The asana Neha Dhupia is seen doing is called Janu Sirsasana or the head-to-knee pose, done in the seated posture.
A few months ago, we had also seen Karan Singh Grover attempt the gruelling meat hook workout.
The Pink actor recently shared his fitness journey. Take a look.
If you are bound by other responsibilities and work tasks, and don't have a lot of time, quick routines like push-ups, skipping and dancing will have you sweat it out in no time.
The actress took to Instagram to share a video of exercising with her "workout partner" Ushma Mehta. In the video, she is seen doing floor tap squats.
Kangana Ranaut, who celebrated her birthday on March 23, is seen working out in Manali with her trainer; check it out here
In the absence of movement and physical activity, the body tends to start aching and showing signs of stiffness.
Here's how the Mulk actor is spending time at home.
Trying to ace calisthenics training? Learn some moves from the Tamil actor.
Unleash the superwoman in you: Train those muscles right.
How does the Roy actor manage to stay fit and fab? Find out here.
Somewhere, this work-from-home situation is making people lazy by restricting them to their home space.
Amidst coronavirus pandemic, it is important to not let your exercise schedule take a hit. Here is what experts suggest.
In an Instagram video, Katrina Kaif accompanied by celebrity fitness trainer Yasmin Karachiwala, recommended exercising at home for about 20-25 mins to boost immunity.
If you are looking to shed off the pounds of your belly, follow these exercises religiously.
Anurag Kashyap's yoga attempt is inspiring; take a look here.
This is not the first time Sangeeta Bijlani impressed us with her fitness level.
Wish to know the secret to her fit body? Click here.
Have you tried battle ropes yet? Watch Deepika Padukone ace it.
International Women's Day 2020: Here are some of the reasons why women are thinking fitness.