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February 25, 2022 7:17 pm
In a video, Ankita Konwar gave a glimpse of her fun relationship with husband Milind Soman.
February 23, 2022 3:34 pm
A bodyweight exercise, pushups are an effective way to strengthen the chest and arm muscles. Simple push-ups require nothing but your bodyweight and can be done anywhere.
February 14, 2022 8:50 am
The exercise helps stretch and contract different muscle groups without causing any strain (if done under guidance and with proper posture); increase flexibility and stamina.
February 01, 2022 11:47 pm
The fitness enthusiast did some calisthenics that are considered to be a high-intensity workout involving movements that lead to strength-building.
January 28, 2022 6:09 pm
The runner shared a compilation of videos and photos with fans doing pushups while he kept watch.
January 25, 2022 9:29 am
"I find that this much is enough to enable me to be fit enough to do the things I want in my life," he said
January 13, 2022 2:51 pm
"Used to do a lot of these, and other bodyweight exercises, as part of my swimming training 40 years ago," Milind Soman said in a post on Instagram
January 13, 2022 9:00 am
Ankita Konwar shared a couple of photos from the time she was isolating with husband Milind Soman after testing positive for coronavirus.
January 10, 2022 12:09 pm
With so much being known about Soman's dedication towards fitness, would you believe if we say that he gets lazy?
December 19, 2021 12:40 pm
Soothing to the eyes, the beach is one of the cleanest in Goa.