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HEALTH NEWS
‘Have never slept with my girlfriend’: Bryan Johnson argues in favour of couples sleeping apart
August 16, 2026 20:00 IST
Bryan Johnson went on to share that the data varies by sex, stating how women tend to sleep worse with a partner in bed, while men report sleeping better.
‘Zero result’: Akanksha Choudhary says she spent Rs 60,000 on facial fat reduction
August 16, 2026 17:55 IST
Akanksha Choudhary opens up about buccal fat removal, facial fat injections and why she decided against undergoing permanent cheek reduction surgery.
Muscle loss can start in your 40s: 3 ways to fight sarcopenia before it catches up
August 16, 2026 16:58 IST
Muscle loss isn't simply an inevitable part of ageing. Here's what you can do in your 40s to preserve strength, mobility and independence.
Early dinners, mindful eating and more: 3 habits that may support gut health
August 16, 2026 14:59 IST
Practice gratitude and self-compassion, since everyone deserves to enjoy food without judgment.
Can these 6 breakfasts really keep you full for six hours? Dietitian weighs in
August 16, 2026 09:30 IST
From protein oats to Greek yoghurt parfaits, here’s what makes a breakfast genuinely filling—and why protein isn't the only factor that matters.
‘Has at least 50 benefits’: Expert explains what amla can — and can’t — do
August 15, 2026 20:00 IST
A gastroenterologist says eating two amlas a day can protect the liver and improve gut health.
The mystery of post-trek fever: Why symptoms show up after you return
August 15, 2026 16:00 IST
Fever, cough or body ache after a strenuous trek? Experts explain ‘trek fever’, delayed infections, immunity, dehydration, warning signs and prevention.
The ‘40-year-old ICU club’: Why experts are warning against sacrificing sleep for success
August 15, 2026 14:00 IST
From elevated blood pressure to inflammation and sleep apnea, chronic sleep deprivation can quietly increase cardiovascular risks, especially in your 40s.
Bipasha Basu was told she may never dance again: What young adults should know about osteoarthritis
August 15, 2026 14:06 IST
Bipasha Basu once revealed she was diagnosed with osteoarthritis at a young age and feared it would end her active career. An orthopaedic expert explains why the condition isn't limited to older adults and how timely treatment can help people stay active.
Can one agarbatti a day increase diabetes risk?
August 15, 2026 09:30 IST
Can burning agarbatti increase diabetes risk? A diabetes expert explains what incense smoke contains, its link to inflammation and insulin sensitivity.
Bhumi Pednekar on gaining 30 kg for Dum Laga Ke Haisha: ‘Took me roughly that time to lose…’
August 14, 2026 21:00 IST
If she could go back in time and change anything, Bhumi Pednekkar said that she would like to be a "little more kind on her body, because women's bodies change very fast and you need to take care of it with love."
Gut doctors explain why life without a gallbladder can lead to urgent bathroom trips
August 14, 2026 16:00 IST
Without a gallbladder, your liver's bile has nowhere to stay, leading to a continuous drip into the intestines and ultimately, diarrhoea.
Lindsay Clancy trial puts postpartum psychosis in focus: Why its more than the baby blues
August 14, 2026 13:56 IST
The Lindsay Clancy trial has drawn attention to postpartum psychosis, a rare psychiatric emergency after childbirth. Experts explain its symptoms, timing and treatment.
Actor Shakeela warns against phone addiction after Rs 3 lakh neck surgery; expert advises caution
August 14, 2026 13:35 IST
Neck pain that keeps coming back, pain radiating into the shoulder or arm, numbness, tingling, or weakness in the hands should be assessed instead of just treated with painkillers, said Dr Jayesh Bhanushali, consultant, spine surgery, KIMS Hospitals, Thane
Debina Bonnerjee takes 3.5 year old daughter to speech therapist; when to seek help
August 13, 2026 23:00 IST
Debina Bonnerjee took her 3.5-year-old daughter to a speech therapist. Experts explain when a lisp or unclear speech needs attention.
5 supplements that may help support healthy blood pressure
August 13, 2026 16:01 IST
A US-based physician highlights five supplements that may support healthy blood pressure.
Hypoglycemia in diabetes: Why emergency kits are vital, even at cinemas
August 13, 2026 09:27 IST
Here's why hypoglycemia can become a medical emergency
Can’t stay awake through your favourite movie? Here’s why you shouldn’t ignore it
August 15, 2026 12:34 IST
Sleep expert Dr Chris Winter says dozing off during your usual movie time shouldn't be ignored. A neurologist explains when excessive daytime sleepiness could point to an underlying health condition.
Vidya Malavade opens up about ‘oestrogen belly’ at 53: What women should know
August 12, 2026 20:00 IST
"This is still all natural, no doctors.. learn to appreciate the hard work guys," expressed Vidya
Protein bars and powders: How to choose safer products and what ‘third-party tested’ means
August 12, 2026 19:00 IST
Nutritionist Layla Al-Naif recently questioned the safety of many protein powders and bars, claiming they may contain heavy metals, toxins and pesticides if they are not third-party tested.
Endocrine-disrupting chemicals: Can everyday plastics affect your blood sugar?
August 12, 2026 15:00 IST
Can endocrine-disrupting chemicals in everyday plastics affect blood sugar? An expert explains what current research says about BPA, PFAS, phthalates, insulin resistance and diabetes risk.
Expert weighs in on 5 popular supplements ‘making waves in longevity medicine’
August 12, 2026 09:30 IST
A longevity clinic has named creatine, collagen, omega-3s, magnesium glycinate and vitamin D3+K2 as its top supplements for 2026. An internal medicine expert explains what the science actually says.
Antibiotics and blood sugar: Can they temporarily affect glucose metabolism?
August 11, 2026 19:00 IST
Can antibiotics affect blood sugar levels? An expert explains how antibiotics may temporarily alter the gut microbiome, influence glucose metabolism and whether people with diabetes or prediabetes should be concerned.
Influencer Sydney Towle’s death at 26 highlights rare cancer that can go undetected
August 11, 2026 17:56 IST
Sydney Towle’s diagnosis at 23 highlights how a rare bile duct cancer can affect young adults and why persistent or unusual symptoms should not be ignored.
Ruskin Bond, 92, reveals spinal surgery after losing the ‘use’ of his legs
August 11, 2026 14:00 IST
The celebrated author opened up about a major health challenge that changed his daily life
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