Difficult Conversations with Your Kids
Anuradha Varma, who runs Express Parenting, talks to experts to help you figure out how to have tough conversations with your kids
Why you should encourage your kids to take up dance, with Revanta Sarabhai
On this episode, Indian classical dancer Revanta Sarabhai talks about growing up with dance all around him, how dance helps children, especially boys, express themselves, and why parents must encourage their kids to take up...
How to keep kids engaged during the lockdown
How can we use the lockdown to mindfully spend time and bond with our children? On this episode we detail activity ideas for quality time, involving them with chores, whether screen time should be limited...
A doctor on keeping children safe during the coronavirus pandemic
What should I be doing differently to keep my child safe? Should I change their diet? What and how often should I be cleaning? A doctor answers all your questions about parenting during the COVID-19...
Kids’ books on cancer and other challenging themes
For the occasion of World Cancer Day, this episode of our parenting podcast deals with books that help children understand terminal illness and other challenging themes.
The importance of storytelling and mythology, with Sudha Murty
On this episode, we are joined by none other than acclaimed author Sudha Murthy. She joins us to discuss the importance of storytelling, why mythology is still relevant for children and what values she aims...
Captain Underpants author Dav Pilkey on growing up with ADHD and dyslexia
Dav Pilkey, the acclaimed author and cartoonist who is known best for his award winning children's series Captain Underpants and Dog Man, joins us to discuss his experiences growing up as a child with dyslexia...
How emotional and physical abuse affects children, with UNICEF
What should parents know about physical, emotional, sexual abuse and neglect? How can they spot the signs of their child being victimised? On this special episode with UNICEF, we break down everything parents need to...
Parenting in the modern age, with Dr Amit Sen
On this special episode of the parenting podcast, Express Parenting head Anuradha Verma is in conversation with Dr. Amit Sen, Child and Adolescent psychiatrist and co-founder of Children First, about how children and adolescents in...
How to discuss terrorism with your kids
Terrorist attacks and school shootings have become a such a common feature in the news that your child is likely to be exposed to it. Parent and psychologist Tanu Shree Singh helps you unpack this...
How to recognise if your child is dealing with mental health problems
Do parents need to worry about the mental health of their kids? What are signs that that the child may be struggling? On this episode, psychologist Tanu Shree Singh dives into mental health- when should...
How to make your kids more social
In a world of social media and busy schedules, loneliness and social anxiety among kids are on the rise. How do you help your children build their social skills? How can you do all this...
How to talk to children about career options
On this episode, psychologist Tanu Shree Singh discusses how to expose your children to various career options, being open-minded about alternative fields and practical about money, and helping them find happiness in whatever they do.
How to talk to your child about pornography
Is it ever too early to talk to children about porn? What if you accidentally catch your child watching pornography? Here are some quick tips on how to deal with this tricky topic as a...
How to talk to your children about shifting cities or schools
Are you shifting cities? Does your child want to transfer from their current school? Host and editor of Express Parenting, Anuradha Verma talks to parent and psychologist Tanu Shree Singh about tips on how you...
How to discuss gender roles and stereotypes with children
As notions of gender roles evolve, how can parents play their part in helping their children avoid gender stereotypes? What are the knee-jerk patriarchal norms that we should watch out for in ourselves?
How to discuss money and savings with your child
Do we parents, as providers, also need to talk to children about money? When should you start giving them pocket money and how much? How do you help them set goals and budget? What can...
How to get your child to enjoy reading
In an era of screens and gadgets, how do you get your child to be more interested in reading? At what age can you start? How do you decide which books to read? Parent and...
How to talk to your kids about expensive parties
In an era of extravagant birthday parties and peer pressure, how can you discuss conscious consumption with your children? How can you help them have more meaningful parties instead of wanting to ape a trend?
How to talk to your children about infidelity
On this episode of the parenting podcast, Tanu Shree Singh tells you how to discuss infidelity with your kids without them taking sides or having to bear the brunt of screaming matches between you and...
How to talk to your kids about sex
How do you broach topics of sex, masturbation and consent with your kids? In this episode, Tanu Shree Singh talks you through topics of sex and sexuality, how to arm your teenagers to make their...
How to tell your child that their parent has a serious illness
Do you or your partner have a serious illness? When and how should you tell your children? On this episode, parent and psychologist Tanu Shree Singh helps you navigate this tricky topic.
When should you tell your child that they’re adopted?
When should you tell your child that they're adopted? How should you go about it? On today's episode parent and psychologist Tanu Shree Singh helps you broach the topic of adoption and how to normalise...
How to talk to your kids about screen time
Are you worried that your children are spending too much time watching TV or on the internet? Tanu Shree Singh tells you what to keep in mind while discussing screen time.
How to talk to children about body image
What do you tell your child if they're getting teased about being dark, fair, skinny, big? What do you tell your child if they are the bully? Tanu Shree Singh leads you through how to...
How to talk to your child about crushes
Psychologist Tanu Shree Singh talks about creating an open environment for children to talk about crushes, not forcing labels and how to be non-judgmental.