Bhumi Pednekar opens up about a phase when fitness became about numbers, Instagram validation and burning 1,400 calories a session—until it affected her health. A psychologist explains how tracking can turn exercise into an obsession.
Daulat ki chaat, the ethereal milk froth dessert of Old Delhi, is a winter-only delicacy steeped in history, myth, and culinary artistry. From its delicate hand-whipped froth to the saffron and sprinkling of nuts, this soufflé carries imprints of Mongol, Mughal, and Awadhi traditions.
"Anda khaati hun. Aur fish mujhe acha lagta hai," said the Pavitra Rishta actor
Dark showering is seen as a sensory reset, stripping away visual distractions
Devoleena Bhattacharjee gives a glimpse of her Mumbai home—a warm, art-filled space with hand-painted murals, traditional Indian artwork, and a thoughtfully designed mandir.
Sustainable weight loss comes from balanced eating, regular activity, and good sleep- not extreme dieting
Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.
Key routes include Kamakhya (Guwahati) to Rohtak and Dibrugarh to Lucknow's Gomti Nagar.
Early career failures can hit hard, affecting confidence and identity. Suniel Shetty shared his emotional experience with Ahan’s debut film struggles, while an expert explains how young adults can rebuild self-worth and resilience.
People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious
Actor Neena Gupta’s candid remarks on why “strong” women are often seen as unsuitable for marriage open up a larger conversation about patriarchy, power, and why female independence still feels threatening in intimate relationships.
Cassowaries are large, flightless rainforest birds from Australia and New Guinea, who are the third tallest and second heaviest after the ostrich.
It is important to consult a trained and qualified practitioner, maintain realistic expectations
In a time when lifestyle diseases are rising rapidly, walking is the "most underrated medicine" we have
‘Dhurandhar is a significant career leap. I am totally enjoying, relishing the Dhurandhar storm. It’s like a constant disco in my head. Ramba Ho, all the way,’ the actor says.
Even if the headache is the only symptom, such a high reading should not be handled at home
Makeup fulfils several deeper psychological needs and can help boost self-esteem, confidence, and a sense of control over how one is perceived.
Vegetarians can safely get B12 from fortified foods or supplements.
Fear of being alone is often dismissed as emotional dependence, but comedian Bharti Singh’s candid admission on a podcast reveals how childhood experiences can shape lifelong anxiety around solitude. A psychologist explains why this fear runs deeper than it appears.
It’s not mandatory for all children, but it should be strongly considered for those living in areas with many stray animals, children who frequently play outdoors
During the Christian ceremony, Kriti Sanon joined the rest of the bridesmaid gang in a matching one-shouldered teal satin gown, designed by sister Nupur's label NoBo.
As dating apps fatigued users and relationship timelines felt increasingly unrealistic, staying single started to feel less like a compromise and more like clarity.
The first six to eight weeks postpartum should focus on recovery, bonding, and rest
Recent research indicates that female gorillas can, and often do, overpower males twice their size, especially in non-alpha males.
Actor Sreeleela opens up about adopting three children in her early 20s, challenging ideas of readiness, biology, and what it really means to show up emotionally as a caregiver

