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LIFESTYLE NEWS - Page 8

grief attacks

What is a grief attack?

January 3, 2026 23:00 IST

Dealing with a grief attack is similar in some ways to addressing a panic attack. Breathing slowly from the belly can help. So can repetitive physical movements like stomping your feet.

jemimah rodrigues on period pain

Jemimah Rodrigues opens up about playing cricket with period pain: ‘I’m kind of blessed…Sometimes they can’t walk’

January 3, 2026 22:00 IST

"Some women get very bad stomach pain, I don't get it but my mom used to get very bad pain," shared the Indian cricketer.

rajasthan

Beyond Hawa Mahal and Amer Fort: 8 offbeat destinations to explore in Jaipur

January 3, 2026 21:00 IST

How many of these places have you been to?

father

‘Ek aad thappad kha lete hain…Isme kaunsi badi baat hai’: When Salman Khan said he never had a problem being beaten up while growing up

January 3, 2026 20:00 IST

The Dabangg actor revealed that his father would give him a harmless beating even in adulthood if he acted "naughty"

are you suffering from a mineral deficiency?

Women, don’t ignore these popular signs of mineral deficiency

January 3, 2026 19:00 IST

Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle. Here's what you should take note of.

Vikas Khanna wants airport carpets to be removed

Chef Vikas Khanna urges Mumbai airport’s dirty carpet to be removed: ‘Having this carpet is absolutely unnecessary and unacceptable’

January 3, 2026 17:56 IST

"On behalf of every asthmatic & people with bronchitis issues, I request the authorities to please look into removing this at the airports," Chef Vikas Khanna mentioned in his Instagram post.

Animals

4 animals that defy ageing

January 3, 2026 16:57 IST

Meet the creatures that defy ageing in the wild.

Bryan Johnson says the most destructive thing for health is lack of sleep

For Bryan Johnson, this is the most destructive belief in the world: ‘A single night…drops glucose stability by 30-40%’

January 3, 2026 15:57 IST

"A single night of 4-5 hours of sleep reduces cognition by 20-40%, drops glucose stability by 30-40%..." listed out Johnson.

puberty

‘Is starting puberty at age 11 considered early?’

January 3, 2026 14:56 IST

According to the medical research, the age of initial pubertal changes has been going down almost everywhere in the last three decades.

zohran mamdani swearing in

Zohran Mamdani sworn in as New York City’s mayor — with a touch of Assam silk

January 3, 2026 16:14 IST

By Zohran Mamdani’s side, wife Rama Duwaji turned heads in a vintage Balenciaga wool coat with an asymmetrical funnel neck, paired with wide-legged shorts from The Frankie Shop.

Smoked pork meat

From hearth to plate: The smoked meat traditions of northeast IndiaSubscriber Only

January 7, 2026 14:21 IST

With more than 200 ethnic groups, northeast India is among the most culturally diverse regions in the country. Smoked meat is the common culinary thread that binds these cuisines together.

Madhuri Dixit reveals how she managed money growing up

Madhuri Dixit reveals how she handled her finances while growing up: ‘I knew very little about money management before’

January 3, 2026 09:25 IST

"Once I started working, I got so busy I did not have time to do anything, let alone look after my money," recalled the Devdas actor.

weekly tiffin ideas

5 simple and healthy tiffin ideas for Monday to Friday

January 3, 2026 06:00 IST

To meet basic Indian nutrition goals, it’s important to include a variety of key components in your meals. Swap ingredients based on your taste and seasonal produce to make lunchtime healthy and exciting.

Badshah becomes the first Indian to own the Rolex Barbie Daytona

Badshah becomes first Indian to own ultra rare Rolex ‘Barbie’ Daytona — one of the 10 pieces available worldwide

January 3, 2026 00:00 IST

Argentinian footballer Lionel Messi was also spotted wearing the elusive Rolex Barbie Daytona watch during Inter Miami’s match with FC Cincinnati.

Punjab holds sitting idle contest to encourage digital detox

How the ‘Idle Sitting’ contest in Punjab’s Moga village shone spotlight on importance of digital detox

January 2, 2026 23:00 IST

A fun and unique way of spreading awareness about the perils of digital overload, a Punjabi village asked people to sit in one spot without using their phones, getting up, falling asleep or using the washroom.

Kareena Kapoor Khan shares her take on success and failure, explaining why neither should be taken too seriously

‘I’ve always worn my success very loosely’: Kareena Kapoor Khan on failure and triumph being two sides of same coin, how to deal with both

January 2, 2026 22:00 IST

For Kareena Kapoor, acting is not just a profession but a passion she wishes to pursue indefinitely. She believes success is not a destination but a continuous process of doing what one loves.

Horses sleep standing up thanks to a unique "stay apparatus"—locking legs that enable quick escape from predators—while lying down only briefly for deep REM sleep.

The secret behind why horses sleep on their feet

January 2, 2026 21:00 IST

Learn how this unique survival trick, powered by a locking leg system called the “stay apparatus,” helps keep horses safe from predators.

Indra Nooyi

When Indra Nooyi admitted it is ‘not easy being married to her’: ‘I have to dress up like a penguin…’

January 4, 2026 15:15 IST

"I would have had a tough time being married to me," Indra Nooyi added

wisdome tooth removal

No dentists in space: why astronauts get wisdom teeth removed

January 5, 2026 13:13 IST

In space, there are no emergency rooms—only preventive medicine designed to eliminate risks before launch.

Vijay Deverakonda

Vijay Deverakonda doesn’t like to travel alone: ‘7 out of 10 times, I love…’; how to embrace solitude

January 2, 2026 17:55 IST

"I grew up with 16 boys around, always," said Vijay Deverakonda

Here are some defining dating trends that dominated in 2025

The year in dating: Five trends that shaped modern romance in 2025

January 2, 2026 16:56 IST

Young singles contested old paradigms and embraced new ones as they navigated an increasingly complex world of intimacy, commitment, and self-identity.

Agastya Nanda with his grandfather Amitabh Bachchan at an event

Agastya Nanda says ‘nanu’ Amitabh Bachchan ‘is very serious’ at home but is playful in public; why this happens and the impact on younger family members

January 2, 2026 15:56 IST

Agastya’s co-star Jaideep Ahlawat added to the humour, saying, “If you want to get beaten in the vanity take Jayaji’s name, but if you want to get beaten at home, then take Big B sir’s name.”

spinach, Indian spinach. saag, Indian green leafy vegetables, types of saag in India

From Kashmir’s Mallow to Bengal’s 14 greens: Why India’s spinach is the ultimate superfood

January 2, 2026 14:55 IST

From the pungent, mustard-laden fields of Punjab to the ritualistic choddo shaag of a Bengali kitchen, India’s relationship with spinach transcends the simple salad bowl. These varieties represent a seasonal map of India’s biodiversity, offering a masterclass in how simple tempering and regional spices can transform humble greens into nutritional powerhouses.

Kavita Khanna’s approach to step-parenting highlights why boundaries matter

‘They were not mine’: Vinod Khanna’s second wife Kavita reveals she never attempted to take on the role of Akshaye and Rahul’s mother; expert on why this is beneficial

January 2, 2026 13:29 IST

Reflecting on her relationship with Vinod Khanna’s sons from his first marriage, Kavita made it clear that she was mindful of emotional boundaries from the very beginning.

Frustrated and bored employee at work

Why chronic boredom at work is bad for modern organisations

January 2, 2026 12:00 IST

Not all workplace stress comes from overload. For many employees, it’s the emptiness of under-stimulation that slowly erodes motivation and confidence.

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