In 2015, before her big break in HBO's 'Euphoria', Ferreira talked about how she came to love and accept herself
The first step, she says, towards loving yourself is to pause and take out time for yourself
"The only place that fear can exist is in our thoughts.” celebrated basketball player Michael Jordan said
"Sometimes I cry to let myself know that I was upset or sad," Pedretti said
"My grandmother used to say, if you got a dollar there's plenty to share," the singer said
Speaking of meditation, Naval Ravikant says, "All it is is the art of doing nothing, and it's important..."
"Instead of obstacles, I found ways to turn my fears into strengths, and I learned how I could be the creator of my own life instead being the victim of a disease," she said
"It is what civilizes us. It is what connects us," the actor said.
"Every time you break, it's a chance for you to give up. But, there's also opportunity to get stronger and smarter."
Swift's first piece of advice for the new graduates was: “Decide what is yours to hold, and let the rest go. Often times, the good things in your life are lighter anyway — so there’s more room for them."
The actor and model spoke about anxiety and depression and talked about how "in our culture we are told that if we're beautiful if we're skinny if we're successful famous if we fit in if everyone loves us that we'll be happy, but that's not entirely true"
“You have to take risks. They are so important in evolution,” said the actor
"I know that what is alive for me, and I have a place that is mine. That's my work."
He suggested, "You got to find the real teacher first instead of a fake teacher. A fake teacher is somebody who doesn't do what they teach and a real teacher is doing what they teach everybody."
Most people think highly sensitive people are weak and fragile, who picked a losing ticket in the genetics of life; but it is not true
"I am surrounded by so many phases and stages of life, which are all around me and so close to me," the actor said
"You are stronger, you are wiser, you have proven things to yourself that you could not have learned any other way," he said
"You have to find tools whether it's meditation, whether it's writing down negative thoughts and creating positive ones like whatever you need to focus to recognize, you are just spiraling and we do it all the time," she said
Today, most people are unaware of their internal strength
"When person comes with rude language, invasive language to you, you have to be able to say, back up", she said
" Body language of a people will tell you all day long what their primary style is, you just need to know what to look for and what to do when you see it".
"I think as women, we need to learn to stand up for ourselves," she says
He said, "I would like to ask all of you. What is your name? What excites you and makes your heart beat? Tell me your story. I want to hear your voice, and I want to hear your conviction".
"I am in charge of everything that I do with my career."
"I carried a new confidence, I returned home with a new identity," he added





