How I Keep Fit?

Tell us about your daily diet.

My work requires me to travel a lot and if I8217;m working I have a heavy breakfast, a light lunch and a light dinner. I always finish dinner by 8 pm. Since my schedule keeps me so busy, I also take my daily dose of Vitamin A and E.

What8217;s your exercise routine?

I go to the gym and run on the treadmill for about 15 minutes and I also do weights. I go for a regular sauna and steam that keeps my skin healthy. I also alternate my workouts with yoga and aerobics to break the monotony. Fortunately I don8217;t have to do much to keep in shape as I8217;m blessed with good genes.

What8217;s your favourite cuisine?

Japanese. I love sushi; it8217;s healthy and light.

Do you ever binge on junk food?

I try not to. I hate chips. However, in winter I like to eat golgappas and bhel puri

8212;As told to ishita yadav