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Friday, May 29, 2020
coffee, digestion

A study explains why coffee is good for digestive disorders

May 29, 2020 11:20:57 pm

Dietary fibre and polyohenols found in coffee can support the health growth of microflora populations.

adele, weight loss, sirtfood diet

Adele followed this diet to lose weight; here’s how it works

May 29, 2020 1:20:22 pm

According to reports, Adele is known to have lost about seven stone (44 kg)

How to eat right in order to beat the stress during lockdown

May 28, 2020 11:20:57 pm

As stress is one of the biggest reasons for high blood pressure, it is extremely necessary to practice a routine that helps you beat unwanted pressure, anxiety and tension.

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Menstrual cups: The sustainable and eco-friendly period partner

May 29, 2020 6:19:41 pm

Menstrual cups are not just sustainable in nature, but eco-friendly as well. Unlike sanitary napkins or tampons, they do less damage to the environment.

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Menstrual Hygiene Day 2020: Ayurvedic diet tips to ease your menstrual problems

May 29, 2020 2:55:28 pm

Ayurveda recommends different types of treatment for menstrual problems.

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Menstrual Hygiene Day 2020: How to make periods more hygienic

May 28, 2020 7:10:33 pm

Poor feminine hygiene during one’s periods can lead to vaginal irritation, urinary tract infections (UTI), and even cervical cancer.

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Try this kadha to give a big boost to your immunity

May 28, 2020 4:10:20 pm

It is believed that this drink can improve the process of digestion. As such, it can also help with weight loss because it is known to flush out toxins from the body.

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Why you should add raw mango to your summer diet

May 27, 2020 11:20:53 pm

Raw mangoes can be consumed in various forms: aam panna, raw mango pachadi, raw mango rice, dal with raw mango and raw mango salad.

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Amid lockdown, are chemotherapy and cancer care at home the way forward?

May 28, 2020 7:03:03 pm

The rapid spread of SARS-CoV-2, combined with an unprecedented, near-complete global lockdown, has prompted cancer patients to seek healthcare at home. This has provided a window for healthcare companies to offer home services.

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Stressed in lockdown? Here’s how you can find the balance

May 27, 2020 12:30:14 pm

'To follow 'social isolation’ norms, we may be cut off from the world, physically. But, there are enough ways to reach out to loved ones. It's important to talk rather than keeping your thoughts bottled up.'

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Visiting a hospital during the pandemic? Keep these pointers in mind

May 27, 2020 12:27:57 pm

If a visit to the hospital can't be avoided, count on these expert tips to stay safe.

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Foods that one must eat and avoid to prevent colon infection

May 26, 2020 11:20:32 pm

The condition presents itself differently, depending on the type and how severe the disease is. It can also put one at risk of colorectal cancer.

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Does drinking warm water in summer help?

May 26, 2020 9:40:08 pm

There are multiple benefits of drinking warm or hot water throughout the day.

rice dal, lockdown meal

Rice vs roti: What is ideal for weight loss?

May 29, 2020 11:34:03 am

The only difference between the two is the fibre content. Foods with high fibre content make you feel full faster so you end up eating less.

yoga, mental health, covid 19

Covid 19: This form of yoga can improve mental health, suggests study

May 26, 2020 7:10:50 pm

Experts have time and again recommended exercising daily during the lockdown as it helps release stress, while keeping one physically and mentally fit.

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Some white tea for good health, please

May 26, 2020 5:30:32 pm

The leaves hardly need any processing, and can dry naturally in air and sunlight.

amitabh bachchan, tongue biting

Amitabh Bachchan asks why tongue biting hurts but not when done intentionally

May 27, 2020 12:01:59 pm

Amitabh Bachchan asked the question alongside a video he posted on Instagram. Biting your tongue accidentally is not uncommon, specially when chewing as the tongue shares mouth space with the teeth.

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Anxious about stepping out as lockdown eases? Here’s how to cope with it

May 26, 2020 3:12:45 pm

Is there a way to avoid being exposed to such a situation? No, because we need to earn our livelihood and because we cannot be in isolation forever.

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Is the heat making you uneasy? These diet changes can help

May 25, 2020 8:50:49 pm

The body's temperature needs to be regulated, because it is possible to be dehydrated even when you are not walking out in the heat.

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Have you tried this weight loss drink featuring jaggery and lemon?

May 24, 2020 7:10:00 pm

Enjoy this weight loss concoction every day, preferably in the mornings on an empty stomach. 

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