Follow Us:
Tuesday, February 25, 2020
stroke, stroke risk, types of strokes, indian express news

Fruits, vegetables, eggs linked to risk of different stroke types: Study

February 25, 2020 10:00:54 am

The study reported that while higher intakes of fruit, vegetables, fibre, milk, cheese, or yoghurt were each linked to a lower risk of ischaemic stroke, there was no significant association with a lower risk of haemorrhagic stroke.

junk food, reproductive health, men, indian express news

Bad diet can affect sperm count, study says

February 24, 2020 5:00:02 pm

The study reaffirms the fact that food is directly linked to the reproductive health of men.

autism, autism spectrum disorder, autism diagnosis, autism indian express news

New eye scan may help diagnose autism early in children: Study

February 24, 2020 3:20:24 pm

The researchers, including those from Flinders University in Australia, tested the scan on about 180 people with and without autism between the ages of 5 and 21.

healthy food, healthy diet, diet for health, diet for weight loss, indian express

Changing diet repeatedly or abruptly may harm health: Study

February 24, 2020 10:25:41 am

The researchers, including those from the University of Sheffield in the UK, provided new insight into why, as well as how, diets could benefit humans in terms of slowing ageing and the onset of age-related disease.

Meditation may be associated with specific brain connection changes: Study

February 22, 2020 4:43:34 pm

The levels of anxiety and stress perceived by the subjects who followed the meditation program were significantly reduced in comparison with those of the volunteers who did not practice TM, says study.

Endometrial cancer, Endometrial cancer symptoms, menopause, Endometrial cancer menopause, indian express news

Hit by menopause? You could be at risk for endometrial cancer

February 21, 2020 2:10:16 pm

There are more than 1 million cases registered in India. If detected early and given proper treatment, then 80 per cent of those affected will get cured.

Mediterranean diet, healthy diet, healthy eating, menopause, indian express news

Eating fruits, vegetables linked to lessening of menopause symptoms: Study

February 21, 2020 10:00:08 am

According to the researchers from the North American Menopause Society (NAMS) in the US, there has been a focus on identifying modifiable lifestyle factors that might prevent or alleviate menopause symptoms.

breakfast, health benefits

People with stressful jobs should never skip breakfast; here’s why

February 20, 2020 3:00:49 pm

That does not mean any food can qualify as healthy breakfast. It should be hot, fresh and homecooked, said Rujuta Diwekar.

memory, ways to boost memory, exercise for memory, memory loss symptoms, indian express news

These moderate intensity exercises may be most beneficial for enhancing memory: Study

February 20, 2020 12:30:57 pm

The findings have been published in the journal Neurobiology of Learning and Memory.

sleep disorders, sleep apnea, insomnia, common sleep disorders, indian express news

Common sleep disorders you should not ignore

February 19, 2020 6:20:45 pm

Insomnia is known to be the most common sleep disorder. But there are other forms that you should know about.

heart disease, heart disease risk, diet for heart disease, heart disease indian express news

Vegan or vegetarian diet may reduce risk of heart disease, suggests study

February 19, 2020 4:40:59 pm

Participants of the study were asked to report data on dietary patterns, smoking habit, and physical activity, plus other demographic data, and provide two blood samples taken 10 years apart.

brain, brain activity, brain activity in humans, brain activity study, indian express news

Time of day linked to decrease in activity in specific brain regions: Study

February 19, 2020 2:10:02 pm

According to the researchers, including those from the National University of Singapore (NUS), this global decrease was most prominent in brain regions responsible for processing vision and body movements.

turmeric milk, hald doodh

Haldi doodh: What type of turmeric and milk should you use?

February 19, 2020 11:40:32 am

Why is it that we are asked to drink haldi doodh at night? Find out what the nutritionist has to say.

household cleaning products, babies, childhood asthma, health, indian express, indian express news

Babies exposed to household cleaning products may develop childhood asthma, wheezing: Study

February 18, 2020 5:13:15 pm

According the researchers, scented and sprayed cleaning products were linked to the highest risk of respiratory issues.

Shweta Tiwari, weight loss

Shweta Tiwari reveals healthy diet helped her shed 10 kg. Here’s what she ate

February 18, 2020 3:19:42 pm

Following the same diet plan for days can sometimes get monotonous. Shweta Tiwari, however, said she never got bored of her diet.

superfoods, what are superfoods, avocado, walnuts, sabja seeds, ajwain benefits, indian express news

Are these superfoods part of your diet?

February 18, 2020 9:10:44 am

By including these superfoods in your daily diet, you can achieve your health goals without compromising on the taste.

vision, vision screenings, vision screenings in UP for children, eyesight, underprivileged children, indian express, indian express news

Vision screenings to benefit 50,000 underprivileged school children in UP

February 17, 2020 4:45:12 pm

The campaign, titled 'See Now', is being organised by India Vision Institute (IVI) in Mathura, Etawah, Mainpuri, Firozabad, Moradabad, Aligarh and Lucknow districts.

bone health, signs you nee dto take care of your bones, osteoporosis, bone indian express, indian express news

Bone health: Seven signs you must not miss

February 17, 2020 12:35:09 pm

It is often perceived that osteoporosis is not something one must worry about in the early ages. But is it so?

garam masala,, indianexpress, improves metabolism, garam masala digestion, ayurveda, spice mix, kitchen spices, bloating, flatulence, antioxidants, what is garam masala, garam masala curries,

Garam masala: Here’s why you shouldn’t avoid it

February 18, 2020 5:00:28 pm

Make sure you include garam masala in your regular cooking.

walking, benefits of walking, walking and weight loss, walking, indian express news

Walking 10,000 steps each day not enough to prevent weight gain: Study

February 17, 2020 10:05:58 am

Although weight was not affected by the increased steps, there was a positive impact on physical activity patterns, which "may have other emotional and health benefits," the researchers said in a statement.