While this remedy is not proven clinically and is not a scientific cure, the ingredients in this recipe only offer temporary symptomatic relief and comfort.
"Firstly, this is normal, relax. Secondly, why are you looking at your clock? Constantly looking at the time increases your anxiety. Keep your phone away," Thapar shared.
In terms of protein content, tempeh leads with approximately 19 grams of protein per 100 grams, with paneer following at 18 grams and tofu at approximately 10 grams.
Remember, cheat meals are meant to be enjoyed in moderation and as a break from your usual eating routine. It’s important to balance them with healthier choices.
If the symptoms are persistent, especially those coupled with pain, blood, weight loss, or existing diabetes or hypertension, immediate medical evaluation is a must.
An American cardiologist says blood pressure drugs lower numbers but miss the root cause. Expert explains what really drives hypertension—and when medicines are still necessary.
Medicines and diet in diabetes: Constantly fluctuating sugar levels increase the risk of nerve damage, kidney strain, and more rapid fat buildup in the liver.
In many Indian cities, doctors are noticing a sharp increase in individuals reporting a persistent cough, chest heaviness, and breathlessness, even among those with no previous lung issues, said Dr Sulaiman Ladhani, consultant pulmonologist, Wockhardt Hospitals, Mumbai Central
Dr Sheetal Goyal, consultant neurologist, Wockhardt Hospitals, Mumbai Central said in clinical neurology, changes in blood flow are studied in conditions like stroke, dementia, and traumatic brain injury
Union minister Nitin Gadkari says his 46 kg weight loss was not about quick fixes, but discipline. Speaking about waking up early and exercising for over two hours daily, fitness experts explain how such routines can be adapted for working adults.
Always consume eggs in moderation as part of a balanced diet and do not go overboard. Eggs are high in cholesterol and can contribute to an increased risk of heart disease in some.
