For the current study, the scientists recruited 42 participants between the ages of 30 and 65, who were either overweight or obese. The participants were placed on an average American diet for two weeks before the study began.
"I feel so empowered because I’ve gained so much knowledge about what was going on mentally."
Celebrity nutritionist Rujuta Diwekar recommends making small changes to kitchen spaces to boost overall health.
The runny pudding of slow toasted chickpea flour and spices in ghee is said to be time-tested effective method for good health.
Users’ data and its deviations from average that pointed to infectious spells were compared to weekly estimates for influenza-like illness rates reported by the US Centers for Disease Control (CDC).
Don't want to wake up like a zombie? Try understanding your sleep cycle.
The study took a longitudinal approach to help them build detailed ageing profiles to map individual parameters.
The report states that for women, high blood pressure begins from an early age. It even rises faster when compared to men.
From meditation to diet, Jack Dorsey took on questions from Twitter users.
Problem in preventing or treating cold feet in winters lies in being unable to identify the exact cause.
Give a boost to your health with this easy-to-make salad.
The research published in the journal Royal Society Open Science says that sexually active women are at a lower risk of entering menopause phase than women with less active sex life.
The study found the average temperature to have dropped by 0.03 degrees Celsius and 0.29 degrees Celsius per decade, for men and women respectively over the past 150 years.
While there is little you can do to wish a panic attack away when it hits you, there are some steps you can take to deal with it in a better way.
What happens when we add variety to our gym workouts and, in the process, “confuse” our muscles? Check out here
Got a lot of questions while trying to cut down on sugar? Here are the answers.
According to the World Health Organization (WHO), this type of vital exhaustion, called burnout, is a syndrome resulting from chronic workplace stress that has not been successfully managed.
According to the study, published in the Journal of the American Chemical Society, glycoinsulin can achieve insulin-like effects without forming fibrils, which are clumps arising when insulin compounds aggregate together.
Mallika Sherawat shared a clip on social media of her practising Iyengar Yoga. In the video, she is seen attempting the correct posture for Uttanasana or standing forward bend pose.
Give a healthy start to your day with this superfood.