Journalism of Courage
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HEALTH NEWS
Salted water trend: Who should try it and who should stay far away
May 14, 2026 17:59 IST
Don't think that more salt automatically means better hydration.
Prateek Yadav dies at 38: Experts on pulmonary thromboembolism, heart attack link
May 14, 2026 15:00 IST
Patients often feel sudden shortness of breath, sharp chest pain that worsens with breathing, a rapid heartbeat, dizziness, or even coughing up blood.
‘What is the reason for giving Metformin to pre-diabetic patients? Can I stop taking it when my glucose levels are normal?’
May 14, 2026 06:00 IST
Building sustainable habits, like regular physical activity, balanced meals with controlled portions, adequate sleep, and stress management is essential
Deepika Padukone’s former nutritionist swears by this Japanese secret to prevent strokes: ‘I am sure it works’
May 14, 2026 17:36 IST
Strokes are serious medical emergencies caused by interrupted blood flow to the brain
Neetu Kapoor ‘got into drinking’ after husband Rishi’s death; expert on impact of grief
May 13, 2026 18:00 IST
One crucial point to understand is that grief cannot be “switched off” overnightm said Dr Aniruddha More, consultant neurologist, Jupiter Hospital, Thane
‘I’ve been a kidney dietician for 10 years and here are 5 things I see people doing wrong’
May 13, 2026 17:00 IST
"This is exactly how people end up undernourished, frustrated, and still worried their kidneys are getting worse," the kidney dietician posted on Instagram.
Sharib Hashmi on wife Nasreen’s oral cancer relapse for the 6th time: ‘Has undergone the surgery five times now’; experts explain why it may happen
May 14, 2026 10:50 IST
The risk of recurrence also heavily depends on the stage at diagnosis, said Dr Hitesh Singhavi, consultant, head and neck oncosurgery, KIMS Hospitals, Thane
‘Your heart does not love the modern workday’: Top cardiologist’s 7am to 9pm routine to reverse sedentary damage
May 13, 2026 12:00 IST
Transform your cardiovascular health with practical daily habits, from morning sunlight to protein-rich breakfasts and recovery.
‘What is a good HbA1c level for type 2 diabetes?’
May 13, 2026 06:00 IST
Remember that HbA1c doesn’t show how much glucose jumps day to day
When Sonali Bendre lost weight because of ‘steroids’ during cancer treatment; oncologist on best practices to adopt
May 13, 2026 13:47 IST
Cancer recovery is not just about healing internally, experts believe that treatment-related weight gain, especially from steroids, can deeply impact physical and emotional wellbeing.
‘It shouldn’t be normalised or tolerated’: Why a UK general practitioner wants women to stop ignoring these 5 ‘common’ symptoms
May 12, 2026 21:00 IST
A doctor explains the dangers of delaying diagnosis for conditions like endometriosis, thyroid disorders, and perimenopause.
‘Mummy abhi chal rahi hai’: Archana Puran Singh says she eats dinner by 6.30 pm, walks for 10 minutes after that
May 12, 2026 20:00 IST
These habits also encourage mindful eating and portion control, which are important for preventing health issues
Shoaib Ibrahim reveals he has finally brought his cholesterol under control after three-year struggle, plans to go on a ‘stricter’ diet: ‘Hamare ghar me hereditary hai’
May 12, 2026 09:30 IST
If there’s a family history of cholesterol problems and high blood pressure, it’s important to begin screening early and stay proactive
‘What happens when my Hba1c is 5.8?’
May 12, 2026 06:00 IST
The goal is to stop further increases and ideally bring the level back into the normal range through ongoing efforts
How a 33-year-old managed her asthma and returned to swimming through lifestyle adjustments: ‘Carried her inhaler everywhere since childhood’
May 11, 2026 21:00 IST
With ongoing care, awareness of triggers, and a clear management plan, many patients can safely engage in activities they previously thought were impossible.
California-based Indian techie dies after month-long battle with Valley fever: All about this fungal infection that often mimics the flu
May 11, 2026 19:00 IST
A tragic loss highlights Valley fever’s dangers, showing how soil-borne fungal spores can cause life-threatening illness.
After Hantavirus scare, Norovirus outbreak on another cruise ship sparks concern: How they differ from Covid-19, symptoms to know
May 11, 2026 15:00 IST
People should also focus on rest, hydration, and habits that support immunity, like getting enough sleep and eating a balanced diet
‘Why would a doctor say you don’t have diabetes if your fasting glucose levels were above the threshold of 126?’
May 11, 2026 06:00 IST
So, diagnosing diabetes is more about observing a pattern over time than focusing on a single reading
Foggy brain? Maybe it’s your gutSubscriber Only
May 10, 2026 23:00 IST
Scientists keep learning more about the connection between the brain and the gastrointestinal system.
‘My period is late, but I’m spotting. I only notice it when I wipe. What is going on?’
May 10, 2026 16:58 IST
Pregnancy related spotting is usually very light, pink or brown, and lasts 1–2 days around the time your period is due.
‘Are bones wet? They must be, right? Is the circulatory system not a closed system?’
May 10, 2026 14:20 IST
Have you ever wondered if the bones inside your body are wet? An expert explains
Alia Bhatt gets candid about protein fatigue, recalls childhood memory of ‘not ever having to think about’ it
May 13, 2026 15:46 IST
While high-protein foods can be a convenient option, it is not essential for everyone and should be chosen only if it adds clear value to daily nutrition.
‘No luck, shortcuts’: Mallika Sherawat flaunts a flat stomach at 49, shares her secret
May 10, 2026 05:30 IST
Mallika Sherawat fitness routine is drawing attention as the actor showcases her toned physique and stresses consistency.
‘Early signs are often subtle’: This is what a diabetic skin rash looks like
May 9, 2026 23:00 IST
Blood sugar levels can have a direct impact on skin health.
‘My contact lens fell on the sink and came in contact with a drop of water; but I cleaned it with solution and wore it for the day. Should I go for a checkup?’
May 9, 2026 21:00 IST
You should see an eye doctor if you notice symptoms like redness, pain, blurred vision, sensitivity to light, or excessive tearing after wearing the lens.
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