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This is an archive article published on November 14, 2004

How to Keep Fit

Since the day you joined the industry, you8217;ve been compared to Urmila Matondkar. How does that make you feel?It8217;s not very respect...

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Since the day you joined the industry, you8217;ve been compared to Urmila Matondkar. How does that make you feel?

It8217;s not very respectful to either of us. The comparisons have created baseless controversy. But I8217;ve managed to make a place for myself.

Diet: INSTEAD of three big meals a day, I have five to six mini meals. I am a bread addict and can have it anytime. Ditto for masala chai. My breakfast is quite huge8212;with eggs, toast, tea, and sometimes porridge and cheese. Lunch and dinner are usually dal, chawal, veggies and fish. Fish is a must.

Exercise: I DON8217;T exercise. I dance for about three to four hours, and that works fine for me. I also play sports like badminton. Sometimes I run, but I don8217;t like to run on the treadmill.

Problem Area: I DON8217;T think I have any. I don8217;t even care about it. I believe in doing and eating what you love. If you are happy, then you will look good.

Harneet Singh

 

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