Dietary fibre and polyohenols found in coffee can support the health growth of microflora populations.
According to reports, Adele is known to have lost about seven stone (44 kg)
As stress is one of the biggest reasons for high blood pressure, it is extremely necessary to practice a routine that helps you beat unwanted pressure, anxiety and tension.
Menstrual cups are not just sustainable in nature, but eco-friendly as well. Unlike sanitary napkins or tampons, they do less damage to the environment.
Ayurveda recommends different types of treatment for menstrual problems.
Poor feminine hygiene during one’s periods can lead to vaginal irritation, urinary tract infections (UTI), and even cervical cancer.
It is believed that this drink can improve the process of digestion. As such, it can also help with weight loss because it is known to flush out toxins from the body.
Raw mangoes can be consumed in various forms: aam panna, raw mango pachadi, raw mango rice, dal with raw mango and raw mango salad.
The rapid spread of SARS-CoV-2, combined with an unprecedented, near-complete global lockdown, has prompted cancer patients to seek healthcare at home. This has provided a window for healthcare companies to offer home services.
'To follow 'social isolation’ norms, we may be cut off from the world, physically. But, there are enough ways to reach out to loved ones. It's important to talk rather than keeping your thoughts bottled up.'
If a visit to the hospital can't be avoided, count on these expert tips to stay safe.
The condition presents itself differently, depending on the type and how severe the disease is. It can also put one at risk of colorectal cancer.
There are multiple benefits of drinking warm or hot water throughout the day.
The only difference between the two is the fibre content. Foods with high fibre content make you feel full faster so you end up eating less.
Experts have time and again recommended exercising daily during the lockdown as it helps release stress, while keeping one physically and mentally fit.
The leaves hardly need any processing, and can dry naturally in air and sunlight.
Amitabh Bachchan asked the question alongside a video he posted on Instagram. Biting your tongue accidentally is not uncommon, specially when chewing as the tongue shares mouth space with the teeth.
Is there a way to avoid being exposed to such a situation? No, because we need to earn our livelihood and because we cannot be in isolation forever.
The body's temperature needs to be regulated, because it is possible to be dehydrated even when you are not walking out in the heat.
Enjoy this weight loss concoction every day, preferably in the mornings on an empty stomach.