Page 19 | News Archive for March 22, 2022 | The Indian Express

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Archive - 22 / 03 / 2022

Fitness
Meet Sarah Eldeen, the hijabi taekwondo instructor, who trained all nine months of pregnancy and went viral on social media
Health
From apples to mushrooms: Best foods for women over 40
Health
Aromatherapy and stress: Four essential oils that promise relief
Fashion
How Rihanna is redefining maternity fashion, one look at a time
Health
What happens to your body when you eat palak or spinach daily?
Food & Wine
Craving something sweet but don’t want to cheat on your diet? Try this healthy dessert
Health
Ayurveda alert: Nutritionist shares ‘miraculous homemade mixture for eye health’
Fitness
‘Yoga girl’ Riddhima Kapoor Sahni aces Paschima Namaskarasana; know the benefits