According to a survey conducted by Wakefit, 70 per cent of 1,500 respondents said they do not have a 'nap room' at work and 86 per cent felt having one would boost their productivity.
As a first-of-its-kind phone line, the aim of the free helpline is to help plug a gap in the availability of specialist legal advice so that women can get the right assistance they need to hold their employer and harasser to account.
Panic attack can be described as a sudden onset of intense fear or discomfort that triggers severe physical symptoms.
It’s important for individuals to remember their audiences and what the implications are.
Many of the world’s leaders have mastered this art: They may be tough, but they are known for their grace and humor, too.
We live in a digital age and smart work matters more than hard work. We want happy, productive and energetic employees rather than the employees who are compelled to work long hours at sub-optimal productivity levels.
The survey was conducted with professionals across functional areas including accounts and finance, production and human resources working in full-time jobs.
A study, published in the journal Sleep Health, found that reducing your sleep routine during the work-week greatly interferes with job performance.
The study concluded that this year over 80 per cent of the organisations have taken at least one action in health risks or condition management, weight management, physical activity and nutrition and managing employee stress and mental health.
The study noted that employees with bosses who were authoritarian almost always had negative results on job performance, while those with benevolent chiefs always had a positive impact on job performance.
According to the company officials, these chips were embedded to make life easier for their employees - from using it as a company badge to buying things with a wave of the hand.
The study said that office people tend to be more sedentary compared to other workers and are thus likely to have more health problems. The most common ones include heart diseases, increased stress levels, and tiredness.
The coworking movement reached India almost five years ago and has only grown since. From being cost-effective to its vibe, there's a lot that attracts people to coworking spaces.
Is the education system flawed? Identify the job skills that are relevant for the next couple of decades, and if your school or college is not imparting those skills to you, you can learn them on your own.
Job pressure can cause a rapid and irregular heart rate called atrial fibrillation. Research by Jonkoping University in Sweden finds that work stress is a risk factor for preventing atrial fibrillation and coronary heart disease.
Robotics adoption, carbon 3D printing will affect business and economics structures, resulting in massive unemployment in manufacturing as well as agriculture sector. Learn the skills that are going to be highest paid skill in the year 2020 or 2025.
When you do a task happily, you are very productive. Thus, in order to be productive at work, either do only what you love or love everything that you have to do. Do not argue too much with people who pay you.
There is nothing great about poverty. Adversity makes you strong but eventually, it breaks you if you do not get out of it soon. Money may not bring happiness, but poverty guarantees unhappiness. So here are some tips that may give you a successful career.
In the age of smartphones with instant access to calendar, reminders, and online search engines, we have significantly reduced the usage of memory function all humans have been blessed with.
Recent studies have shown that an eight-hour workday is a terrible idea as it has nothing to do with your productivity or efficiency. While some have called for a four-day work week, others think a four-hour workday is sufficient. Though the debate rages on, one thing is clear - an eight-hour workday is not the answer!