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vitamin E
VITAMIN E NEWS
Can cold-pressed oil reduce bad cholesterol, boost Omega-3 levels? Here's all you need to know
July 15, 2024 1:14 pm
Each has a specific property to suit your health condition
Nutrition alert: Here’s what a 28 gram serving of hazelnuts contains
August 09, 2023 4:11 pm
Hazelnuts contain unsaturated fats, including oleic acid, which is beneficial for heart health. These fats help lower (bad) cholesterol levels and reduce the risk of heart disease.
Nutrition alert: Here’s what a 100 gram serving of pecan contains
July 28, 2023 4:57 pm
"Pecans are a nutrient-dense food, providing a good source of vitamins (such as vitamin E, thiamin, and B vitamins), minerals (such as magnesium, phosphorus, and zinc), and dietary fiber," said Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad
Can eating curd with flaxseed powder nourish your hair?
July 03, 2023 4:13 pm
However, it's important to note that hair health is influenced by various factors, including genetics, overall nutrition, lifestyle habits, and proper hair care, said Dr Sravya C Tipirneni, consultant dermatologist, Cosmetologist and Trichologist at Manipal Hospitals in Bangalore
Muscle Health Awareness Week: How does vitamin E help build muscle health?
May 18, 2022 3:17 pm
Vitamin E is necessary for healthy skin, hair, and muscles, as well as to maintain the immune system, says a doctor
Count on this vitamin C serum for all your skin troubles
July 13, 2020 4:40 pm
Make cost-effective vitamin C serum at home and say goodbye to fine lines and wrinkles
Revealed: Kareena Kapoor Khan's secret face pack for glowing skin
June 01, 2020 9:18 am
Say cheers to glowing skin with this simple, herbal face pack that Kareena Kapoor Khan loves.
Immunity building: Ensure your diet is full of these essential nutrients
May 15, 2020 9:10 am
Indians are blessed to have herbs and condiments right in their kitchen and turmeric, tulsi, clove, garlic, ginger and cinnamon can play an important role in immunity building.
Singhada or water chestnut: Why you shouldn’t avoid it this winter
December 21, 2019 1:20 pm
Every reason to eat it, says Rujuta Diwekar. Have you had one yet?
Munch on this healthy nut to control hunger pangs
November 21, 2019 5:00 pm
Nuts and seeds are known to encourage weight loss by curbing one’s appetite and making one feel fuller for longer.
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