Journalism of Courage
-
-
-
-
-
LIFESTYLE NEWS
Why vitamin C serums come in dark bottles. Expert decodes the science
July 12, 2026 16:55 IST
According to Dr Saurabh Arora, Managing Director, Auriga Research, vitamin C degrades much faster in the presence of light.
Alia Bhatt sets bridesmaid goals at Akansha Ranjan’s wedding to Sharan Sharma
July 12, 2026 16:39 IST
Resplendent in a bridal red sari with gold brocade embellishments along the border, she exchanged vows with the filmmaker, who looked dapper in an ivory kurta-pajama set, paired with a matching Nehru jacket.
The hidden animal mystery inside a 1611 painting has finally been solved
July 12, 2026 15:06 IST
Scientists recently confirmed that the Greater noctule bat eats birds — but a 400-year-old painting suggests this was known much earlier.
‘Farak nahi padna chahiye..’: Why experts agree with Ankur Warikoo’s parenting advice
July 12, 2026 14:00 IST
Ankur Warikoo says that his favourite example of bad parenting is when the parents start hitting the floor if the child stumbles or falls down.
This is what happens if you have overnight soaked oats for breakfast for 1 month
July 12, 2026 12:30 IST
Can eating overnight oats every morning for a month improve your digestion, weight, and blood sugar? A gastro expert explains what really happens to your body—and the mistakes to avoid.
Why Diljit Dosanjh wakes up hours before work: ‘Even if my shoot’s call time is at 6 am…’
July 12, 2026 09:30 IST
"Whether I do yoga, sit in silence, go to the gym, take a shower, eat or drink something -- it's me time," the Punjabi singer shared during a recent Instagram live session.
Can you pass these 3 movement tests before turning 40?
July 12, 2026 06:00 IST
These simple movement checks could offer valuable insights into your strength, balance and long-term mobility.
Bollywood at Wimbledon: Throwback to the best celeb fashion moments courtside
July 11, 2026 23:00 IST
As Wimbledon serves up world-class tennis, Bollywood stars have served equally memorable courtside style over the years.
Why cracked heels are usually not a sign of zinc deficiency
July 11, 2026 22:00 IST
A chiropractor claims cracked heels that won't soften indicate zinc deficiency and a lack of healthy fats.
Inside Shreyas Talpade’s sprawling Mumbai home with ‘Om Shanti Om’ poster, vintage charm
July 11, 2026 21:00 IST
Shreyas Talpade’s Mumbai home blends vintage-inspired interiors, warm wooden finishes, personalised memorabilia, spacious living areas and a serene balcony with family-friendly design.
Airports with the world’s shortest runways, where every landing is an adventure
July 11, 2026 20:00 IST
Tiny islands, mountain cliffs and challenging terrain have forced these airports to operate on incredibly short runways, making them some of the most exciting destinations for aviation enthusiasts.
Suniel Shetty reveals why he never had alcohol in life: ‘Went towards martial arts…’
July 11, 2026 19:00 IST
"We were taught that you cannot achieve anything in life if there are distractions," recalled the Main Hoon Na actor.
The 5-minute brain exercise that could make falling asleep easier
July 11, 2026 18:00 IST
The 'micro-dreaming' technique is being hailed as a simple way to quiet a racing mind at bedtime, but does the science support it?
‘My girls are not allowed to put makeup’: Farah Khan on parenting boundaries
July 11, 2026 16:56 IST
"Abhi thodi umar hai ye sab karne ki... baad me karna jab college jaoge..," Farah Khan also said during the conversation.
5 easy ways to add more protein to everyday home-cooked meals
July 11, 2026 16:01 IST
A protein-rich diet helps improve strength, supports recovery, keeps a person full for longer, and supports overall wellbeing for both children and adults.
Malaika Arora gives us a peek into her ‘fat burning stepper session’
July 11, 2026 14:59 IST
You don’t need an hour at the gym. 15 minutes while tea is brewing, during a TV serial, or between work calls adds up. Daily small movement helps with sugar control, better sleep, and lighter legs.
‘Don’t mistake tumour markers for cancer screening’: Oncologist explains why
July 11, 2026 14:26 IST
An expert explains why these tests aren't meant for routine health check-ups.
Aditi Rao Hydari on finding love again with Siddharth: ‘Wanted to admire another person’
July 11, 2026 12:38 IST
"I wanted to admire another person I didn't know before I fell in love with him," Aditi Rao Hydari added.
New parasitic wasp species discovered in Jammu & Kashmir
July 11, 2026 11:00 IST
The newly discovered wasp may eventually be useful in biological control or help protect forests by reducing pest populations without the use of chemical pesticides.
Qubool Hai actor Surbhi Jyoti reveals pregnancy morning routine: ‘My favourite meal of the day’
July 11, 2026 11:07 IST
"My breakfasts are usually varied -- sometimes, upma, sometimes poha, omelette or parantha," elaborated Jyoti.
Why more people are choosing Tai Chi walking for better health
July 11, 2026 06:00 IST
Here's what doctors say about the benefits of Tai Chi walking for balance, mobility, heart health and healthy ageing.
How severe anxiety affected Prince Narula’s health and marriage with Yuvika Chaudhary
July 10, 2026 23:00 IST
Prince Narula opened up about living with severe anxiety, revealing how it affected his physical health, emotional wellbeing and relationship with Yuvika Chaudhary.
5 goats that can jump, climb and balance like professional athletes
July 10, 2026 22:00 IST
Some goats can jump over 12 feet high or clear 15-foot gaps, making them the true ninjas of the animal kingdom.
53 teapots, a Chinese bed: Inside Roja actor Madhoo Shah’s stunning sea-facing home
July 10, 2026 21:00 IST
Madhoo Shah showcased her sea-facing family home featuring vintage décor, spiritual artwork, antique furniture, and a unique collection of 53 teapots.
Think tomatoes are Indian? Their journey to your plate will surprise you
July 11, 2026 11:11 IST
From South America to Indian curries, the tomato's journey is richer than you think
Advertisement
More Lifestyle
Advertisement
Photos
Advertisement
