Journalism of Courage
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LIFESTYLE NEWS
‘I begged them to save me’: Anupam Kher recalls his frightening marijuana and bhaang experience; how it disrupts perception and triggers fear in users
December 1, 2025 17:25 IST
Kher also spoke about consuming bhang during his student days at the National School of Drama
9 of the deadliest insects in the world
December 1, 2025 16:25 IST
These insects may be small, but they punch well above their weight in terms of danger
Samantha Ruth Prabhu stuns as a red bride in traditional jewellery as she ties the knot with Raj Nidimoru
December 1, 2025 15:45 IST
The private wedding ceremony reportedly took place at Sadhguru’s Isha Yoga Centre in Coimbatore, with only the couple’s closest friends and family in attendance.
‘South Indians, listen’: Doctor explains why diabetes risk is higher in the South, and the small diet fixes that can help
December 1, 2025 14:31 IST
“Traditional South Indian diets are high in polished white rice and carbs, and many of us eat three carb-dominant meals a day,” stated the internal medicine specialist
Raghav Chadha recalls his first meeting with Parineeti Chopra’s parents in Ambala: ‘Supposed to be 30-40 minutes, ended up…’
December 1, 2025 13:31 IST
It was really nice and it lasted for quite a while, reflected Raghav Chadha
Escape the pollution by travelling to these 5 cities with AQI under 30
December 1, 2025 12:29 IST
Amid rising pollution levels, head to these destinations with the cleanest air quality
As cancer survivor Sonali Bendre vouches for ‘autophagy for healing,’ experts say it ‘definitely exists’ but its role is ‘complicated’: ‘Not a cure switch we can turn on’
December 1, 2025 11:29 IST
Cancer cells behave differently from normal cells, and some tumours may even use autophagy to survive. That’s why unsupervised fasting or extreme diets during treatment can do more harm than good
This is what happens when you ‘chew’ water
December 1, 2025 10:30 IST
How do you drink water? Here's the correct way
‘Love my parathas, I’m a proper Punjabi kudi’: Kareena Kapoor on embracing her body before the pressure to look glamorous took over
December 1, 2025 09:29 IST
An expert explains how individuals can maintain body positivity while navigating external expectations.
A single 1-hour walk, stroll for 30-minutes, or two 15-minute walks in a day: Which works better?
December 1, 2025 06:00 IST
Hint: Fat loss is all about the total movement and total calories burnt, not the format
Tripti Dimri’s cheat meal includes these two Chinese fast food items. Can you guess?
November 30, 2025 20:30 IST
Eating Chinese fast food items, such as noodles and momo, on a cheat day is fine, as long as one is mindful of the portion size.
What happens to the body when you have bread-omelette combo daily for breakfast?
November 30, 2025 19:30 IST
Adding veggies to the omelette and choosing whole-grain bread can make it a far healthier daily option.
First human bird-flu death from H5N5 – what you need to know
November 30, 2025 18:30 IST
H5N5 influenza viruses are a type of avian influenza (bird flu) – an influenza A virus that infects birds.
‘Note to self…discipline will set you free’: Susanne Khan nails box jump exercise after 4 months
November 30, 2025 17:25 IST
Performing burpee box jump-overs in sets or for extended periods helps build overall muscular endurance, making it a beneficial exercise for both strength and cardio conditioning.
Here’s why dermatologists urge you to stay away from hair growth gummies
November 30, 2025 16:25 IST
People with sensitive stomachs may also experience nausea, bloating, or diarrhoea after consuming them.
Why I deleted photographs of my exes, and why you should too
November 30, 2025 15:25 IST
When the heart has learned what it needs to, it releases the rest. Only then does the ‘present’ find space to breathe.
New Bharat Gaurav trains to roll out in 2026: Here’s the complete list of places they will cover in Gujarat and Rajasthan
November 30, 2025 14:25 IST
IRCTC’s new semi-luxury Bharat Gaurav train circuits offer all-inclusive, hassle-free heritage journeys through Gujarat and Rajasthan, combining top destinations, comfortable travel, and curated experiences in one package.
Cristiano Ronaldo’s most expensive purchase yet is…
November 30, 2025 13:25 IST
Cristiano Ronaldo currently owns over 40 luxury cars, including iconic models such as the Bugatti Centodieci, a McLaren Senna, five Ferraris, and a Mercedes G-Wagon Brabus.
‘Why can’t I differentiate between the end of one step and the start of other when going down a staircase?’
November 30, 2025 12:33 IST
Depth perception relies on both eyes working together and on the brain merging the images into a 3-D view.
All that Man vs Wild star Bear Grylls eats in a day: ‘I like to keep it simple, natural, and farmer-led’
December 1, 2025 10:32 IST
"Use good quality whole milk, or raw milk where it’s legal and you trust the farm," Bear Grylls added.
Six rare purple birds found in India
November 30, 2025 10:27 IST
India offers some incredible spots to see rare purple-feathered birds in the wild.
‘Love is difficult’: Manoj Bajpayee shares relationship advice based on 15 years of marriage
November 30, 2025 09:30 IST
"...Then only you can stay for long in a solid relationship called marriage," Manoj Bajpayee added.
Gastroenterologist recommends 3 gut-friendly cheese options
December 1, 2025 10:32 IST
While cheese can be consumed daily in moderation, it also has drawbacks.
Sonam Kapoor sets serious ‘shaadi season’ goals with 3 wedding-friendly looks
November 29, 2025 20:30 IST
Sonam's looks show us there's no need to buy multiple sets of accessories for every outfit.
Health issues in middle age can be linked to pregnancy years earlier
November 29, 2025 19:00 IST
Not screening women with a history of complications is a “missed opportunity” to prevent disease, said Dr. Amy Yu, a stroke neurologist at Sunnybrook Health Sciences Centre in Toronto.
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