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Varun Dhawan attempts Chandra Namaskar; here’s how to do the yoga asana
Varun Dhawan, who has been training with yoga teacher Mihir Jogh, showed us how to do Chandra Namaskar or Moon Salutation pose
Three simple chair-exercises to relieve neck and upper back pain
Celebrity fitness expert and nutritionist Rujuta Diwekar recently showed us three simple stretches that can be done on a chair to reduce neck and upper back pain
Anand Ahuja aces Scorpion yoga pose in throwback picture; here’s how to do it
Anand Ahuja is quite a fitness enthusiast. Sonam Kapoor also took to Instagram to talk about how she was inspired by the 'fitness junkie'
Milind Soman’s mother does push ups wearing sari; see video
The former supermodel often shares videos of his mother doing planks or running bare feet. Check out the recent video
Alaya F attempts the 50 push-ups challenge; watch
Doing 50 push-ups at one go is no joke but Alaya manages to complete the challenge. Here's how
Milind Soman finds pull-ups difficult after ‘many days in lockdown’; stresses on being active
Milind Soman recently stepped outside of his house and attempted pull-ups on a pole in what looked like a park.
Four workout ideas to keep fit while you stay indoors
As much as staying indoors is important to prevent the spread of the virus, it might take a toll on the physical and mental wellbeing of people in the long run.
Virat Kohli takes Hardik Pandya’s fly push-up challenge to next level; watch video
A while ago, Hardik Pandya shared a video on Instagram showing how to do push-ups with a jump while moving forward
Dino Morea is doing these exercises to keep himself fit and positive; watch video
Dino Morea recently posted a video in which he is seen doing a variety of exercises in the garden.
Aamir Khan makes a cameo in daughter Ira Khan’s workout video
In the video, he asked Khan if he wanted to do some push-ups, handstands and squats with Ira. To which the actor said, "I just wanted to say hi".
Watch: Hardik Pandya shows his strength by nailing jumping push-ups
Hardik Pandya recently took to Instagram to post a workout video, where he is seen doing jumping push-ups while moving forward. Can you do it too?
3 simple exercises to lose neck fat and get defined collarbone
If you are looking for ways to burn fat from your upper body, begin the day with these three easy exercises.
Yoga for a pain-free period: Count on these easy asanas and tips
Here are some relaxing yoga asanas that you can practice without disturbing the menstrual flow.
Don’t like running? Try these four easy exercises to burn fat
Monday fitness: Try these four easy exercises and feel the burn!
Samantha Akkineni balances body on her palms in a yoga pose; check it out
Samantha Akkineni took to Instagram to post a picture of her doing a complex balancing yoga pose, proving her strength.
Use your furniture to ace simple workouts at home; here’s how
Make sure you are working out at home with these easy tips.
Fitness Friday: Vidyut Jammwal’s still headstand is major goals; watch video
Here's how you can become a handstand ninja like Commando actor Vidyut Jammwal.
Varun Dhawan attempts Wheel Pose for the first time; here’s how to do it
This intense backbend pose sets the momentum for the circulatory, nervous and endocrine system.
Try this deep breathing technique to relieve stress
Incorporate this deep breathing exercise in your daily routine to relieve anxiety and stress.
Anil Kapoor resuming his workout routine is all the inspiration we need to stay fit
With Unlock 1.0 being announced, Anil Kapoor has taken to race tracks to work on his fitness.
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