Journalism of Courage
-
-
-
-
-
HEALTH NEWS
The 9-to-6.30 rule: Why Kumail Nanjiani swears by an early sleep schedule
April 18, 2026 17:59 IST
"If I'm going to bed early, my relationship with Emily is better, because we are spending time together and waking up at the same time," said The Big Sick actor.
Rajpal Yadav spills the secret to living a long and healthy life: ‘Eat half of it, drink double…’
April 18, 2026 16:00 IST
According to the Bhooth Bangla actor, "food, bhajan, kirtan is with everyone".
Managing endometriosis without the surgery — yes, it’s possible
April 18, 2026 12:01 IST
Many women with endometriosis can manage symptoms with medication and lifestyle changes, but experts say regular monitoring is crucial.
Harssh Limbachiyaa claims placing two drops of ghee in each nostril promotes better sleep; expert weighs in on the practice
April 17, 2026 22:00 IST
Traditional tips can feel comforting, but sleep is best improved through consistent routines
The truth about ‘cat eye’ nails: When your polish might interfere with your MRI
April 17, 2026 21:00 IST
With MRI machines known for their powerful magnetic fields, people have begun wondering whether the trace amounts of iron in this viral nail trend could make them unsafe.
‘After 20+ years, I’ve seen it all’: The one everyday desk habit a cardiologist says doubles your heart attack risk
April 17, 2026 19:00 IST
The doctor warns that this daily habit doubles heart attack risk by slowing circulation and metabolism.
‘How do I know if I had an early miscarriage or a period?’
April 17, 2026 06:00 IST
Early miscarriage vs period: how to tell the difference, signs, symptoms, and when to see a doctor
The golden hour: Why every minute counts during a heart attack
April 16, 2026 21:00 IST
From subtle warning signs to the critical “golden hour,” here’s what a cardiologist wants you to know.
Shoaib Ibrahim reveals battle with ‘health anxiety’ after wife Dipika Kakar’s cyst recurrence: ‘Ghabraahat si hone lagi hai bahut zyaada’
April 16, 2026 18:02 IST
Everything is fine; however, we scheduled a CT scan of the chest and diaphragm to monitor the area where the initial tumour was nearly touching the diaphragm," Shoaib added on his YouTube vlog.
Telugu actor Varun Tej sustains ‘severe knee fracture’, undergoes surgery; sister Niharika Konidela says, ‘Currently recovering’
April 16, 2026 14:00 IST
"He is currently recovering under medical supervision," shared Niharika Konidela
‘How can someone differentiate between normal dehydration and the excessive thirst associated with diabetes?’
April 16, 2026 06:00 IST
Wondering if your thirst is normal? Experts explain how to differentiate between everyday thirst and signs of Diabetes, plus when to get tested.
Selma Blair shares health update, says she’s ‘relapse-free’ amid Multiple Sclerosis diagnosis: ‘Going out isn’t so scary’
April 16, 2026 00:00 IST
Selma Blair, who was diagnosed in 2018, said living with the condition for years meant she was often just trying to get through the day. “I think maybe since the diagnosis,” she said. “You're just tired all the time.”
Why your dinner routine matters more than the time: ‘Our digestive hormones wake up at…’
April 15, 2026 21:00 IST
Understand how circadian rhythm influences digestion and the ideal gap between dinner and sleep.
Vikram Bhatt recalls health scare in Udaipur Central Jail, says he stopped eating oil, salt to tide over fever: ‘One particular night in Barrack Number 10’
April 15, 2026 14:00 IST
Vikram Bhatt, who suffers from "a serious autoimmune disorder called axial spondyloarthritis", opened up about fever for nights together.
‘How can you check if you have a heart blockage. My blood pressure is always good, but aren’t there blood tests that can give us clues?’
April 15, 2026 21:50 IST
Waiting for a major symptom can be risky. If you have risk factors or unexplained symptoms, don't ignore them
Why a 37-year-old, who ran 5 km daily and ate no junk food, needed two heart stents: ‘If your father/uncle…’
April 15, 2026 18:20 IST
Poor sleep quality, constant screen exposure, and untreated inflammation further weaken artery health
Lancet study highlights 3 biggest risk factors for liver disease: ‘Projected to rise to 1.8 billion by 2050’
April 14, 2026 19:00 IST
Keeping blood sugar under control by limiting sweets and refined carbohydrates and following medical advice if diabetic is key.
Sadhguru tells Alia Bhatt his sleep habits, recalls how they changed after two brain surgeries: ‘I fall dead’
April 14, 2026 16:00 IST
"I don't wind myself up. Then I don't need to unwind. This is a serious problem in the world," said Sadhguru
Longevity expert decodes science behind transplant drug biohackers are betting on to slow down ageing; expert on the risks involved
April 13, 2026 22:00 IST
A longevity expert explores Rapamycin’s potential to extend human lifespan by inhibiting the mTOR pathway
‘Can you be both insulin resistant and have elevated blood sugar?’
April 13, 2026 16:00 IST
Normal sugar does not always mean normal metabolism.
‘Goli khaana padta tha’: When Asha Bhosle revealed she’s slept only 3–4 hours a night since age 15
April 13, 2026 13:00 IST
"Kaam jis din nahi ho, us din thoda late uthte bhi hai, 7 ke baad nahi," Asha Bhosle added.
Dermatologist-approved tips to manage and prevent split ends the right way
April 12, 2026 21:00 IST
Can split ends be repaired? A dermatologist explains the real causes, common myths, and expert-backed tips for managing and preventing hair damage effectively.
Can you actually eat honey on a strict sugar-free diet?
April 12, 2026 17:01 IST
Clinical experts explain why honey's glucose-fructose makeup means you might need to think twice before drizzling it on your breakfast.
‘What exactly is the connection between gut health and brain function?’
April 12, 2026 14:00 IST
Can gut health affect your brain?
Bollywood veteran singer Asha Bhosle dies at 92 following chest infection, pulmonologist on why exhaustion is ‘often the first sign’
April 12, 2026 14:07 IST
Anand told reporters outside the hospital, “She passed away today. Those who wish to pay their last respects can visit her residence tomorrow at 11 am. The last rites will be performed tomorrow at 4 pm at Shivaji Park.”
Advertisement
More Lifestyle
Advertisement
Photos
Advertisement
Must Read
Buzzing Now
TrendingUP IAS officer’s pet langur ‘Matru’ crashes farmers’ meeting, sits in DM Asmita Lal’s place: WATCH
TrendingScorpions cancel ‘Coming Home’ India Tour over medical concerns; BookMyShow shares refund update
TrendingRapper Ice Spice attacked by fan at McDonald's; viral video captures slap, heated aftermath on streets
