Journalism of Courage
LIFESTYLE NEWS - Page 2
Vedaant Madhavan, 21, discusses his fitness routine; says ‘Indians need to fix their diet’
September 15, 2026 11:01 IST
Vedaant’s take on Indian genetics and diet has sparked a closer look at what really matters
Bob Mackie, designer to the stars who dressed Cher and Marilyn and defined ’70s glamour, dies at 87
September 15, 2026 10:11 IST
Dubbed the “Designer to the Stars," Mackie won nine Emmy Awards, a Tony Award and was nominated for three Oscars, including one for Barbra Streisand’s “Funny Lady,” in which she wore a sheer batwing gown. He was inducted into the Academy of Television Arts & Sciences' Hall of Fame in 2002.
‘My glucose is 81 mg/dL, but my A1C is prediabetic at 5.7%. Which one is right?’
September 15, 2026 09:30 IST
A normal reading may not tell the whole story, says an expert
Jyotika shares a glimpse of her core strength workout following her viral single-dumbbell balance
September 15, 2026 06:00 IST
Strong core doesn’t mean six-pack abs
Sleep under the stars: Breathtaking camping destinations in India
September 14, 2026 23:00 IST
Turn on your YOLO mode and head to these camping sites for an immemorable experience!
Couple eats a piece of their wedding cake 1 year later; Internet is horrified
September 14, 2026 22:00 IST
A couple’s decision to eat cake stored for a year has sparked concern, but expert warns that how it was preserved matters
FSSAI recalls coriander powder and Carrageenan over safety concerns: ‘Submitted sample was unsafe’
September 14, 2026 21:00 IST
When in doubt, sticking with established, FSSAI licensed brands is your best safeguard against these kinds of one off contamination slips.
Shahana Goswami reveals what drew her to Milind Soman at 16
September 14, 2026 20:00 IST
Shahana Goswami’s candid recollection of Milind Soman offers a different way of thinking about attraction, and connection
‘I am a fitness coach, and these are the 10 essential tools you need for a full-body home workout’
September 14, 2026 19:00 IST
A fitness expert reveals ten pieces of equipment that can help you safely complete your home workout routine.
‘That’s literally Indian embroidery’: Ralph Lauren faces backlash over Zardozi-inspired design
September 14, 2026 16:58 IST
A particular post on Instagram, featuring a close up shot of Zardosi embroidery has been captioned as "hand-applied embellishments" on shimmering silk-viscose, and netizens did not take lightly to it.
R Madhavan turned ₹17.5-crore Mumbai home’s balcony into an organic garden — how you can too
September 14, 2026 15:56 IST
"My terrace garden takes care of almost 70 per cent of my seasonal vegetable requirements," Madhavan had shared during an interview,
Nightmares and blood sugar: Here’s what happens to glucose when you have a bad dream
September 14, 2026 14:56 IST
Can nightmares raise blood sugar? An expert explains how emotionally intense dreams may trigger stress hormones such as adrenaline and cortisol, potentially causing temporary changes in overnight glucose levels.
Why Kareena Kapoor encourages sons Taimur and Jeh to cry: ‘If that’s what you feel…’
September 14, 2026 18:01 IST
"Ye soch hamesha hai ke ladki hamesha bohot sensitive hoti hai, but that's not true," said the Daayra actor.
Nafisa Ali Sodhi’s cancer treatment has changed to targeted therapy: ‘PET/CT suggests ovarian/peritoneal cancer has progressed’
September 14, 2026 13:59 IST
Nafisa Ali Sodhi has revealed that her treatment protocol has changed to targeted therapy. An oncologist explains how it differs from chemotherapy and what new liver-surface deposits mean.
‘Unnoticed or misunderstood’: Why India’s striped hyenas matter
September 14, 2026 12:30 IST
Often misunderstood and persecuted, striped hyenas are important scavengers that help remove animal remains and keep nutrients moving through ecosystems.
Nimisha Sajayan ate 9,000 calories a day for a role. Here’s how she lost the weight
September 14, 2026 11:00 IST
In an interview with indianexpress.com, actor Nimisha Sajayan’s fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule
‘Is 145/70 mmHg considered high blood pressure?’
September 14, 2026 09:30 IST
A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A cardiologist explains when to take it seriously.
7:30 pm dinner and one cheat meal a week: What we can learn from Varalaxmi Sarathkumar’s diet
September 14, 2026 08:00 IST
A dietitian’s take on Varalaxmi Sarathkumar’s early dinner routine and its role in sustainable weight loss
Happy Ganesh Chaturthi 2026: Best Wishes, Quotes, Messages, Images and Greetings to Share on Lord Ganesha’s Birthday
September 14, 2026 06:00 IST
Happy Ganesh Chaturthi 2026 Wishes, Quotes, Images, Messages, Greetings, Captions: Wishing you and your loved ones a blessed Ganesh Chaturthi filled with prosperity, happiness, and peace; Ganpati Bappa Morya!
‘Family must have helped buy the house’: Anushka Ranjan on money, marriage and classist jibes
September 13, 2026 23:00 IST
From assumptions about wealth to jokes about who provides, classist remarks can affect self-esteem and relationships. Here’s how couples can deal with them.
Fruit at night, hot food in plastic, post-meal chai: Doctor weighs in on 3 common health rules
September 13, 2026 22:00 IST
Three common health tips are making the rounds online. An endocrinologist explains what holds up—and what needs context.
Amitabh Bachchan, 83, says he has stopped eating rice and kheer; Jaya’s mango twist wins him over: ‘Thank you’
September 13, 2026 21:00 IST
"She watches my show. If she is watching, I want to say, 'Thank you Jaya. I loved the kheer you made from aam'," Bachchan revealed during the episode.
Worth the 3am wake-up: 5 Indian treks with spectacular sunrise views
September 13, 2026 20:00 IST
From Himalayan peaks to the Western Ghats, these five treks offer beautiful sunrise views that make every step before dawn worthwhile.
Honey Singh’s latest gym flex has a lesson for everyone in their 40s, says professional athlete
September 13, 2026 19:02 IST
Honey Singh's latest impressive gym flex pictures has left the fans impressed and fitness enthusiasts inspired. A body building coach decoded rapper's muscular physique.
Sugar-free doesn’t always mean heart-friendly: What a new study says about xylitol
September 13, 2026 18:00 IST
A new study presented at ESC Congress 2026 found that people with higher blood xylitol levels had a higher risk of major cardiovascular events. But does this mean xylitol causes heart attacks? A cardiologist explains what the findings really mean.
Advertisement
More Lifestyle
Advertisement
Photos
Advertisement
