An expert warns that chronic sleep loss, burnout, and physical exhaustion can harm long-term health.
The rise of ‘vibe working’ is transforming the modern workplace from rigid hierarchies into fluid, iterative environments.
"I pick up my son from school and drop him off at home with my mother. After which, I go to workout," said Ekta Kapoor.
From heart health to metabolic shifts, an expert explains how unresolved professional grief keeps the body in a chronic ‘threat mode,’ turning creative frustration into a medical crisis.
An expert explains how disillusionment differs from burnout, the signs to watch for, and how a well-planned break can restore clarity and motivation.
“I never regretted not confining, and you know what, those same people respect me today because I didn't buckle,” recalled the actor
Gen Z employees appear to have stirred a heated debate about professionalism, work culture, and boundaries. Are they right?
After Arijit Singh announced he would stop taking new playback assignments, a psychologist weighs in on what drives artists to pause long careers: from burnout to deeper misalignment with work and identity.
"Maybe in the future I will understand this better, but for now, my career and my family are very separate," she added.
After speaking candidly about privilege, failure, and not tying identity to work, Ram Charan’s reflections echo a struggle many professionals face: learning to switch off without guilt.
“My wife has been a constant support for me. She’s experienced a lot of sadness because of me,” added Rajat Bedi
Suniel Shetty says long workdays drain focus and fuel burnout. A psychologist explains why breaks, rest, and firm boundaries actually improve productivity.
A new workplace term, ‘office frogging,’ describes employees who move between roles quickly in search of growth, flexibility, and self-preservation.
In a world that chases speed and instant results, Geidō reminds us that there’s beauty in the slow burn
When longer hours become the norm, the cost to mental well-being becomes real and cumulative. Work design needs to prioritise sustainable performance, instead.
A school audition rejection left Suhana Khan unexpectedly heartbroken and helped her understand that her desire to act came from passion, not pressure. An expert explains why rejection can feel so personal and how it shapes our identity and goals.
Early career failures can hit hard, affecting confidence and identity. Suniel Shetty shared his emotional experience with Ahan’s debut film struggles, while an expert explains how young adults can rebuild self-worth and resilience.
Organisations could offer the same measures to everyone, thereby avoiding any allegations of age-based favouritism.
"I finished my 12th and I tried to do one year of my degree through college, I couldn't do that and then I tried to do distance education. I couldn't complete that as well," recalled Padukone.
The confusion only grew when they learnt that Govinda wasn’t even at home but flying in from Hyderabad.
After 20 years in the film industry, Neha Dhupia opens up about anxiety, crying in private, and the emotional toll of long gaps between acting jobs.
“She is one of the most balanced, one of the most sorted human beings on this earth,” shared actor-producer Jackky Bhagnani
Not all workplace stress comes from overload. For many employees, it’s the emptiness of under-stimulation that slowly erodes motivation and confidence.
Her suspicions were confirmed when she found out the role had gone to someone else. “Pata chala ki meri jagah usko le liya hai,” she said.
While often associated with literature, art, and nature (such as the ephemeral beauty of cherry blossoms), Mono no Aware also has profound implications for work and professional life.





