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Journalism of Courage

Shreya Agrawal

Shreya Agrawal is a sub-editor at The Indian Express, covering the vast world of lifestyle. With over two years of experience, her passion for writing extends across various subjects, encompassing health, travel, art, culture, and beyond. Shreya holds a Bachelor's degree in English Honours from Kamala Nehru College, University of Delhi, and a PG Diploma in Journalism and Mass Communication from Xavier Institute of Communications, Mumbai. Beyond producing regular reports and feature stories, she has been a driving force behind the 'Sleep 101' series, a collection of 50 stories exploring the intricacies of sleep. Her journey in journalism has seen her intern with esteemed organisations like HT Digital, Indian Express, NewsD, and DU Beat, honing her skills and expertise. To stay connected and engaged with Shreya, you can reach out to her via email at shreya.agrawal@indianexpress.com. She can also be followed on Twitter and Linkedin for more updates. Experience: 2+ years Qualification: BA (Hons) English, University of Delhi and PG Diploma in Journalism and Mass Communication, Xavier Institute of Communications

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More From Shreya Agrawal - Page 4

On World Cancer Day, find out what’s driving the rise in breast and colorectal cancers among young womenSubscriber Only

February 03, 2023 17:00 IST

World Cancer Day 2023: Estimates show rates of breast and colorectal cancers have increased slightly among young women in the last few decades

Sat, Feb 04, 2023

Can you suffer a heart attack while sleeping?Subscriber Only

January 30, 2023 08:20 IST

While it is commonly known that heart attacks are more likely to strike early in the morning, can they occur when a person is asleep?

Thu, Sep 21, 2023

Tracing the growing consumption, market, and possible health effects of ready-to-cook food productsSubscriber Only

January 25, 2023 12:30 IST

For people who prefer easy cooking methods, struggle to find time to spend in the kitchen, or simply don't possess the required culinary skills, these ready-to-cook options are the perfect way to neither compromise on taste nor depend on restaurant food.

Wed, Jan 25, 2023

Are melatonin gummies the ultimate solution to your sleep woes?Subscriber Only

January 23, 2023 12:30 IST

Sleep gummies contain ingredients that encourage the body to maintain the natural circadian rhythm, which translates into a quality sleep, said Dr Yash Javeri

Thu, Sep 21, 2023

As cold wave grips north India, know why wearing multiple layers of clothes is better than a single thick coatSubscriber Only

January 18, 2023 08:20 IST

The expert shared that the number of clothes we wear affects our body temperature more than their thickness

Thu, Sep 21, 2023

Electric blankets can keep you warm and cosy in winter, but are they safe?Subscriber Only

January 16, 2023 19:00 IST

It is a blanket containing integrated electrical heating wires that carry an electric current to keep the blanket warm.

Thu, Sep 21, 2023

Cyrus Sahukar: ‘Travel is a great teacher; solo trips make you receptive to the world’Subscriber Only

January 16, 2023 16:30 IST

"As Indians, we lucked out in terms of food because we have such a diversity of dishes and cuisines," the actor-anchor said

Mon, Jan 16, 2023

‘It is crucial for me to allow a woman to tell her own story’: Chitra Banerjee DivakaruniSubscriber Only

January 13, 2023 12:30 IST

"I feel, more and more, that all writing is a political act. In writing about social issues, we are always pointing out problems about the way society is, and about how minorities are treated," the author said

Thu, Jan 12, 2023

Is it healthy to sleep with your socks on?Subscriber Only

January 09, 2023 08:20 IST

If socks make you uncomfortable while sleeping or are not good for you, follow measures suggested by the expert to keep your feet warm

Thu, Sep 21, 2023

Why you may be waking up with a body ache every morningSubscriber Only

January 02, 2023 17:00 IST

While body aches are common and may be brought about by fatigue and inactivity, it is important to note that they may also be a sign of other conditions

Thu, Sep 21, 2023

Popular fashion trends that faded away in 2022Subscriber Only

December 28, 2022 15:00 IST

With yearend knocking on our doors, we reached out to designers who shared a few popular fashion trends that are gone for good

Thu, Sep 21, 2023

How the winter season can affect your sleepSubscriber Only

December 26, 2022 17:00 IST

Have you ever wondered why you tend to sleep more in winter, as compared to summer?

Thu, Sep 21, 2023

‘Priceless, personal, and incomparable’: What the return of physical exhibitions means to the art worldSubscriber Only

December 26, 2022 12:30 IST

"The pleasure of viewing art, and watching viewers look at art, is incomparable for all of us who are invested in the world of art," Kishore Singh, Senior VP, DAG, said

Mon, Dec 26, 2022

Do some people need more sleep than others?Subscriber Only

December 20, 2022 15:00 IST

The duration of sleep is completely subjective to individual health and circumstances, experts say

Thu, Sep 21, 2023

‘I start my day with a 15 km run, prefer a balanced and nutritious diet’: Mary KomSubscriber Only

December 19, 2022 12:30 IST

"Although occasionally, I indulge in jalebi or ice cream and some sweets to maintain satisfaction with the exercise," the Olympic medal-winning boxer said

Thu, Dec 15, 2022

This is why you wake up feeling groggy, drowsy, and disorientedSubscriber Only

December 12, 2022 17:30 IST

"Sleep inertia is used to refer to the temporary time of sleepiness, disorientation, and impaired cognitive performance experienced upon awakening"

Thu, Sep 21, 2023

What is active ageing, and why is it gaining momentum among the elderly?Subscriber Only

December 12, 2022 12:30 IST

While it is commonly assumed that the life of an elderly gets limited to bare minimum work and prolonged hours of rest after a certain age, the concept of active ageing sets out to bust that myth by bringing the elderly back into society, on several fronts

Mon, Dec 12, 2022

Why women have a complicated relationship with bike taxisSubscriber Only

December 06, 2022 12:30 IST

While bike taxis may have made short-distance travel more accessible and affordable, are they safe for women?

Mon, Dec 12, 2022

Is it healthy to take a nap in the afternoon?Subscriber Only

December 05, 2022 17:00 IST

"For some people, taking a snooze in the afternoon may act as a reset button, enabling them to wake up feeling rejuvenated and prepared to complete their day," Dr Vipul Gupta said

Thu, Sep 21, 2023

Why feeling excessively sleepy during the day can be a bad signSubscriber Only

November 28, 2022 18:20 IST

It also impairs your capacity to function at work and in social situations, lowers your quality of life, and raises your risk of accidents, Dr Sood said

Thu, Sep 21, 2023

Onir on homosexuality and censorship: ‘Why love threatens us so much?’Subscriber Only

November 28, 2022 12:30 IST

"Just like it is important to have women represent themselves because men have so seeped into patriarchy, queer representation needs more queer voices," Onir said

Mon, Nov 28, 2022

‘Art is a way of sensitising and humanising people’: Muzaffar AliSubscriber Only

November 22, 2022 12:30 IST

"Freedom of art is as important as freedom of man. A man has to feel free in society to express himself," the filmmaker said

Tue, Nov 22, 2022

Should you take a shower before going to bed?Subscriber Only

November 21, 2022 20:00 IST

"Never take a shower in extremely cold water or extremely hot water as it can have certain health effects on the body," Dr Vipul Gupta said.

Thu, Sep 21, 2023

Is snoring a risk factor for diabetes?Subscriber Only

November 14, 2022 18:20 IST

A study, published in Pulmonology Journal, stated that diabetes mellitus (DM) and obstructive sleep apnea (OSA) are common disorders that often coexist

Thu, Sep 21, 2023

Diabetics, winter can affect your blood sugar levels; find out why and what you can doSubscriber Only

November 14, 2022 15:00 IST

Studies have shown that more cases of diabetes are diagnosed in the winter months as compared to the summer months -- but why?

Tue, Nov 15, 2022