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Sunday, August 09, 2020
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‘You will never look like an influencer, no matter how hard you try’

August 7, 2020 7:00:51 am

Beauty and lifestyle influencer, Stephanie Lange, talks about how this notion is irrational in a video posted to her YouTube channel, and busts this myth of “perfection”

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The art of tricking your brain into loving boring activities

August 6, 2020 9:25:49 am

In order to reset the body's dopamine levels, one has to undertake a dopamine detox.

Freedom from self-doubt turned this ex-convict’s life around

August 5, 2020 7:00:57 am

'Miracles' are often wrongly attributed to the success of people with histories of drug use or related activities. Their hard work and perseverance are overlooked and they are called 'lucky'.

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Passion is not a plan, it’s a feeling. And feelings change: Terri Trespicio

August 4, 2020 7:00:13 am

'To live a life full of meaning and value, you don't follow your passion, your passion follows you.'

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My courage is my capital: Chetna Gala Sinha

August 3, 2020 9:28:55 am

Sinha represents all the women of her village as she delivers an awe-inspiring account of how strong, motivated rural women fought against ordeals and became successful and independent.

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If you can love the body and life you have, you will have the body and life you love: Jen Oliver

July 31, 2020 8:00:03 am

Jen Oliver goes on to explain the effect negative emotions have on us, and how they cause chaos in our nervous systems

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Confidence is the difference between trying and getting things done: Brittany Packnett

July 30, 2020 7:00:58 am

Packnett strives towards creating "a world where revolutionary confidence helps bring about our most ambitions dreams into reality".

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What is the difference between leading a meaningful life and being happy? Find out

July 29, 2020 7:00:40 am

'Is there more to life than being happy,' asks writer Emily Esfahani Smith

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How to manage time for your priorities

July 28, 2020 7:00:26 am

Even if we are busy, we have time for what matters, says time management expert Laura Vanderkam.

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‘The way we name ourselves is a reflection of who we are’

July 27, 2020 7:00:36 am

We must have the courage to claim our curiosity, to go beyond anything we ever knew, said Syrian-American poet Amal Kassir.

Maharashtra elections: Transgenders make a point, say change will come if there is political will

We are not taught to love ourselves: Laxmi Narayan Tripathi

July 24, 2020 8:00:38 am

In her TED Talk, Laxmi Narayan Tripathi speaks about self-love, the transgender movement, woman rights, and how it's good to be bad sometimes

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‘Happiness is about unleashing talent to positively influence this world’

July 23, 2020 7:00:13 am

When you find the right people for yourself, and are connected with them, you can truly start to chase and conquer your happiness, says Stacey Flowers

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‘Women must continue to work, to change things’

July 22, 2020 7:00:26 am

'Full gender equity will ensure a stronger economy, a more developed nation, a more peaceful nation.'

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I never felt like an outsider in any way: Actor Amit Sadh

July 21, 2020 7:00:23 am

'I was even told that if you don't party, you won't get films.'

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The cost of racism: Here’s how it affects economies

July 20, 2020 7:00:59 am

'Racism is bad for white people, too.'

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In 2020, why is menstruation still a taboo? This social activist seeks answers

July 17, 2020 7:00:10 am

'When we can discuss digestion, blood circulation and respiration, why should menstruation be off-limits?'

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‘The changes the world has made to stop the spread of COVID-19 are promising’

July 16, 2020 8:00:33 am

At a time when the world is struggling with climate change, global warming, extinction of wildlife, loss of forest cover, and disease and destruction, Kristine Tompkins asks if we are prepared to do whatever it takes to change the end of this story

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‘When in crisis, think like a mother’

July 15, 2020 8:00:57 am

Not every mother is a role model, but all of us have a choice, says women's rights activist Yifat Susskind.

Motivation for the week: Work hard, sleep less

July 14, 2020 6:45:50 am

Just like how mountain climbers often say, there's no point looking behind when you have climbed 500 feet

From darkness to light: Use positivity to break down the negative

July 13, 2020 8:00:00 am

Believe in yourself and know that this too shall pass.

Staying happy in life: Detach yourself from situations and view them objectively

July 10, 2020 8:00:02 am

This beautiful short story highlights how one needs to stay happy and remain positive in life

‘In the end, hard work always beats talent’

July 9, 2020 8:00:40 am

"The hardest worker in the room is always going to beat the talented guy who doesn't work hard. In the end, hard work always wins."

Karnataka HC asks Sadhguru’s foundation to disclose amount raised for initiative

Accept everyone and everything to achieve inner peace

July 8, 2020 8:00:54 am

"If you think you are doing something significant, learn to work with all kinds of people in your path of life," says Sadhguru.

Attempt to understand your fear in order to combat it

July 7, 2020 8:00:00 am

Here's some mid-week motivation for you to keep your mental health and emotions in check.

Morning motivation: Start your day with a positive intention

July 6, 2020 8:00:56 am

"It’s all about intention. When you direct your focus to the good - you will see more good. If your focus is directed to the stress and struggle - you will see more stress and struggle."