Journalism of Courage
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LIFESTYLE NEWS
Emma Heming says ‘holidays can be hard for families of those with dementia’, following Bruce Willis’ diagnosis; expert weighs in
December 4, 2025 22:18 IST
Expert explains how grief and shifting caregiving roles affect loved ones
A 750-year-old sandal found in a vulture nest; all you need to know about this medieval time capsule in Spain
December 4, 2025 19:30 IST
Scientists found a 700-year-old sandal and other medieval objects preserved in bearded vulture nests, which act like natural time capsules in Spain’s mountain caves.
Bobby Deol once called father Dharmendra a ‘beautiful soul’, became ’emotional’: ‘No one can be like my dad’
December 4, 2025 18:26 IST
"He has made everyone he's met feel special," shared Bobby on Dharmendra
How to apply the Japanese technique Kanso to your life
December 4, 2025 17:28 IST
In a way, Kanso is a gentle reminder: sometimes the simplest things bring the most peace.
Jaaved Jaaferi, 62, reveals his ‘age-reversing’ diet, nutritionist says, ‘largely supportive, with a few caveats’
December 4, 2025 16:30 IST
People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for heart and brain health, along with fibre, B12 and antioxidants for gut and cellular health.
Expert shares case of 56-year-old diabetic patient who hid shoe bite for 3 weeks: ‘I didn’t want to burden them’
December 4, 2025 15:30 IST
A tiny cut that a non-diabetic person heals from in days can stay open for weeks in a diabetic.
‘It will be like a hobby, pretty much’: Psychologist reflects on Elon Musk’s prediction of a job-free future for the world due to ‘advancements in AI and robotics’
December 4, 2025 14:30 IST
The podcast host, Nikhil Kamath, noted that certain parts of the world are already moving toward shorter workweeks driven by rising productivity.
Chopta–Tungnath–Chandrashila trek: A look at popular winter treks in Uttarakhand for beginners
December 4, 2025 13:30 IST
Planning your first winter trek in Uttarakhand? Check out our mini explainer on where to go
‘Don’t tell me this is an actual thing’: Move over matcha bars and yoga sessions—IV drip stations are the new wedding trend stealing the spotlight
December 4, 2025 12:30 IST
Does an IV drip bar at weddings offer a quick wellness solution? Or is this latest trend a medical intervention that demands caution?
Anupam Kher, 70, on what he likes to eat, fear of losing memory: ‘I love myself’
December 4, 2025 11:32 IST
"I see my life with a sense of humour in the present," said Anupam Kher
Parmeet Sethi opens up about relationship pack between wife Archana Puran Singh’ and him, shares tips: ‘…still live like girlfriend, boyfriend’
December 4, 2025 10:30 IST
According to Parmeet Sethi, their relationship has had its share of struggles but has only emerged stronger.
‘My blood pressure reading was 116/71 mmHg. That’s normal, right? Can I still have a heart attack?’
December 4, 2025 09:30 IST
Anxiety can also make your heart race or cause chest discomfort, but it’s not the same as a heart attack.
Bhagyashree demonstrates ‘simple drill’ to find out how agile you are: ‘Show me how quickly you can move’
December 4, 2025 06:00 IST
Watch: Bhagyashree’s post challenges the notion that effective workouts must be long or intense.
From BAU to OOO, corporate lingos you must know
December 3, 2025 20:30 IST
Here's a comprehensive corporate that'll come in handy he next time you circle back to the hanging fruit!
‘Date them till you hate them’: This toxic TikTok dating trend is making a comeback
December 3, 2025 19:30 IST
This dating approach is now circulating widely again, raising concerns about how people navigate conflict, emotional withdrawal, and the end of relationships.
‘Main jitna samaan dump kar deti hun…it can pass off as a general store’: Inside ‘Qubool Hai’ star Surbhi Jyoti’s bag
December 3, 2025 19:30 IST
“I’m not into expensive or branded stuff. I literally see convenience,” she states matter-of-factly.
‘Badtameezi hui hai’: After Mouni Roy recounts a disturbing experience in her early career, a psychologist explains the guilt, shock and trauma that follow
December 4, 2025 16:44 IST
Mouni recalls that she was just 21-22 years old when the incident happened
Find out what happens when women in their 40s have creatine for 8 weeks
December 3, 2025 17:25 IST
Pregnant and breastfeeding women should avoid creatine unless specifically advised by a healthcare professional
Kalki Koechlin gives a detailed peek into her diet: ‘Dinner is…’
December 3, 2025 16:26 IST
"My daughter's favourite food is pasta Bolognese," the Zindagi Na Milegi Dobara actor said
This species invades other colonies by making the community kill their ‘mother’
December 3, 2025 15:29 IST
An ant queen doesn't just steal a colony; she convinces thousands of workers to murder their own mother to make her their ruler.
When Hrithik Roshan opened up about longevity, injury struggles: ‘One set would be for four minutes’
December 3, 2025 14:30 IST
Having a trained physiotherapist or fitness expert makes sure the load, speed, and posture are right for your healing stage
‘No matter how much water I drink, I remain thirsty, even when my stomach is almost full. What could this potentially be?’
December 3, 2025 13:30 IST
If an overly strong thirst is accompanied by very frequent urination, unexplained weight loss, impaired vision, nausea, fast breathing, dry mouth, or dizziness, immediate medical attention is needed.
Sara Ali Khan reflects on her bond with mother Amrita Singh: ‘I don’t have any comfort zone’
December 3, 2025 12:30 IST
"Like Ganga flows from everywhere, but she starts at Gangotri, so is my mother (for me)," Sara Ali Khan said
From Mechuka to Deoria Tal: 6 offbeat places for winter camping in the Himalayas
December 3, 2025 11:30 IST
Winter transforms the Himalayas into a serene world of snow and silence
Mira Kapoor praises husband Shahid’s ‘discipline’, says he wakes up ‘before sunrise’: ‘If he has gone to Delhi…’
December 3, 2025 10:30 IST
If he has gone to Delhi, he will make it a point to meet my parents, my family, shared Mira on Shahid
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