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This is an archive article published on July 4, 2004

How I Keep Fit & light

Your older sister Binal is a model as well, but you have been more successful than her. Is there any sibling rivalry? Binal is my inspiratio...

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Your older sister Binal is a model as well, but you have been more successful than her. Is there any sibling rivalry?
Binal is my inspiration. Whenever I need advice, I go to her. Her opinion matters the most to me.

DIET: I don’t follow a strict diet. If I wake up in time for breakfast, I have some toast and an omelette. For lunch and dinner, I eat three rotis, vegetables, curd and a salad. I avoid rice and don’t have non vegetarian food when I’m eating at home. One thing I can’t stop eating is street food. I just love it and eat it whenever I get the chance.

EXERCISE: I go to the gym depending on my work schedule. When I do go, I spend two and a half hours exercising. I do about 40 minutes of cardio exercises and lift light weights to tone my arms, legs, abs and shoulders. I love working out—it keeps me very fit.

PROBLEM AREAS: I don’t have any problems as such, but I concentrate on my abs because I have a tendency to freak out on junk food.

As told to

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