October 08, 2025 12:44 pm
The notion that our brains possess secret powers is highly appealing. It creates a sense of intrigue and potential.
June 11, 2025 3:35 pm
The impact of regular meditation is profound, even in small doses.
August 09, 2023 1:39 pm
According to clinical psychologist Aishwarya Raj, more research is needed to fully understand long-term effects and mechanisms
June 27, 2022 10:43 pm
Androski asks that adults follow simple step to build good relationships with their teens; that they understand what teens think of them
January 25, 2022 12:13 am
Our minds are built to look for negative information, but can you train it to find the positive?
July 10, 2021 5:05 pm
"When the mind is relaxed, so is the body. When the mind is clear enough to make good decisions, the body follows. And even with minimum amount of workout, it stays healthy," said Ankita Konwar
June 26, 2021 1:40 pm
Use this list as a reminder in bad times when we find ourselves on the slippery slope of stress and sickness.
February 02, 2020 3:51 pm
Let your mind reach a relaxed state before you decide on something.
December 18, 2019 12:27 pm
Among other things, overthinking can cause great harm to your physical health as well.
December 04, 2019 10:01 am
The key is to break away from the tedium and try building new memories every day.



