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Tuesday, March 15, 2022
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Severe Covid-19 linked with long-term mental health outcomes: Lancet study

March 15, 2022 9:17:49 pm

The researchers noted that quicker recovery of physical COVID-19 symptoms may explain in part why mental health symptoms decline at a similar rate for those with a mild infection

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Follow these yoga asanas, tips for hair health

March 15, 2022 6:20:37 pm

"Inverted postures where crown of the is facing the floor boosts blood circulation towards the head and helps to strengthen your hair roots," said yoga practitioner and fitness influencer Juhi Kapoor

exercise, brain health

Exercise may help treat long Covid-induced diabetes, depression: Study

March 15, 2022 4:20:17 pm

According to the US Centers for Disease Control, Long COVID is "a constellation of other debilitating symptoms" including brain fog, muscle pain, and fatigue that can last for months after a person recovers from the initial infection

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Hailey Bieber treated for a blood clot in the brain; everything to know about its signs and symptoms

March 15, 2022 1:25:36 pm

The model said she started to have "stroke-like symptoms and was taken to the hospital"

heat wave, mumbai

Heat wave warning issued in Mumbai, Thane and Raigad; here’s how you can stay safe

March 15, 2022 4:29:21 pm

In such extreme weather condition, it is of primary importance to take extra care of your health to avoid dehydration and heat or sun strokes

rahul roy

‘My daily diet is filled with everything organic and healthy’: Rahul Roy on brain stroke recovery

March 14, 2022 7:10:31 pm

"My sister Hari Maa @priyankaroy_pia takes care of everything," said the actor

mental health

Mental health: How to deal with stress in a post-Covid world

March 13, 2022 8:00:06 pm

It is important to understand the coping mechanisms of dealing with stress and managing it efficiently if one can’t do away with it

vegetarian diet, cancer prevention

Vegetarian diet could reduce cancer risk by 14 per cent, according to a new study

March 12, 2022 8:50:28 pm

Published in BMC Medicine, the research was conducted by analysing diet groups of over 450,000 people in the UK Biobank wherein the participants were categorised by level of meat and fish consumption

cardamom

Know the many healing properties of cardamom and how you can add it to your diet

March 12, 2022 10:20:10 am

Used to flavour all kinds of meals, cardamom is not only delicious in taste but is also packed with numerous benefits, according to Ayurvedic expert Dr Dixa Bhavsar.

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World Glaucoma Day 2022: All you need to know about the ‘silent thief of sight’

March 12, 2022 9:10:44 am

Although currently there is no cure available for glaucoma, the eye disorder can be managed by various therapies to prevent further loss of vision and field in the patient, said Dr Neha Chaturvedi, Consultant Ophthalmologist

Seema Patil

‘I am the healthiest person I know, and I got cancer’: Seema Patil, Zerodha founder’s wife, shares her breast cancer journey

March 15, 2022 2:03:32 pm

"I absolutely did everything possible to be healthy and I thought nothing could physically slow me down until I was diagnosed with breast cancer in November 2021," Patil shared

Yoga

Yoga asanas and tips to relieve constipation, according to Ayurveda

March 11, 2022 12:30:12 pm

It is important to pass bowels every single day as chronic constipation can lead to "hormonal imbalance, mood swings, leaky gut, low vitamins, skin problems and lot more if left untreated"

nail biting

Is biting nails harmful for health? Here’s what experts say

March 11, 2022 10:50:13 am

"Nail-biting is frequently associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom," said Aishwarya Vichare, dietician, Bhatia Hospital Mumbai

healthy living, healthy lifestyle, how to boost immunity, how to build health, health and immunity, good diet, sleep, exercising, protein supplement, indian express news

Nutritionist recommends four simple ways to build health and boost immunity

March 11, 2022 7:54:54 pm

Among other things, it is important to get adequate sleep of 7-8 hours

honey

Honey: Know the various types and their health benefits

March 10, 2022 6:20:58 pm

Dr Geeta Buryok suggests consuming raw honey as it "has more powerful health benefits in terms of healing wounds and fighting infections."

kidney health

Lifestyle changes that will help reduce the risk of developing kidney disease

March 10, 2022 5:00:24 pm

This year, World Kidney Day is being observed with the theme - Kidney Health for All

yogurt

Vegetarians, increase your protein intake with these smart swaps

March 10, 2022 1:20:02 pm

“If you are struggling to increase your protein intake, particularly as a vegetarian, these smart swaps will help you,” said nutritionist Nancy Dehra

kidney health, world kidney day

Kidney stones: Know all about the causes, preventive measures, and treatment options

March 10, 2022 11:30:07 am

World Kidney Day 2022: "Although it is impossible to eradicate the risk completely, a few simple but important modifications can surely decrease the possibility of kidney stones," says Dr Deepak Reddy Ragoori

sneeze

Spring allergies: Keep runny rose, watery eyes, congestion at bay with these effective diet tips

March 10, 2022 10:00:11 am

"Spring is in the air and so are the allergies! Make space on your plate for these foods that may help stop allergies," said nutritionist Lovneet Batra

bedtime snacking

Is it advisable to eat right before bedtime? Experts answer

March 9, 2022 7:00:59 pm

Experts suggest the best time to eat before you hit the bed to improve overall health

gut health

From chewing food properly to getting more vitamin D: Effective tips to heal the gut

March 9, 2022 5:30:13 pm

"Don’t think that drinking kombucha will heal your gut. It most probably won’t, nor will popping a supplement or doing a weekend cleanse," said Tim Gray, a psychology specialist and biohacker

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Ireland Baldwin opens up about coffee-triggered anxiety: ‘Currently writing this from the bathroom floor’

March 9, 2022 5:00:21 pm

The 26-year-old took to Instagram to share a photo of herself coiled up on the floor, with her face resting on her knees

cancer affecting pregnancy

Cancer treatment and female fertility: Everything you need to know

March 9, 2022 3:50:32 pm

Cancer treatments are important for improving one’s quality of life, but they may take a toll on the reproductive organs and affect fertility, experts say

diabetes, food

Pathya Ahaar: Know the ‘right diet for diabetes’, according to Ayurveda

March 9, 2022 9:10:54 am

"Figuring out the best foods to eat when you have diabetes doesn’t have to be tough," Dr Nitika Kohli said

congenital heart diseases, children born with congenital heart diseases, Mahesh Babu, Mahesh Babu Foundation, Pure Little Hearts Foundation, indian express news

Mahesh Babu joins hands with Hyderabad hospital to help children with congenital heart diseases

March 8, 2022 6:20:38 pm

The actor, who has been associated with causes that help sick children, committed to supporting kids through the Mahesh Babu Foundation

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