Daydreaming can be an outlet for creativity.
"...you have to focus on the behaviours that are the building blocks that get you to your goals," added Reggie Rivers.
If you’re heavily bored and find yourself in a rut, take a look at this motivational TEDx talk by children's book author and illustrator Hans Wilhelm.
Watch this inspirational TEDx talk by Stephen Duneier, professor, decision strategist and author, where he shares the secret to smart decision-making.
In a TEDx talk, Dr Lani Nelson-Zlupko, a solution-oriented therapist, suggested ways in which you can manoeuver through everyday problems.
"Seeking discomfort sounds odd, but you have to learn to embrace it, because it's the only environment where sustained or exponential growth can occur."
"I hope that you live your life — each precious day of it — with joy and meaning,” she said.
“I learnt rejection is a compass. It teaches you what you don’t want, so you can learn what you do," said public speaker Cam Adair in a TEDx talk.
"For me, it’s not the materialistic things, it’s not the numbers, because there is always more,” the actor said.
Remember that being sensitive is a sign of strength, not weakness
Tim Box, therapist, author, shares his experiences of overcoming anxiety.
"I think I had a long process of getting my mental strength; took me, I'd say, almost three years to figure myself out on a court," adds Federer.
Megan Feldman, writer and journalist, in an inspirational TEDx talk, shared the secret for being gracious enough to forgive.
Bethany Butzer, an author, speaker and Lecturer at the University of New York in Prague shared a motivational TEDx talk in which she explained the nuances of how to live life and achieve goals effectively and efficiently
From co-workers, colleagues, friends and family, these challenging relationships may fill your life with undue stress and anxiety.
With hectic work schedules, erratic sleep patterns, lockdowns and work-from-home, having meaningful, real-life conversations are getting increasingly difficult.
"Finally, once you've picked the right thing to work on and the right people to work with, then you work as hard as you can", he said.
"...can we unlearn our fears? If we can learn our fears, we can also unlearn it fortunately."
“Real forgiveness has to let go of all expectations," says writer Sarah Montana
In an animated TEDx video, Noa Kageyama and Pen-Pen Chen explain why we 'choke' under pressure and what we can do about it
To retain peace and self-awareness, it's important to not take things personally, especially when you cannot change your circumstances.
In the video, hooks started off by asking, "where do we begin to learn what love is? How to love?"
Wurtzbach spoke candidly about her mental health struggles and how she overcame them
Bill Eckstrom, entrepreneur, author, speaker and father-of-three explains how success is deeply-rooted in growth and development
It is crucial to take a step back and take naps!