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Unvaccinated women with COVID are more likely to lose fetuses and infants, Scottish data shows

January 23, 2022 9:40:10 pm

The study also found a higher rate of preterm birth among women diagnosed with COVID-19, a rate that spiked if the baby was born within a month of the mother falling ill.


Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study

January 23, 2022 6:20:31 pm

Here are some more reasons to enjoy your morning and evening beverage, but in moderation.

binge eating

Emotional binge eating: Here’s what it is and how you control it effectively

January 22, 2022 9:40:12 pm

You must have heard, or perhaps indulged in, 'stress eating'. But, if you reach out for your 'comfort foods', often rich in fat, sugar, or both, when you're going through any kind of emotional distress but without any physical hunger, you might be indulging in what is called emotional binge eating.


You can’t outrun your fork; but that doesn’t mean exercise can’t help you lose weight or change your diet

January 22, 2022 7:10:45 pm

Exercise boosts brain plasticity, which is the brain's ability to adapt its functions based on new input. Boosting brain plasticity makes it easier to change our habits and lifestyle


What you need to know when opting for surrogacy

January 22, 2022 6:20:31 pm

With Priyanka Chopra and Nick Jonas just announcing the birth of their first child through surrogacy, it's important to know what surrogacy exactly is

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Consume these nutrient-rich, whole foods to glow on your wedding day

January 22, 2022 4:05:57 pm

From salmon to beetroot — here's all you need to incorporate into your diet


7 ways Ayurveda and yoga can help combat winter lethargy

January 22, 2022 1:25:58 pm

Ayurveda divides the winter season as early winter (Hemant) and late winter (Shishir). This is the season when the Kapha (earth and water elements) and Vata (air and space element) gets aggravated.

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Healthy living: Winter care tips for diabetics

January 22, 2022 11:25:12 am

"In winters, there is a tradition of eating seasonal sweets especially made with jaggery in India. It is important to know that the sugar content of jaggery is almost the same as white sugar," say experts

dry ginger

‘Thermal foods’ that will keep you warm from within this winter

January 22, 2022 9:10:37 am

"Foods that take longer in your body to digest, raise your body temperature more and therefore, help you feel warmer," said nutritionist Pooja Makhija


From oversleeping to snoring: Common sleep myths busted

January 21, 2022 8:00:31 pm

"One should sleep for at least 7 to 10 hours per day," said Dr Nitin Rathi, senior consultant, pulmonology

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New mom Evelyn Sharma pens relatable post on cluster feeding: ‘Things no one warns you about’

January 21, 2022 6:20:34 pm

"Cluster feeding is actually not for nutrition but for comfort," a doctor explained.


What is ‘Parosmia’, the post-Covid symptom making children ‘fussy eaters’?

January 21, 2022 5:30:56 pm

Covid can cause parosmia as it causes inflammation to the roof of the nose leading to altered smell. It temporarily damages the receptors and nerves involved with the sense of smell, said Dr Jagdish Kathwate, consultant neonatologist and pediatrician

chrissy teigen

Chrissy Teigen has ‘endless energy’ after quitting alcohol; expert shares tips on how to give it up

January 21, 2022 4:30:45 pm

Quitting alcohol takes times and patience, and you also need to also understand your relationship with alcohol, Dr Ishina Choudhary, counseling psychologist, said.

Uterus prolapse

Uterus prolapse: Ensure good uterus health with these effective tips

January 21, 2022 2:10:22 pm

"Taking rest is very important for women. Rest every afternoon for at least 20 minutes," suggested nutritionist Rujuta Diwekar

alaya F

Alaya F shares the ‘easiest way’ to detox: ‘Takes only 5 minutes but makes a huge difference’

January 21, 2022 1:20:58 pm

"It helps with weight loss, energy levels, pH levels, skin, immunity and is very hydrating," she added

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Covid-19 recovery: A complete guide to how yoga and breathing can help build immunity

January 21, 2022 12:30:13 pm

One must "always consult with [their] doctor and check the contra‑indications" before starting any kind of yoga practice".

flu, ill

Effective home remedies to treat cold, flu (and things you must avoid)

January 21, 2022 9:10:57 am

"Having certain foods can aggravate the situation and worsen the symptoms of flu," said Anam Golandaz, clinical dietician

sleep cycle

Do women need more sleep than men? An expert answers

January 20, 2022 8:00:44 pm

"Women need more sleep than men, if not the same. The consequences of a bad sleep cycle also tend to be much graver in women compared to men," said Dr Sibasish Dey.

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Bella Hadid defends ‘crying selfies’: ‘I wasn’t able to post nice pretty pictures anymore’

January 20, 2022 7:00:41 pm

The model revealed that she has not had a stylist in two years, and that has triggered her anxiety -- the fact that she is now on her own.


This diet can help keep the kidneys healthy; find out what a new study says

January 20, 2022 3:00:14 pm

Hint: The diet also topped the rankings of 'Best Diets 2022', published by US News and World Report, for the fifth consecutive year


ICMR approves new RT-PCR kit that detects Omicron variant in 45 minutes; know more

January 22, 2022 9:41:36 am

"The kit helps in identification of SARS-COV-2, Delta, and Omicron in one single test in a short time," Dr Naveen Kumar Venkatesan, Principal inventor of the Kit, chief scientist, said

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Eleven nutrients you will need in 2022 to keep yourself strong and healthy

January 22, 2022 9:41:09 am

From proteins to vitamins and calcium, here is a list of dietary must-haves.


Omicron may cut future severity of Coronavirus, study shows

January 19, 2022 7:00:02 pm

A laboratory study that used samples from 23 people infected with the omicron variant in November and December found that while those who previously caught the delta variant could contract omicron, those who get the omicron strain couldn’t be infected with delta, particularly if they have been vaccinated, the researchers said.

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How many times can one get reinfected with Covid-19?

January 20, 2022 9:34:35 pm

Covid-19 Omicron wave: Doctors say it's not that the antibodies do not work, but there is a possibility that they "may not be sufficient antibody response to the infection", due to which the person may not develop adequate immunity and his body is prone to infection again.

Masaba Gupta shares health benefits of jujube fruit; here’s why you should eat it, too

January 19, 2022 2:30:17 pm

"Many names, many benefits," the designer shared an Instagram story about the seasonal fruit.