From rushed mornings to raised voices, children absorb more than we realise. Here’s how to recognise emotional mirroring and bring calm back into your home.
My hope and faith is that if we have to bring about a social change, then the future of mental health is not in the clinics but in the schools, colleges and in the community
A situationship is essentially a romantic or emotional connection without clear labels or commitment. It’s more than friendship, but not quite a traditional relationship.
WhatsApp groups function as both a tool for efficient communication and a potential source of stress. When utilized appropriately, these groups can enhance parental involvement and coordination without creating undue anxiety.
In India, the matter is more complicated. Family involvement is common and often expected.
Forest approach to parenting is about celebrating diversity so that each child is accepted as they are and not hothoused for perfection and performance
For a generation fluent in identity and self-expression, listening often works better than rules
Grit isn’t about perfection, it’s about persistence and progress.
Most importantly, children benefit not from perfect parents, but from emotionally attuned ones.
Where every human suffering comes with a label
Tell your teenagers that it is okay to say no if they don’t feel comfortable and not succumb to the digital pressure.
This emotional reset is important because motivation doesn’t come only from goals or plans it also depends on how we feel.
When children see their parents place high value on status or appearances, they may begin to believe that love and approval are conditional
Many new parents, already exhausted from giving their all, can feel disheartened when their child still seems dissatisfied.
From reading and creative activities to career prep and community service, here are some ways children can make the most of their school break
It has been proven that starting to exercise with routines that are too demanding can lead to significant muscular and skeletal injuries, especially if combined with an inadequate diet.
From structured routines and mindful tech use to curiosity-driven learning, here is a holistic guide to supporting young minds in today’s fast-paced world.
Some underlying medical conditions like chronic kidney disease, inflammatory bowel disease, or certain infections, can interfere with haemoglobin production or red blood cell survival.
An invitation to young men to stand up for gender justice at a time when toxic masculinity is gaining ground online
Rima Bhandekar, Psychologist at Mpower Helpline, Aditya Birla Trust, explained that Kalki's style of parenting focuses on providing children ample independence and distance to develop and at same time support when required.
Referencing Bollywood actors and their children, digital creator Gurneet Singh says that most kids of the younger generation are much taller than their parents.
Teaching emotional intelligence at an early age can provide lifelong benefits, equipping children with skills to navigate challenges effectively and maintain healthy relationships.
Growing up without siblings means fewer opportunities for casual interactions, negotiations, and playful arguments, which help develop social skills
Your own online behaviour serves as an example for your teenager
Start to see the good in yourself, the genuine heart and caring nature, and let that be the story you carry forward


