Shreya Agrawal is a sub-editor at The Indian Express, covering the vast world of lifestyle. With over two years of experience, her passion for writing extends across various subjects, encompassing health, travel, art, culture, and beyond. Shreya holds a Bachelor's degree in English Honours from Kamala Nehru College, University of Delhi, and a PG Diploma in Journalism and Mass Communication from Xavier Institute of Communications, Mumbai. Beyond producing regular reports and feature stories, she has been a driving force behind the 'Sleep 101' series, a collection of 50 stories exploring the intricacies of sleep. Her journey in journalism has seen her intern with esteemed organisations like HT Digital, Indian Express, NewsD, and DU Beat, honing her skills and expertise. To stay connected and engaged with Shreya, you can reach out to her via email at shreya.agrawal@indianexpress.com. She can also be followed on Twitter and Linkedin for more updates. Experience: 2+ years Qualification: BA (Hons) English, University of Delhi and PG Diploma in Journalism and Mass Communication, Xavier Institute of Communications

April 22, 2023 18:57 IST
Here are some of the children who are defying odds to battle the looming dangers of climate change.
Sun, Apr 23, 2023
April 17, 2023 15:00 IST
While the urge to move your legs may look harmless, it can cause sleep deprivation and can lead to significant sleep disruption, making it difficult to fall asleep or return after waking up
Tue, Sep 19, 2023
April 10, 2023 16:30 IST
'When we were in MasterChef, we never felt that the show was biased toward anyone," Nayanjyoti said
Mon, Apr 10, 2023
April 10, 2023 12:30 IST
Some feel like they're being suffocated or strangled, while others feel like they're being dragged out of bed. Experts explain what causes this
Tue, Sep 19, 2023
April 03, 2023 17:30 IST
Through this technique, the individual may paradoxically become more relaxed and eventually fall asleep more easily as it reduces the anxiety and tension that can contribute to insomnia
Tue, Sep 19, 2023
March 31, 2023 12:30 IST
Apart from beautifying the streets of Lodhi Colony, the spellbinding works also showcased the power of street art in shaping people's minds and capturing the complexities of day-to-day lives
Fri, Mar 31, 2023
March 27, 2023 13:20 IST
"93% of Indians are sleep deprived, but most are not aware of the fact, or the impact it's having on their lives. A healthy lifestyle and simple behavioural adjustments can help you sleep well," said Dr Sibasish Dey, Head of Medical Affairs, South Asia, ResMed
Tue, Sep 19, 2023
March 24, 2023 12:30 IST
This trend isn't a complete rejection of influencing. On the contrary, it intends to reinforce honesty and ethics among influencers
Sat, Mar 25, 2023
March 20, 2023 17:00 IST
The expert explained that the goal of this therapy is to recognise and challenge detrimental thought and behavioural patterns, and to replace them with more productive and adapted ones
Tue, Sep 19, 2023
March 13, 2023 18:20 IST
While everyone may face disruption in their sleep cycles, the elderly — those over 60 — are most affected, experts said
Thu, Sep 21, 2023
March 13, 2023 12:30 IST
A doula -- an ancient Greek word meaning 'a woman who serves' -- is a trained non-medical professional who supports a woman and offers non-clinical care through pregnancy, childbirth, postpartum, miscarriage, and stillbirth.
Fri, Mar 10, 2023
March 08, 2023 12:30 IST
International Women's Day 2023: With a focus on women's rights at its core, the project aims to inspire action and advocacy for women's rights, by engaging audiences and visitors to the exhibit in a meaningful and thought-provoking way
Tue, Mar 07, 2023
March 06, 2023 17:30 IST
"Sleeping earplugs are small devices that are designed to be worn inside the ear to reduce or eliminate noise while sleeping," Dr Rohit Bishnoi said
Thu, Sep 21, 2023
March 01, 2023 14:10 IST
"I’m a simple Bengali girl. I love my khichdi and baigun bhaja with some south Indian papadam. I can eat this at any time of the day or night," Mouni shared
Wed, Mar 01, 2023
March 01, 2023 08:20 IST
"Fifty per cent of heart attack deaths happen in the first few hours after symptoms begin," Dr Venkatesh T K, Senior Interventional Cardiologist, Apollo Hospitals, Bangalore said
Thu, Sep 21, 2023
February 27, 2023 15:00 IST
The expert advised parents to use pure cotton coverings for your baby's pillows since they are soft and comfy for your infant
Thu, Sep 21, 2023
February 22, 2023 15:54 IST
Lack of sleep can negatively impact the performance of UPSC aspirants' studying capabilities, leading to decreased productivity and increased stress levels. Experts give tips to deal with it.
Fri, Apr 19, 2024
February 21, 2023 17:00 IST
Among the gen-z, situationship as a dating trend has grown exponentially with young singles owning this as a valid relationship status
Tue, Feb 21, 2023
February 20, 2023 17:00 IST
It is not necessary that people experiencing these jerks will experience them every time they fall asleep
Thu, Sep 21, 2023
February 15, 2023 12:20 IST
Three artists — Jerry Antony, Nisha Nair Gupta, and Meera Goradia — have been working in Govandi for over three months to create art in the form of animation, crafts, ethnographic mapping and storytelling with the local residents
Wed, Feb 15, 2023
February 13, 2023 15:00 IST
International Agency for Research on Cancer (IARC) has classified “shift-work that involves circadian disruption” as potentially “carcinogenic to humans (Group 2A)” in 2007 and again in 2019
Thu, Sep 21, 2023
February 10, 2023 17:00 IST
The façade aims to celebrate the Warli community and ancestors with deep research into Warli traditions, mythological stories, and rituals
Sat, Feb 11, 2023
February 10, 2023 13:20 IST
Artists Mira Felicia Malhotra, Gaurav Ogale, and Varun Desai created stunning artworks in response to the theme ‘Finding the Extraordinary in the Ordinary’
Sat, Feb 11, 2023
February 08, 2023 12:30 IST
"When I realised that there was no ready solution available for it, I knew that somebody had to get their hands dirty to solve this problem," Baldwa said
Tue, Feb 07, 2023
February 06, 2023 12:30 IST
Despite the fact that women tend to sleep longer and better than men, sleep disorders are more commonly seen among women
Thu, Sep 21, 2023





