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Friday, January 17, 2020
sleep, sleep deprivation, high blood pressure, cardiovascular disease, obstructive sleep, insomnia, Indian Express, Indian Express News

The right to nap: Indian employees wish to sleep a wink at work

August 22, 2019 1:01:53 pm

According to a survey conducted by Wakefit, 70 per cent of 1,500 respondents said they do not have a 'nap room' at work and 86 per cent felt having one would boost their productivity. 

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Emma Watson backs workplace harassment helpline launched in England and Wales

August 6, 2019 5:12:13 pm

As a first-of-its-kind phone line, the aim of the free helpline is to help plug a gap in the availability of specialist legal advice so that women can get the right assistance they need to hold their employer and harasser to account.

panic attack, tips to deal with panic attack, panic attack symptoms, panic attack at work, indian express, indian express news

Health tips: Simple ways to deal with panic attack at work

July 18, 2019 1:27:20 pm

Panic attack can be described as a sudden onset of intense fear or discomfort that triggers severe physical symptoms.

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Writing the perfect auto-response email

July 12, 2019 3:13:07 pm

It’s important for individuals to remember their audiences and what the implications are.

Peggy Johnson, Mirosoft, leaders

What makes a leader?

June 17, 2019 12:22:51 pm

Many of the world’s leaders have mastered this art: They may be tough, but they are known for their grace and humor, too.

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Working It Out: Why it’s important to create a work-life balance

June 17, 2019 8:53:09 am

We live in a digital age and smart work matters more than hard work. We want happy, productive and energetic employees rather than the employees who are compelled to work long hours at sub-optimal productivity levels.

working hours, office working hours, flexible working hours, work life balance, indian express, indian express news

60 per cent of millennials seek flexible working options: Survey

June 8, 2019 6:00:46 pm

The survey was conducted with professionals across functional areas including accounts and finance, production and human resources working in full-time jobs.

sleep, sleeping posture, healthy living, world sleep day 2019

Just 16-minute sleep loss may put your job at risk: Study

April 24, 2019 12:11:51 pm

A study, published in the journal Sleep Health, found that reducing your sleep routine during the work-week greatly interferes with job performance.

workplace, office, employee performance, employee mental health, boss employee relations, employee mental health, indian express news, indian express

Companies increasing focus on employees’ emotional, financial health: Study

November 21, 2018 5:21:15 pm

The study concluded that this year over 80 per cent of the organisations have taken at least one action in health risks or condition management, weight management, physical activity and nutrition and managing employee stress and mental health.

workplace, office, employee performance, how to improve employee performance, boss employee relations, employee performance boost, indian express news, indian express

Strict, yet kind boss can boost employees’ performance says study

September 13, 2018 12:13:55 pm

The study noted that employees with bosses who were authoritarian almost always had negative results on job performance, while those with benevolent chiefs always had a positive impact on job performance.

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This company embeds microchips in its employees to make their life easier

August 29, 2018 12:23:21 am

According to the company officials, these chips were embedded to make life easier for their employees - from using it as a company badge to buying things with a wave of the hand.

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Workers in open-plan offices more active and less stressed than in private offices: Study

August 21, 2018 6:36:55 pm

The study said that office people tend to be more sedentary compared to other workers and are thus likely to have more health problems. The most common ones include heart diseases, increased stress levels, and tiredness.

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Coworking spaces spawn a new generation of workers and a new style of working

August 21, 2018 2:26:08 pm

The coworking movement reached India almost five years ago and has only grown since. From being cost-effective to its vibe, there's a lot that attracts people to coworking spaces.

education system, education, school, learning, skills, technology, education system in india, schooling, workplace, job skils, indian express, indian express news

Working It Out: Did the education system fail us?

June 11, 2018 3:34:02 pm

Is the education system flawed? Identify the job skills that are relevant for the next couple of decades, and if your school or college is not imparting those skills to you, you can learn them on your own.

stress, anxiety, heart disease, coping with pressure, work-life balance, indian express, indian express news

Work stress may lead to irregular heart rate

June 6, 2018 12:07:23 pm

Job pressure can cause a rapid and irregular heart rate called atrial fibrillation. Research by Jonkoping University in Sweden finds that work stress is a risk factor for preventing atrial fibrillation and coronary heart disease.

Devendra Fadnavis on US, Canada visit: Deal signed to develop AI clusters in Maharashtra

Working It Out: The future of work and digital

May 21, 2018 3:54:59 pm

Robotics adoption, carbon 3D printing will affect business and economics structures, resulting in massive unemployment in manufacturing as well as agriculture sector. Learn the skills that are going to be highest paid skill in the year 2020 or 2025.

hacks for success, success at work, more productive at work, success at office, productive at office, get more work done, more focus, success tips, how to be successful, indian express, indian express news

Working It Out: 7 productivity hacks for success

April 25, 2018 11:52:49 am

When you do a task happily, you are very productive. Thus, in order to be productive at work, either do only what you love or love everything that you have to do. Do not argue too much with people who pay you.

lessons for professional success, tips for professional success, life hacks, professional success motivations, indian express, workplace balance

Working It Out: 16 ‘no-nonsense’ lessons for professional success

April 2, 2018 9:08:46 pm

There is nothing great about poverty. Adversity makes you strong but eventually, it breaks you if you do not get out of it soon. Money may not bring happiness, but poverty guarantees unhappiness. So here are some tips that may give you a successful career.

Sleep spindles, Sleep spindles memory retention, memory retention improvement, indian express, indian express news

Working It Out: Ten Hacks for a Super Memory

March 21, 2018 6:30:37 pm

In the age of smartphones with instant access to calendar, reminders, and online search engines, we have significantly reduced the usage of memory function all humans have been blessed with.

8 hour work days, work timings, office timings, office hours, long working hours health, office hours health harm

Why an eight-hour workday is not a good idea

February 15, 2018 10:37:26 pm

Recent studies have shown that an eight-hour workday is a terrible idea as it has nothing to do with your productivity or efficiency. While some have called for a four-day work week, others think a four-hour workday is sufficient. Though the debate rages on, one thing is clear - an eight-hour workday is not the answer!

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