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Monday, July 13, 2020
heart disease

Good gut bacteria can help reduce risk of heart disease, says study

July 11, 2020 11:30:37 pm

According to the study, the bacteria's activities in the intestine reduces the production of a chemical linked to the development of clogged arteries.

dark circle, how to get rid of dark circles, indian express

Excess screen time giving you dark circles? Here’s how to get rid of them

July 11, 2020 6:45:32 pm

Most dark circles are due to the reflection of the dark maroon underlying orbicularis oculi, which is a circular muscle around our eyes.

dental health, oral hygiene, indianexpress,

Count on these foods for good dental health

July 11, 2020 5:21:31 pm

There are certain foods that get into our system and provide extra vitamins to the enamel of our teeth to keep them healthy.

Gujarat rainfall, average rainfall, Saurashtra rain fall, Ahmedabad news, Gujarat news, indian express news

Simple immunity-boosting tips for the monsoon

July 11, 2020 9:10:23 am

It is very important to stay healthy during the rainy season and monitor the body's requirements as per the season’s demands.

coronavirus, covid 19 AIIMS , robot in covid 19, coronavirus robot help hospital, Fortis Bangalore, Healthians, milagrow, indian express news

Humanoid robots are here to help doctors in Covid-19 fight

July 11, 2020 10:31:13 am

Right from disinfecting floors, carrying out temperature checks to arranging a video call with doctors in case of an emergency, the robots in Indian hospitals are doing all this and much more

influenza

Seasonal flu in early life can predict susceptibility to future infections, says study

July 10, 2020 1:20:17 pm

Published in eLife, the findings may help improve estimates of both age-specific risk of contracting seasonal influenza infections, and vaccine effectiveness in similarly vaccinated populations

stress, anxiety, depression, pandemic, corona, what to do if have anxiety symptoms, indianexpress.com,

Matters of the mind: Response, resilience and recovery — the three-dimensional strategy for mental health

July 10, 2020 10:50:11 am

Compartmentalise stress. Respond to it one at a time. The ones we can do something about, and the ones we have no control over. Deal with it one blow at a time

mental health, study on mental health, water bodies and mental health, walking along the beach, indian express, indian express news

Taking a stroll next to water bodies can boost mental health, study finds

July 9, 2020 11:20:57 pm

Researchers believe that the psychological benefits of physical activities vary according to the type of environment they are carried out in, and that blue spaces are better than urban spaces

knee osteoarthritis, what causes knee osteoarthritis, what is knee osteoarthritis, study on knee osteoarthritis, health, indian express, indian express news

Some jobs lead to a higher risk of knee osteoarthritis, study finds

July 9, 2020 8:50:10 pm

Knee osteoarthritis is a degenerative joint disease, which is typically the end result of wear-and-tear

lemongrass, health benefits of lemongrass, lemongrass for good immunity, immunity and health, weight loss, indian express, indian express news

Looking to boost immunity? Add lemongrass to your diet

July 9, 2020 3:50:54 pm

Lemongrass is essentially a plant, whose leaves and the oil are used to make medicine

elderly care, cargiver tips, how to care for an elderly, indianexpress.com, indianexpress, dementia, senior citizen care,

Essential tips for caregivers looking after the elderly

July 9, 2020 2:10:20 pm

One needs to take cognisance that ageing is not chronological. Caregivers could be upskilled on how to offer help to an elderly person without compromising functionality altogether

green tea, green tea benefits, health benefits of green tea, the dos and don'ts of drinking green tea, indian express, indian express news

Know about the dos and don’ts of drinking green tea

July 11, 2020 10:52:02 am

There are certain guidelines that the drinker ought to follow, to reap maximum benefits out of green tea

parenting tips, child and dog

Playing with dogs may help toddlers in social and emotional development: Study

July 8, 2020 11:20:08 pm

According to the study, children with dog-owning households were 30% less likely to engage in antisocial behaviours.

malaika arora, immunity booster, vitamin C, amla, haldi ginger, peppercorns, ACV, indianexpress.com, indianexpress,

Malaika Arora’s immunity booster is high on vitamin C; check it out

July 8, 2020 11:40:28 am

Count on this age-old ayurvedic remedy to build immunity, suggests Malaika Arora

appropriate covid behaviours to stay safe, corona, MoHFW, pandemic, covid concerns, indianexpress.com, indianexpress,

Follow these COVID-safety guidelines from the health ministry

July 9, 2020 9:19:57 pm

Avoid stepping out as much as possible while taking necessary hygiene precautions, the health ministry suggests

weight loss, curry leaves for weight loss, kadi patta leaves for weight loss, weight loss and healthy eating, indian express, indian express news

Why kadi patta juice can become an effective weight loss remedy

July 9, 2020 11:09:08 am

Additionally, kadi patta juice can also help in managing the blood sugar levels. You can even add some spinach, celery, coriander or mint to your juice, to make it healthier and tastier

sleeping, importance of sleeping, sleeping and asthma in teenagers, study of effects of asthma on late sleepers, health, indian express, indian express news

Asthma, allergies more likely to afflict teenagers who stay up late: Study

July 6, 2020 11:20:46 pm

The participants were asked a series of questions on whether they were 'morning types', 'evening types', or somewhere in between

Here’s why you should get your dose of probiotics

July 6, 2020 8:50:54 pm

From lowering blood pressure to treating the severity of diarrhoea, consuming good bacteria can really help your body.

mental health lockdown mental health, lockdown depression, compassion empathy, human touch, indian express

Trendspotting: A human touch

July 6, 2020 6:28:07 pm

Empathy and compassion can provide healing and solace to our beautiful mind in these turbulent times

exercise health benefits

Exercise can slow or prevent vision loss, reveals study

July 6, 2020 1:20:15 pm

The study from the University of Virginia School (UVA) of Medicine found that exercise reduced the harmful overgrowth of blood vessels in the eyes of lab mice by up to 45 per cent

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