Journalism of Courage
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LIFESTYLE NEWS
As Deepinder Goyal generates buzz with ‘Temple’ device on forehead, experts advice caution: ‘The biggest worry is that…’
January 7, 2026 12:01 IST
Dr Sheetal Goyal, consultant neurologist, Wockhardt Hospitals, Mumbai Central said in clinical neurology, changes in blood flow are studied in conditions like stroke, dementia, and traumatic brain injury
Why your blood pressure may be normal at home but high at the doctor’s clinic
January 7, 2026 09:28 IST
Follow the guidelines given by the doctor and keep the BP within the normal range
Tamannaah Bhatia gives a peek into her diet, fitness, and morning routine: ‘I’ve learned that a woman’s body is constantly evolving’
January 7, 2026 06:00 IST
‘I’ve always had a growth mindset, even as a child. I was quite existential at a very young age – at 13, I was already asking myself who I was and what my purpose was. That desire to become more than I was never left me; it only grew with time,’ the Sikandar Ka Muqaddar actor said.
Six most common relationship questions people asked ChatGPT in 2025
January 7, 2026 00:00 IST
From definitions around healthy communication to doubts about being in an unhealthy relationship, these queries highlight the conversations people are having quietly in their heads as well as online
3 real-world locations that look straight out of video games
January 6, 2026 23:00 IST
Don't forget to check out these captivating real-world locations on your next international trip.
‘You know Shatrughan Sinha’s house, I stay behind it:’ Sonakshi Sinha says she didn’t tell her college classmates who she was
January 6, 2026 22:00 IST
Her decision to keep her identity under wraps speaks volumes; not just about her humility, but the emotional minefield that comes with fame.
‘How can I say optimistic things’: Neena Gupta on why education and ambition can feel dangerous for Indian women; expert on systemic barriers they face
January 6, 2026 21:00 IST
Neena Gupta highlighted the paradox many women encounter when trying to improve their lives.
Chef Kunal Kapur shares ‘easy hack’ to cut complex fruits and vegetables like jackfruit, coconut, broccoli, and cabbage
January 6, 2026 20:00 IST
The chef starts with a coconut, a fruit many hesitate to buy unless someone else cracks it for them.
Find out what happens to the face when you dip it in ice-cold water daily for 15 days
January 6, 2026 18:59 IST
Remember, moderation is a key. Do not go overboard when it comes to cold water dip, said Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist, and dermato-surgeon, The Esthetic Clinics, Mumbai
‘I was locked inside the store room’: When Deepika Padukone shared her father’s way of disciplining her; what psychology says about fear-based parenting
January 6, 2026 17:57 IST
Months earlier, at the Forbes Summit in Abu Dhabi, Deepika had shared how her father’s values continue to guide her, especially now as a parent herself
Small space, big hype: Decoding Gen Z’s obsession with micro-dining shacks
January 7, 2026 10:27 IST
With Gen Z redefining celebrations and luxury to value experiences, intimacy and exclusivity, micro restaurants that check all the boxes have a long future ahead.
Start your day right with these 4 Bhagyashree-approved exercises to ‘wake up with no back pain’
January 6, 2026 15:58 IST
Practiced together, these four exercises create a balanced routine that supports joint health, improves movement quality, and keeps the body feeling light, stable, and connected.
From termite queens to splendour beetles, five insects that can live for decades
January 6, 2026 15:03 IST
These insect species prove longevity isn’t just for larger animals
Japanese chef Takamasa Osawa, known for his mastery of biryani, shares a memorable day cooking the dish at Ram Charan’s Hyderabad home: ‘I won’t forget’
January 6, 2026 13:30 IST
Japanese chef cooks biryani at Ram Charan’s Hyderabad home, shares his once-in-a-lifetime experience
Arthroscopy expert clarifies whether extra body fat can trap vitamin D and reduce its availability
January 6, 2026 12:00 IST
Vitamin D plays a major role in calcium absorption and bone strength
Jackky Bhagnani praises wife Rakul Preet Singh for not demanding ‘anything extra’ professionally, ‘when she can clearly’; expert on finding balance
January 6, 2026 09:28 IST
“She is one of the most balanced, one of the most sorted human beings on this earth,” shared actor-producer Jackky Bhagnani
Why diabetologist warns against regular consumption of sugar-free erythritol containing diet drinks, protein bars and desserts
January 6, 2026 06:00 IST
Our bodies naturally produce tiny amounts of erythritol
‘Har teen mahine mein…’: When Akshay Kumar opened up about chasing money in his early career; how our outlook evolves with stability
January 6, 2026 00:00 IST
For him, money is not only about security but also about joy and experiences.
The Japanese principle of Shibui can help you come to terms with ageing
January 5, 2026 23:00 IST
In a world that moves fast, where trends change overnight and distractions are endless, Shibui reminds us to slow down, to appreciate the quiet details, and to seek depth instead of surface-level attraction
‘I’m terrible with colour, but I really want…’: Take a tour of Katrina Kaif and Vicky Kaushal’s home terrace
January 6, 2026 07:23 IST
“Oh wow. This is just—it’s beautiful,” Katrina said during the grand reveal.
Some of the cleanest and greenest places in India
January 7, 2026 07:38 IST
These Indian destinations show how sustainability can be lived, not advertised.
Farah Khan says her cook Dilip is a ‘guacamole expert’: ‘No need to…’
January 5, 2026 20:00 IST
"Is there anything better than this?" quipped Farah Khan
Understanding curveball crushing, the dating trend that asks you to ditch your ‘type’
January 5, 2026 19:00 IST
Instead of relying only on physical ‘must-haves,’ curveball crushing focuses on qualities that reveal themselves over a period of time
Top 5 most talked about celebrity health confessions of 2025
January 5, 2026 17:55 IST
Stars used their platforms to spotlight habits, struggles and insights that mattered to millions.
Tracing Mandana, a forgotten folk art of India, with artist Vidya Devi Soni
January 5, 2026 16:56 IST
As mud floors make way for concrete, Mandana, a folk art form from Rajasthan that is often confused with rangoli, fights for survival.
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