FOOD & WINE NEWS

Hrithik Roshan, 51, shares diet secret, new motto: ‘Eat lesser, but make the plate look…’

January 9, 2026 16:59 IST

And soon, the Internet found its New Year's inspiration in Hrithik Roshan

tandoor, History of tandoor Delhi, Punjabi refugees 1947 food, tandoori chicken origin, Sanjha Chulha tradition Punjab, Harappan civilisation ovens Kalibangan, tandoori cooking health benefits

How the tandoor became the soul of Delhi’s food culture through the hands of Punjabi refugees

January 9, 2026 13:30 IST

Beyond the charred kebabs and the smoky markets of Delhi lies a legacy. From the ancient hearths of Harappa to the resilient Punjabi refugees of 1947, discover how the tandoor survived empires and migrations to become the fiery, undisputed soul of North Indian cuisine.

Dhurandhar actor Akshaye Khanna reveals lifestyle habits, says he never eats breakfast: ‘In the evening, I just have a cup of tea’

January 8, 2026 17:00 IST

While skipping breakfast is often debated, what matters most is context

‘America is sick’: As new US dietary guidelines recommend less processed food, more protein, cooking with butter; cardiologist weighs in

January 8, 2026 13:43 IST

When cooking with or adding fats to meals, prioritise oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow, the guideline notes

In 2025, health conversations around food were less about restriction and more about support

Foods and diets that dominated our health conversations in 2025

January 7, 2026 20:00 IST

Gut health, in particular, dominated the conversation.

Sania Mirza discusses what’s on her plate: ‘All your life, you have been so disciplined’

January 7, 2026 17:00 IST

Many athletes stick to uncomplicated meals; here's why

Chef Kunal Kapur on how to cut vegetables and fruits easily

Chef Kunal Kapur shares ‘easy hack’ to cut complex fruits and vegetables like jackfruit, coconut, broccoli, and cabbage

January 6, 2026 20:00 IST

The chef starts with a coconut, a fruit many hesitate to buy unless someone else cracks it for them.

Japanese chef Takamasa Osawa serving biryani to Ram Charan and his family

Japanese chef Takamasa Osawa, known for his mastery of biryani, shares a memorable day cooking the dish at Ram Charan’s Hyderabad home: ‘I won’t forget’

January 7, 2026 18:53 IST

Japanese chef cooks biryani at Ram Charan’s Hyderabad home, shares his once-in-a-lifetime experience

Why diabetologist warns against regular consumption of sugar-free erythritol containing diet drinks, protein bars and desserts

January 6, 2026 06:00 IST

Our bodies naturally produce tiny amounts of erythritol

Farah Khan says her cook Dilip is a ‘guacamole expert’: ‘No need to…’

January 5, 2026 20:00 IST

"Is there anything better than this?" quipped Farah Khan

Raveena Tandon reveals her daily diet—from home-grown haldi pani and seasonal fruits to light dinners and soul-soothing soups

‘Garam paani mein woh peeti hoon…’: Raveena Tandon shares a breakdown of her daily diet

January 5, 2026 09:29 IST

"Log kehte hain grapes nahi khao, banana nahi khao woh fattening hai… yaar fattening kuch nahi hai. Jo natural hai aapke body ke liye sahi proportions mein sab accha hai," said Raveena Tandon

From hearth to plate: The smoked meat traditions of northeast IndiaSubscriber Only

January 7, 2026 14:21 IST

With more than 200 ethnic groups, northeast India is among the most culturally diverse regions in the country. Smoked meat is the common culinary thread that binds these cuisines together.

5 simple and healthy tiffin ideas for Monday to Friday

January 3, 2026 06:00 IST

To meet basic Indian nutrition goals, it’s important to include a variety of key components in your meals. Swap ingredients based on your taste and seasonal produce to make lunchtime healthy and exciting.

spinach, Indian spinach. saag, Indian green leafy vegetables, types of saag in India

From Kashmir’s Mallow to Bengal’s 14 greens: Why India’s spinach is the ultimate superfood

January 2, 2026 14:55 IST

From the pungent, mustard-laden fields of Punjab to the ritualistic choddo shaag of a Bengali kitchen, India’s relationship with spinach transcends the simple salad bowl. These varieties represent a seasonal map of India’s biodiversity, offering a masterclass in how simple tempering and regional spices can transform humble greens into nutritional powerhouses.

Rakul Preet Singh has been consuming only these flours for the past 10 years: ‘Gut is the second brain of your body’

January 2, 2026 09:30 IST

"Your dal, or vegetables or chicken remains the same but the flour changes," said Rakul Preet Singh

This is what happens when you start having a double dinner

January 1, 2026 23:00 IST

A timely dinner is simply a meal eaten about three hours before you sleep

6 fruits that do not raise blood sugar levels when consumed mindfully

January 1, 2026 19:00 IST

When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels

Parmeet Sethi says except him, everyone at home – including Archana Puran Singh, sons – are vegetarian: ‘They just don’t know’

January 3, 2026 06:59 IST

One's food choices reflect individual autonomy, cultural identity, ethical beliefs, and sometimes even health needs.

Divyanka Tripathi continues to be a vegetarian despite Vivek Dahiya’s attempts to make her eat non-veg food: ‘9 saal se inki shart chal rahi hai’

December 31, 2025 09:25 IST

In his defence, Vivek, 41, shared in between laughs, "Hamesha haalat ke saath aadmi ko hi compromise karna padta hai (men always have to compromise with the situation)

Explore Bryan Johnson’s anti-aging “Super Veggie” meal (file)

‘Every calorie has had to fight for its life’: Bryan Johnson shares his ‘anti-ageing’ lunch

December 30, 2025 18:00 IST

That “perfect diet” includes one dish he swears by: something he calls Super Veggie. And yes, he really does eat it every single day.

Why Kajol always carries ‘kaala namak’ with her

December 30, 2025 12:30 IST

For Kajol, it’s about flavour and familiarity. For nutritionists, it’s about balance.

Sanjay Dutt reveals his favourite dishes

Sanjay Dutt reveals dishes he loves (and the one he wishes restaurants stopped serving him): ‘Jab bhi main kahi jaata hu toh sabse pehle…’

December 29, 2025 06:00 IST

He revealed that he travels between Mumbai and Dubai as both his children go to school in Dubai

dhurandhar made doodh soda popular again

Dhurandhar revives memories of childhood nostalgic doodh soda; here’s how to make it at home

December 28, 2025 14:28 IST

Back in the day, doctors used to believe carbonating milk made it easier on the gut and improved digestion. But in India, it became a summer coolant loved by all.

Sanjay Kapoor enjoys makki ki roti and sarson da saag

‘ I ♥️ Punjab,’ says Sanjay Kapoor as he enjoys a plate of ‘makke ki roti, sarson da saag with desi ghee and gud’

December 28, 2025 11:30 IST

Pairing makki ki roti and sarson da saag with curd or buttermilk adds probiotics that further improve gut health and make the meal easier on the stomach.

Bengali food, bengali cuisine, Bengali thali

Mustard oil, mash, and memory: How Bengali cuisine serves a way of lifeSubscriber Only

January 2, 2026 12:57 IST

Recently, an unexpected YouTube episode offered a glimpse into Bengali cuisine, moving beyond stereotypes to reveal a meal shaped by balance and simplicity. It also brought out the layered elegance of a traditional Bengali meal.