“Do you cool down after a workout? If not, you are exposing yourself to the danger of an injury, both physical and internal,” fitness expert Nidhi S captioned her post.
Can we get by with less? Do we have to exercise all in one session, or can we spread it throughout the day? And when we’re talking about exercise, does it have to be hard to count?
"If you sense that your child is off in any way … if they’re not responding or if they seem like they’re in their own world, you should get them tested, and the earlier you get them tested, the sooner you can intervene."
If you deem yourself as a coffee connoisseur, you should not only enjoy a cuppa but also explore and learn the process behind what goes into making your everyday fuel as awesome as it is.
From travel to food and fitness, the 'Kedarnath' star shares it all with her fans from time-to-time, giving them sneak-peek of what her life looks like off-screen.
Before the pandemic the poet's three museum houses used to receive up to a total of 350,000 visitors each year. Most visitors were foreign tourists and students, but the museums also hosted literary workshops and cultural activities
Also on the list are nectarines, apples, grapes, bell and hot peppers, among others.
From kuttu vegetable uttapam to Mexican spiced sweet potato, here's what you can add to your plate
"Meditation is not so much about the stillness of the body as it is about the stillness of the mind"
Lavigne took to Instagram to share the news with romantic pictures from Paris' Seine River, which is where Mod Sun proposed to her. "Oui! Je t’aime pour toujours 🤍💍🥂Dimanche. 27. Mars. 2022," she wrote.
Millionaire pop artist Jeff Koons wants to send his artworks to the surface of the moon, and leave them there permanently. The project is tied to his debut NFT collection.
Ram Navami 2022 Date: While the dates vary each year, the festival is largely celebrated on the ninth day of the Shukla Paksha, as per the Hindu calendar’s Chaitra month.
Know the benefits of these yoga poses that you can easily do at home, as shared by certified yoga teacher Deepika Chauhan
The Steinway Tower has a height-to-width ratio of 24:1 and stands at a height of 1,428 feet, making it the third-largest building in the western hemisphere
Rumours are rife that the couple is set to get hitched around April 13, 2022 in Mumbai, with only close friends and family in attendance
Prior to Italy, several European countries had launched their digital nomad visas including Hungary, Germany, Croatia, Portugal, Estonia, Norway, Malta and Spain among others.
“This is an auction representing an incredible life and career. It’s a lifestyle auction," said Martin Nolan, the executive director of Julien's Auctions.
Usually styled by Anisha Jain, he frequently blends varied colours, prints and fits to serve impeccable looks
The dermatologist added that acne flare-ups with these supplements are mostly seen in acne-prone skin and not otherwise
"If you need to sell the Motherland for Chanel, then I don’t need such a Chanel," Russian celebrity Marine Ermoshkina said
"Though the nine-day Navratri fasting is a great way to lose some weight and tone your body, it can actually go opposite and make you gain weight too," nutritionist Divya Sobti wrote on Instagram
In a TED talk, Rhimes speaks about finding one's 'hum' in their work after being overworked and burned out.
Include foods that are rich in fibre and antioxidants (whole grains, fruits and vegetables) to support your heart health, said nutritionist Lovneet Batra
In dressing to confront the world with the physical reality of her pregnancy so consistently, Rihanna has gone way past just making a fashion statement
Tourism minister K Lakshminarayanan announced the upcoming event at a press conference and stated that the festival will have events ranging from fashion, music, food, entertainment, cultural performances to much more.

