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LIFESTYLE NEWS - Page 6
From Kashmir’s Mallow to Bengal’s 14 greens: Why India’s spinach is the ultimate superfood
January 2, 2026 14:55 IST
From the pungent, mustard-laden fields of Punjab to the ritualistic choddo shaag of a Bengali kitchen, India’s relationship with spinach transcends the simple salad bowl. These varieties represent a seasonal map of India’s biodiversity, offering a masterclass in how simple tempering and regional spices can transform humble greens into nutritional powerhouses.
‘They were not mine’: Vinod Khanna’s second wife Kavita reveals she never attempted to take on the role of Akshaye and Rahul’s mother; expert on why this is beneficial
January 2, 2026 13:29 IST
Reflecting on her relationship with Vinod Khanna’s sons from his first marriage, Kavita made it clear that she was mindful of emotional boundaries from the very beginning.
Why chronic boredom at work is bad for modern organisations
January 2, 2026 12:00 IST
Not all workplace stress comes from overload. For many employees, it’s the emptiness of under-stimulation that slowly erodes motivation and confidence.
Rakul Preet Singh has been consuming only these flours for the past 10 years: ‘Gut is the second brain of your body’
January 2, 2026 09:30 IST
"Your dal, or vegetables or chicken remains the same but the flour changes," said Rakul Preet Singh
‘I’m peeing dark brown, basically looking like coffee. I think it’s my kidneys. Are there any other symptoms my liver or kidneys show when they are shutting down?’
January 2, 2026 06:00 IST
Dark brown or tea-coloured urine can result from a variety of causes.
Meet Kim Knor, the 86-year-old ‘skydiving grandma’ with 1,000 jumps
January 2, 2026 00:00 IST
Kim Knor is widely known as the “skydiving grandma” for her lifelong passion for the sport and her fearless commitment to skydiving well into her 80s.
This is what happens when you start having a double dinner
January 1, 2026 23:00 IST
A timely dinner is simply a meal eaten about three hours before you sleep
‘Let me pivot back to my day job’: Priyanka Chopra on her time as a pop singer, why it is important to accept your shortcomings
January 1, 2026 22:00 IST
"It’s not my place to shine; let’s just put it that way," Priyanka Chopra dded
Why some animals mate only to die: Vet explains the evolutionary logic behind fatal reproduction
January 1, 2026 21:00 IST
In the animal kingdom, mating isn’t always about survival. From praying mantises to octopuses, some species die during or soon after reproduction. Expert explains how evolution favours these extreme, high-risk mating strategies.
‘It goes back to being that indifferent, detached person’: Ranbir Kapoor on growing distant from sister Riddhima Kapoor Sahni, and how parenthood reshaped his outlook
January 1, 2026 20:00 IST
“I missed out on the good years of bonding with her,” he mentioned.
6 fruits that do not raise blood sugar levels when consumed mindfully
January 1, 2026 19:00 IST
When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels
‘Kam se kam bata dena chahiye tha’: When Neena Gupta found out she was replaced from a movie through Instagram
January 1, 2026 17:55 IST
Her suspicions were confirmed when she found out the role had gone to someone else. “Pata chala ki meri jagah usko le liya hai,” she said.
Short weekend getaways from Mangaluru for a quick escape
January 1, 2026 17:00 IST
Mangalore offers plenty of short weekend getaways that offer a taste of culture, nature, adventure, and food, just a few hours away.
‘He might not feel the incentive to propose’: Soha Ali Khan recalls amma Sharmila Tagore’s advice on live-in relationships; does cohabitation really delay marriage?
January 3, 2026 07:02 IST
“Of course, eventually, he (Kunal) did propose and then we got married,” notes Soha Ali Khan
‘Tired of being the one who holds everything together’: Menopause, marriage, and ‘menodivorce’ — 4 women speak out
January 5, 2026 19:35 IST
What is menodivorce, and how does this phase in women’s lives affect their relationships?
Parmeet Sethi says except him, everyone at home – including Archana Puran Singh, sons – are vegetarian: ‘They just don’t know’
January 3, 2026 06:59 IST
One's food choices reflect individual autonomy, cultural identity, ethical beliefs, and sometimes even health needs.
Top 5 habits that worried doctors the most in 2025
January 1, 2026 09:30 IST
Doctors have spent much of the year urging people to rethink these everyday choices
‘In the park! The weather is amazing’: Milind Soman works out at -2°C
January 1, 2026 08:00 IST
Milind Soman’s latest winter workout has reignited conversations around ageing, consistency, and fitness. Expert explains how people in their 40s, 50s, and beyond can safely exercise in cold weather and why even short daily workouts matter.
Happy New Year 2026: Wishes Images, Quotes, Status, Whatsapp Messages, SMS, Shayari, Photos, Pics and Pictures
January 1, 2026 11:04 IST
Happy New Year 2026 Wishes Status, Images, Quotes, SMS, Whatsapp Messages, Video Photos, Shayari: People across the world welcome the New Year 2026 with fireworks, celebrations, and gatherings as Thursday, January 1, marks the beginning of a new calendar year
When Shah Rukh Khan wore Sabyasachi jewellery and a watch worth Rs 4.6 crore
January 1, 2026 00:30 IST
While his tailored outfit exuded effortless charm, it was his exquisite accessories—including a stunning ₹4.6 crore Audemars Piguet watch and Sabyasachi jewellery—that truly stole the show.
This is what happens when you apply makeup without using a primer first
December 31, 2025 23:30 IST
Heavy makeup that is not removed properly can increase the risk of pimples, blackheads, or irritation over time.
‘I always had to work hard…’: Ranbir Kapoor opens up about dealing with pressure despite being privileged; how gratitude can coexist with the need to prove oneself
December 31, 2025 22:30 IST
“What do I feel about being born in this family? For me, it was like any other normal family; I didn’t know any better,” said Ranbir
‘If I eat a heavy dinner and then go to the gym straight after, how does it affect my workout?’
December 31, 2025 21:30 IST
Heavy dinners, especially those rich in fat, fried foods, or high protein, take longer to break down
Malaika Arora reflects on self-love: ‘I will say that every day of my life…’
January 1, 2026 08:01 IST
"I feel if I don't say that to myself I am never going to be able to be better," said Malaika Arora
Happy New Year 2026: 50+ Wishes Images, Status, Quotes, Greeting Cards, Wallpapers, Messages, Pictures and Pics
January 1, 2026 11:03 IST
Happy New Year 2026 Wishes Images, Quotes, Status, Wallpapers, Greetings Card, Messages, Photos, Pics: Here’s to a New Year that brings warmth, kindness, and shared happiness. IndianExpress.com has curated a selection of warm wishes, inspirational messages, eye-catching images, and messages to share the spirit of the season and celebrate the New Year on a joyful, uplifting note.
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