How can parents give their children the sense of emotional comfort they themselves never knew? And how can they break free from patterns that have shaped their lives for decades?
Understanding exam anxiety and knowing how to support teenagers through it can make an enormous difference not only in performance but also in their emotional health and confidence.
From rushed mornings to raised voices, children absorb more than we realise. Here’s how to recognise emotional mirroring and bring calm back into your home.
My hope and faith is that if we have to bring about a social change, then the future of mental health is not in the clinics but in the schools, colleges and in the community
A situationship is essentially a romantic or emotional connection without clear labels or commitment. It’s more than friendship, but not quite a traditional relationship.
WhatsApp groups function as both a tool for efficient communication and a potential source of stress. When utilized appropriately, these groups can enhance parental involvement and coordination without creating undue anxiety.
Forest approach to parenting is about celebrating diversity so that each child is accepted as they are and not hothoused for perfection and performance
It has been proven that starting to exercise with routines that are too demanding can lead to significant muscular and skeletal injuries, especially if combined with an inadequate diet.
From structured routines and mindful tech use to curiosity-driven learning, here is a holistic guide to supporting young minds in today’s fast-paced world.
Some underlying medical conditions like chronic kidney disease, inflammatory bowel disease, or certain infections, can interfere with haemoglobin production or red blood cell survival.
Rima Bhandekar, Psychologist at Mpower Helpline, Aditya Birla Trust, explained that Kalki's style of parenting focuses on providing children ample independence and distance to develop and at same time support when required.
Referencing Bollywood actors and their children, digital creator Gurneet Singh says that most kids of the younger generation are much taller than their parents.
