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Friday, January 22, 2021


quinoa brownies

3 dessert recipes your kids will love

January 14, 2021 10:53:48 am

The good news is while these recipes are healthy, you won’t have to compromise on taste at all. Do give it a try.


5 winter nutrition food ideas and tips for infants on solids

January 7, 2021 9:30:31 pm

If your baby is just starting solids you can make warm nourishing purees of rice or ragi and add some sprouted flours of the same too for better nutrition and digestion.

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New US dietary guidelines: No candy, cake for kids under 2

January 4, 2021 5:58:22 pm

The guidelines recommend feeding only breast milk for at least six months, and no added sugar for children under age 2

easy breakfast recipes, healthy recipes for kids, healthy eating, easy recipes, parenting, indian express, indian express news

Try these 10 quick breakfast recipes for kids

October 4, 2020 6:03:55 pm

Daunting as this may sound to parents, it’s quite easy to put together quick breakfasts for your little ones.

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Mom bloggers share delectable monsoon recipes; pick your favourite

August 17, 2020 5:00:42 pm

You can also ask your kid to take part in the preparation to make the process all more enjoyable.

healthy eating, parenting tips

Five tips and tricks to help your child eat better

August 13, 2020 2:45:12 pm

These few tips could help you get them to eat more food, explore new varieties without turning each meal into a battleground. 

Raksha Bandhan sweet recipe, easy sweet recipes for Raksha Bandhan, parenting, indian express, indian express news

Make your Raksha Bandhan sweet with this special ‘paan laddoo’ recipe

August 2, 2020 6:00:06 pm

Paan laddoos have two main ingredients -- coconut powder and betel leaves.

pregnancy, healthy eating, healthy recipes, easy recipes for pregnant women, parenting, indian express, indian express news

Easy recipes for pregnant moms to get their daily dose of nutrients

July 22, 2020 4:35:56 pm

Each trimester comes with its own needs of vital nutrients for the mother and the baby. Here is a compilation of quick trimester based recipes.

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Interesting mango recipes to try with your family

June 16, 2020 7:10:17 pm

To bring back nostalgia from your childhood, Academy of Pastry & Culinary Arts has come up with some mouthwatering recipes to pleasure your tastebuds.

Egg avocado sandwich recipe

Granola bar to egg-avocado sandwich: Quarantine recipes to keep your child healthy

June 2, 2020 8:02:40 pm

Treat your kids to these simple yet healthy recipes during lockdown.

Milk bread

Thai green curry to cake: 5 recipes to treat your kids to during lockdown

April 28, 2020 8:30:38 pm

Here are a few ideas for your meals and desserts but before trying these out do not forget to wash you hands. 

immunity drink, parenting tips

These healthy drinks will boost your child’s immunity

April 4, 2020 5:16:27 pm

These drinks include a good mix of immunity-boosting ingredients that will keep your child healthy.

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Benefits of A2 ghee for children in boosting immunity

March 31, 2020 1:08:13 pm

One of the best remedies that can be effortlessly tried at home to increase immunity is by heating A2 ghee lukewarm and mixing some freshly crushed pepper in it.

A glassful of health

Milk not available? Give your kids these nutritional substitutes

March 27, 2020 6:11:01 pm

As long as your child is eating a healthy balanced diet, you need not worry about their intake of milk, which will provide them essential nutrients.

how to make kids eat healthy, parenting hacks, parenting, healthy eating, indian express, indian express news

This mom has a genius parenting hack to get her kid to eat healthy

March 11, 2020 3:10:38 pm

Blogger Jane Stine shared a picture on her Facebook account -- that of a spaghetti squash, with a Winnie the Pooh sticker on it.

Holi snacks, healthy snacks for kids on Holi, health, health of children, eating healthy, eating healthy snacks, parenting, indian express, indian express news

This Holi, treat your kids to these three healthy delicacies

March 8, 2020 6:30:21 pm

This Holi, ensure good health for your kids and family by eating healthy; here are some easy recipes for help.

Diet tips to consider for a breastfeeding mother

March 7, 2020 6:14:19 pm

According to NCBI, it is estimated that breastfeeding increases a nursing mother's energy needs by about 500 calories per day.

healthy eating habits in children, healthy snacks, snacks for children, parenting, food, indian express, indian express news

How to overcome your child’s daily snack problem

February 23, 2020 12:03:50 pm

When healthy eating habits are ingrained at a young age, children enjoy better health as adults.

Strawberry Mille Feuille

Mille Feuille to tart: Make these yummy strawberry desserts for kids

February 14, 2020 6:43:46 pm

If your child is a fan of strawberry, treat him or her to these dishes. You can also get them to help make the desserts.

Treat your child to these ‘tiranga’ recipes

January 27, 2020 2:35:54 pm

Republic Day 2020 tiranga recipes: Embark upon making some of the best tricolour delicacies to offer your kids and families.

new year recipes

Kokum cheesecake to cheese potato croquettes: Festive recipes to enjoy with kids

December 29, 2019 3:20:13 pm

Treat your child to these special recipes to celebrate New Year.

christmas 2019 pudding recipe

Christmas 2019 recipes: Make plum pudding and mince pie for your child

December 25, 2019 12:42:46 pm

Christmas 2019: No festival is complete without gorging on delicious treats. Make these dishes at home and enjoy with your family.

christmas 2019, christmas recipes

Christmas 2019 recipes: Cauliflower pizza to coconut-banana fudge, try these healthy and quick dishes

December 24, 2019 8:18:16 am

Christmas 2019 is here and whether moms - or dads - are planning to cook for themselves, for children and family members or for a large crowd, mapping out the menu can be daunting. Treat your children to these delicacies.

macaroni and cheese recipe

Macaroni and cheese to sliders: Easy recipes for your child’s party with friends

December 15, 2019 5:15:12 pm

Get your child to help you prepare these yummy dishes for the upcoming party at home with his or her friends.

Chocolate Donut

Try these recipes for Chocolate Donuts and Peanut Butter Cookies

December 2, 2019 6:49:14 pm

Treat your kids to these popular desserts by preparing them at home with these step-by-step instructions.