‘The only needles I do’: Mira Kapoor shares her secret to depuffing and body detox; dermatologist weighs in

Is cosmetic acupuncture really painless, as claimed?

Some may feel mild tingling, warmth, or pressure at certain points. “Overall, the experience is usually described as comfortable and relaxing. However, individual sensitivity can vary,” said Dr Nakhawa.

Mira Kapoor shares a glimpse (Photo: Mira Kapoor/Instagram Stories)

Can acupuncture actually ‘detox’ the body by working on organs like the liver or kidneys?

From a medical perspective, Dr Nakhawa asserted that detoxification is a continuous process carried out by organs such as the liver and kidneys. “Acupuncture does not detox the body in a literal or biochemical sense. That said, it may help reduce stress, improve sleep quality, and support circulation, contributing to a general sense of well-being, which is often seen as a detox effect,” said Dr Nakhawa.

Does facial acupuncture really lift the face or reduce puffiness?

Facial acupuncture may help improve lymphatic drainage and muscle tone, temporarily reducing puffiness and making the face look refreshed. “Any lifting effect is usually subtle and short-term. It should not be seen as an alternative to medical or surgical cosmetic procedures but rather a supportive method that aids in maintenance.”

Who is an ideal candidate for cosmetic acupuncture?

It may be suitable for people with mild facial puffiness, early signs of ageing, dull skin, or those seeking non-invasive, wellness-focused treatments. “However, individuals with bleeding disorders, active skin infections, or those on blood-thinning medications should get medical advice before deciding on the procedure,” said Dr Nakhawa.

It is important to consult a trained and qualified practitioner, maintain realistic expectations, and view cosmetic acupuncture as a complementary therapy rather than a standalone cosmetic solution.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.