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HEALTH NEWS
Why protein keeps you full for longer: ‘It may also prevent…’
October 13, 2026 16:00 IST
Why does protein keep you full for longer? Doctors explain how protein affects digestion, GLP-1, PYY and ghrelin, and how much you need.
Breaking Bad actor RJ Mitte dies at 34: Neurologist explains cerebral palsy, the condition he lived with
October 13, 2026 12:30 IST
Cerebral palsy affects people differently, but how does it influence movement, independence and quality of life over time?
Shorter women in their 40s may burn fewer calories at rest: what this means for weight loss
October 13, 2026 11:00 IST
Body size, muscle mass and menopausal changes can influence calorie requirements. Dietitian Amreen Sheikh explains why a moderate calorie deficit, walking and strength training are more sustainable approaches.
‘Double diabetes’: What it means, who is at risk and what to watch for
October 13, 2026 06:00 IST
What is double diabetes? A diabetologist explains how people with type 1 diabetes can develop insulin resistance, signs, treatment and health risks.
Saba Ali Khan recalls brain tumour diagnosis at 27 after suddenly fainting: ‘Thought it was my stomach’
October 12, 2026 21:00 IST
Neurosurgeon Dr Amitabh Gupta explains which symptoms warrant medical evaluation and why not every brain tumour requires surgery.
Coal tar shampoo for dandruff: Dermatologist shares benefits, risks, precautions, and myths
October 12, 2026 20:00 IST
While dermatologists prescribe coal tar shampoos for specific scalp conditions, it’s important to understand when and how they should be used
GI doctor recalls emergency case of ‘steakhouse syndrome’ caused by an unchewed bite
October 12, 2026 17:59 IST
A doctor explains steakhouse syndrome, a condition where unchewed food causes sudden oesophageal obstruction.
A 7-day checklist to lower cortisol is going viral: An endocrinologist weighs in
October 12, 2026 15:59 IST
From morning sunlight and exercise to gratitude and avoiding late-night meals, functional health practitioner Ben Azadi shared seven habits to manage cortisol. An endocrinologist explains what the evidence actually says.
Nana Patekar’s autopsy confirms heart attack; doctor explains how a blood clot can turn fatal
October 12, 2026 12:30 IST
According to PTI, a senior doctor at the state-run Goa Medical College and Hospital (GMCH), said that the Welcome actor suffered a heart attack
‘What do I do when blood sugar level is 278?’
October 12, 2026 06:00 IST
What should you immediately do if your glucometer shows 278?
Aloo paratha, ghee and saag: Saina Nehwal reveals the desi diet that fuels her
October 11, 2026 21:00 IST
Saina Nehwal's mother added, "Ever since she was a young girl, I fed her ghee and oil to give her strength."
15,000 steps a day, yet osteopenia: What walking may be missing
October 11, 2026 20:00 IST
Walking is an excellent starting point, but adding strength, balance and varied movement can provide the loading your bones and muscles need as you age.
Why a tighter watch or shoe could signal a complication after cancer treatment
October 11, 2026 17:55 IST
Swelling after cancer treatment may not be ordinary swelling. An oncologist explains why lymphedema can appear months or years later, the early signs to watch for and whether it can be prevented.
Egg has 6g protein and almost no fibre: 5 foods that give you both
October 11, 2026 10:56 IST
An egg provides about 6g of protein but virtually no fibre. Here are everyday plant foods that can offer both protein and fibre, and how to add them to your meals.
Can you really tell if someone has high blood sugar by looking at their face?
October 11, 2026 06:00 IST
Can you tell if someone has high blood sugar by looking at their face? A diabetes expert explains which skin changes may offer clues and why a facial sign cannot diagnose diabetes.
Neurologist rates 8 migraine remedies: ‘No established medical evidence’
October 10, 2026 20:00 IST
If migraines are frequent or significantly affecting daily life, repeatedly sleeping them off should not replace appropriate medical evaluation and preventive treatment
Krystle D’Souza on keeping her options open for motherhood: ‘Right now, my eggs are potent’
October 10, 2026 17:00 IST
I want to have children someday, of my own. Hopefully, naturally. But if that does not pan out, I always have the option of frozen eggs. Right now, my eggs are potent and of good quality," said the Dhurandhar actor.
Muscle, movement and meals: 4 ways to improve insulin sensitivity
October 10, 2026 15:59 IST
Insulin resistance can increase the risk of prediabetes and type 2 diabetes. Experts explain whether strength training, post-meal movement, protein and fibre can improve insulin sensitivity.
‘35 to 40 grams of protein. Under Rs 500’: Fitness trainer shares daughter’s diet
October 10, 2026 11:00 IST
Pursuing a specific number just because it’s popular on social media isn’t always the best approach. Instead, aim to include a good source of protein in each meal.
CPR or pulse check: What to do when someone is unconscious
October 10, 2026 06:00 IST
Should you check the pulse of an unconscious person before starting CPR? A cardiovascular surgeon explains what an untrained bystander should do first and why delaying CPR can be dangerous.
How to avoid bloating after heavy meals: 4 tips from a gastroenterologist
October 9, 2026 22:00 IST
From stomach stretching to trapped gas: discover the science of why overeating causes bloating and what can speed up your digestion.
Hysterectomy, hormones and blood sugar: What happens after surgery
October 9, 2026 17:59 IST
Can a hysterectomy affect blood sugar levels? An expert explains how hormones, ovary removal, recovery, medications and existing metabolic conditions may influence glucose control after surgery.
4 common mistakes to avoid after 40 for a healthier heart
October 9, 2026 10:58 IST
Turning 40 can be a good time to rethink everyday health habits. Experts explain four common mistakes to avoid and what to do instead.
‘Is a blood pressure reading of 140/88 mmHg normal?’
October 9, 2026 06:00 IST
Is 140/88 a normal BP reading? Cardiologist Dr Aseem Dhall explains which number is more concerning, when to repeat the reading and when to see a doctor.
Cetirizine for allergies: Doctor explains dosage, drowsiness and withdrawal
October 8, 2026 22:00 IST
Cetirizine may help control allergy symptoms, but taking extra doses or using it continuously without medical advice can have downsides. Here’s what an expert wants you to know.
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