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This is an archive article published on November 20, 2005

How I Keep Fit

What’s your most important meal of the day?That’s definitely breakfast. I know that if I skip it, my metabolism will go haywire; y...

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What’s your most important meal of the day?
That’s definitely breakfast. I know that if I skip it, my metabolism will go haywire; you need a good metabolic rate to maintain a healthy weight.

What’s the best diet you’ve been on?
I never diet. I love food and could never starve. I just eat healthy. I call it ‘eating clean’—lots of fruits and vegetables and whole grains. I eat at home as often as I can.

What’s your one weakness?
I absolutely love chocolate and sugar in general—anything sweet is always a temptation for me.

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What’s your most effective work-out regime?
I like doing weights. They keep me in shape. I also run a lot, but I consider it a pleasure, not exercise.

How did you get lean for Neal ‘n’ Nikki?
I began working out six days a week, and I still do that to keep the weight off. Uday (Chopra) and I kept each other motivated during filming and stuck to our strict work-out regimes.

As told to Monica Mercer

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