Journalism of Courage
Premium
This is an archive article published on July 11, 2004
How I Keep Fit 038; Light
...
July 11, 2004 12:00 AM IST
Mr Bachchan is a pilgrimage for me. Abhishek is a fabulous actor and my best buddy. It8217;s like we are two brothers born of different mothers, so there8217;s a comfort level.
Diet: I have a very hectic lifestyle, but I am quite proud of the fact that I manage to lead a very healthy life. No ice-creams or oily food for me. I drink a lot of fluids and eat a lot of greens. Even when I am shooting, when I can8217;t avoid oily unit food, I eat just small portions. When I am not working, I make it a point to have five small meals over the course of the day.
Exercise: I am a fanatic when it comes to working out. Even during the busiest schedules, I try my best to make it to the gym. I can work out for hours. I follow a set routine of exercises and I alternate between exercising one part of my body and the other. I never ever overdo a workout and try to keep it simple but regular, because I think that is the best routine one can have.
Problem Areas: My love handles! They just don8217;t seem to go away. I don8217;t drink much and so it8217;s not exactly a beer belly, but just these extra pounds of weight around my tummy that I try to get rid of by doing crunches regularly.
As told to
Advertisement
Live Blog
PHOTOS
Top Stories
Advertisement
Must Read
Advertisement
Buzzing Now
- 01
- 02
- 03
- 04
- 05
Advertisement