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insulin resistance

‘How do I know I am insulin resistant?’

March 7, 2026 06:00 IST

From skin tags to PCOS and ED, an endocrinologist breaks down what truly signals insulin resistance — and how to confirm it.

Male endometriosis is a medical mystery that disproves long-held theories

Beyond the uterus: What rare male endometriosis cases reveal about the disease

March 7, 2026 00:00 IST

While endometriosis is typically viewed through the lens of female health, rare biological anomalies in men are shattering traditional theories about the disease.

running nose

‘I have a runny nose almost every day for years. What should I do?’

March 6, 2026 20:00 IST

If you’ve had a runny nose for years, it may not be “just a cold.” An ENT expert explains why it happens, how to identify the cause, and when to seek medical help.

facial

Why your ears, forehead, and mouth aren’t identical in size

March 7, 2026 09:07 IST

Their proportions are determined by genetics, skeletal development, and facial growth patterns

diabetes

The clinical differences between developing diabetes in your 20s, 30s, and 40s

March 6, 2026 06:00 IST

In India, young adults may have autoimmune diabetes, while overweight urban youth often present with aggressive insulin-resistant Type 2 diabetes.

stomach ache

The 20s gut check: Why you shouldn’t ignore recurrent stomach pain

March 5, 2026 21:00 IST

Frequent stomach pain in your 20s isn’t always “just acidity.” Here’s what a gastroenterologist says about the real causes — and the red flags you shouldn’t ignore.

Rajshri Deshpande

‘Finally found the courage to tell my parents’: Trial by Fire actor Rajshri Deshpande reveals breast cancer diagnosis, how preventive checkup gave her a ‘fighting chance’

March 5, 2026 13:20 IST

"I felt unstoppable, full of purpose and dreams. But nothing will change. All this will happen," said Rajshri Deshpande

sugar urine

‘I tested a patient’s urine and it showed sugar. After that, I tested blood sugar and it was 85 mg/dL, which is normal. What is the reason for this?’

March 5, 2026 09:30 IST

Normally, the glucose that is filtered from the blood by the kidneys is almost entirely reabsorbed.

gravity

What 24 hours without gravity does to your body

March 5, 2026 09:22 IST

Here's all that your body will experience in a 24-hour anti-gravity room!

obesity

Why experts want sugar taxes as 120 million Indian kids face obesity risk

March 5, 2026 13:33 IST

With India ranking second worldwide for children living with overweight and obesity, endocrinologists caution that early heart disease and diabetes could surge by 2040 without urgent intervention.

Experts explain why metabolic health, not the scale, is the true key to longevity

Cardiologists challenge the obsession with BMI, reveal why being ‘thin on the outside’ can mask healthy ageing and longevity: ‘Weight is easy to measure’

March 3, 2026 19:00 IST

Relying on body weight alone can create a misleading picture of health. Cardiologists explain how tracking certain health markers can help you build a high metabolic reserve for a longer life.

lump

‘How can I tell if a lump in my neck is cancerous?’

March 3, 2026 15:00 IST

If in doubt, don’t rely on internet searches alone. Get it checked.

Experts weigh in on Vitamin D production

The UVB Window: Why a UV index of 3 is the magic number for Vitamin D

March 3, 2026 01:00 IST

A clinical nutritionist recently shared the “easiest way to get vitamin D naturally”.

sleep

This is why curling up like a puppy might help you drift off

March 2, 2026 21:00 IST

If sleep disturbance is related to nerve pain, obstructive sleep apnea, restless legs syndrome or anxiety, it is important to address the root cause, said consultant neurologist Dr Sudhir Kumar

Basics of vein function

Why bulging veins could signal underlying circulation issues

March 2, 2026 19:00 IST

Addressing misconceptions, the expert pointed out that several myths continue to shape public understanding of vein health.

Kareena Kapoor Khan loves chai

Kareena Kapoor confesses she’s a ‘shaam ki chai’ kind of person: ‘Something else only…’

March 2, 2026 18:00 IST

Tea taken on an empty stomach can result in loss of appetite with no nutritional value and therefore should always be taken in between meals.

sudden cardiac arrest

‘Does sudden cardiac arrest have symptoms minutes before it happens? Is there enough time to call for help if you’re alone?’

March 2, 2026 09:30 IST

Cardiologist warns that sudden cardiac arrest isn't always "silent"; recognising subtle signs can the difference between life and death when you're alone

Is this the best hack to quit sugar in tea or coffee?

The ‘bite and sip’ method: Macrobiotic coach shares viral hack to cut down sugar in tea

March 2, 2026 17:16 IST

Gradual reduction, flavour modifications, and mindful consumption remain the most effective ways to break the sugar habit.

sleep

Decoding the red flags of sleep debt

March 1, 2026 18:00 IST

Are you trading "short-term productivity" for long-term physiological debt, by tampering your sleep cycle?

sleep

‘I stay up all night and sleep in the day; been doing it for a while now. My life is built around it. Will this affect my health in the future?’

February 28, 2026 23:00 IST

Here's how consistently reversing the sleep cycle can affect overall health.

tonsils

Tonsils out, health in: Why your immune system won’t miss them

February 28, 2026 19:00 IST

Tonsillectomy is a routine and safe procedure, performed in both children and adults, but like any surgery, it carries some risks.

Dipika Kakkar

‘Thoda toh movement doctor bhi bolta hai’: Dipika Kakar on recovery after cyst surgery; experts explain why movement matters

February 28, 2026 16:08 IST

After her recent surgery, Dipika Kakar highlights why slow, steady movement is an essential part of post-operative healing.

4 tips for women's reproductive health

The 70% reset: Samantha Ruth Prabhu’s nutritionist shares four habits to reverse hormonal havoc

February 28, 2026 13:58 IST

For many of us, the real starting point isn’t another supplement. It’s a gut reset based on our individual inflammation levels.

Bhagyashree shares her magic water recipe for internal health

Bhagyashree shares recipe for ‘magic water’ made with simple kitchen ingredients ‘that can transform your body’

February 28, 2026 06:00 IST

Taking a handful of cloves, cinnamon sticks, star anise, bay leaves, mint and cardamom, she advised soaking them in lukewarm water and having regularly for 2 weeks to see a change. Read on to learn their benefits.

health

Healthcare Costs Are Rising, and India’s Approach to Health Cover Is Evolving

February 27, 2026 10:48 IST

Bajaj General Insurance has introduced plans that offer longer policy tenures with lower premium benefits, helping customers manage costs more effectively over time

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