Journalism of Courage
HEALTH NEWS - Page 2
Women, don’t ignore these popular signs of mineral deficiency
January 3, 2026 19:00 IST
Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle. Here's what you should take note of.
Chef Vikas Khanna urges Mumbai airport’s dirty carpet to be removed: ‘Having this carpet is absolutely unnecessary and unacceptable’
January 3, 2026 17:56 IST
"On behalf of every asthmatic & people with bronchitis issues, I request the authorities to please look into removing this at the airports," Chef Vikas Khanna mentioned in his Instagram post.
For Bryan Johnson, this is the most destructive belief in the world: ‘A single night…drops glucose stability by 30-40%’
January 3, 2026 15:57 IST
"A single night of 4-5 hours of sleep reduces cognition by 20-40%, drops glucose stability by 30-40%..." listed out Johnson.
‘Is starting puberty at age 11 considered early?’
January 3, 2026 14:56 IST
According to the medical research, the age of initial pubertal changes has been going down almost everywhere in the last three decades.
How the ‘Idle Sitting’ contest in Punjab’s Moga village shone spotlight on importance of digital detox
January 2, 2026 23:00 IST
A fun and unique way of spreading awareness about the perils of digital overload, a Punjabi village asked people to sit in one spot without using their phones, getting up, falling asleep or using the washroom.
No dentists in space: why astronauts get wisdom teeth removed
January 5, 2026 13:13 IST
In space, there are no emergency rooms—only preventive medicine designed to eliminate risks before launch.
‘I’m peeing dark brown, basically looking like coffee. I think it’s my kidneys. Are there any other symptoms my liver or kidneys show when they are shutting down?’
January 2, 2026 06:00 IST
Dark brown or tea-coloured urine can result from a variety of causes.
‘Tired of being the one who holds everything together’: Menopause, marriage, and ‘menodivorce’ — 4 women speak out
January 5, 2026 19:35 IST
What is menodivorce, and how does this phase in women’s lives affect their relationships?
Top 5 habits that worried doctors the most in 2025
January 1, 2026 09:30 IST
Doctors have spent much of the year urging people to rethink these everyday choices
Doctor shares case of 36-year-old woman who suffered heart attack following ‘extreme unexplained fatigue’, no chest pain: ‘Eight hours later…’
December 31, 2025 06:00 IST
Regular health check-ups are important for monitoring blood pressure, sugar, cholesterol, and discussing family history with a doctor
US doctor flags 5 subtle nail changes that could be your body’s first cry for help: ‘These can precede other symptoms for months’
December 30, 2025 21:00 IST
These observable changes highlight just how much our hands can reveal about systemic health.
Why people in California, Los Angeles, Seoul, and Stockholm are freezing their toothbrush
December 30, 2025 19:00 IST
The trend claims that freezing your toot brush overnight helps cut off the oral bacteria, reduce gum inflammation, and shock plaque biofilm.
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 16:57 IST
The past year saw people questioning habits they had followed for decades.
‘Yes, I’m fat’: Ira Khan opens up about body image issues, admits she is obese for her age
December 30, 2025 16:00 IST
Actor Aamir Khan’s daughter Ira Khan has spoken candidly about obesity and body image, saying it feels more exposing than discussing her depression.
‘My blood test today showed a PSA of 12.9 ng/ml. Is there any medicine my urologist can give me that will lower it?’
December 30, 2025 09:31 IST
Avoid panic, self-medication, or conclusions based on internet searches
This is what happens to the heart, brain, kidney, and eyes when you have untreated high blood pressure
December 29, 2025 19:30 IST
No symptoms, serious risks: the long-term impact of uncontrolled hypertension.
Bharti Singh says doctors asked her about sterilisation after birth of second son, admits feeling scared after her water broke: ‘Aisa lagta hai, ek aur…’; expert on making informed choices
December 29, 2025 18:25 IST
During the conversation, a teary-eyed Bharti also admitted feeling scared when he water broke early in the morning at 6, and they had to rush to the hospital in an emergency.
‘Jaan hai toh jahaan hai’: Diabetologist insists on these 6 essential health tests every six months, even if you feel fine
December 29, 2025 15:25 IST
Feeling fine doesn't always mean you're healthy. Experts recommend a specific ‘6-test checklist’ every six months.
Kiran Rao mentions how her New Year plans were derailed by emergency surgery; expert on why a ‘12mm appendix’ is a medical red flag
December 29, 2025 14:25 IST
After Kiran Rao revealed she needed surgery for an enlarged appendix, doctor breaks down what a ‘12 mm appendix’ indicates medically, how appendicitis develops, and how soon patients can safely return to daily life after surgery.
When should children have their first comprehensive eye examination?
December 28, 2025 18:30 IST
Parents should watch for subtle but important symptoms such as frequent eye rubbing, squinting, excessive blinking, or holding objects very close to the eyes.
Yearender 2025 | While weight loss injections may have dominated conversations, experts share how lifestyle habits make or break metabolic stability
December 28, 2025 16:28 IST
Injections can provide a helpful boost for initial weight loss in some, but they are not a complete solution.
Bryan Johnson says this is the most effective thing you can do for health: ‘When your resting heart rate is low…’
December 28, 2025 09:28 IST
"Read a book, go for a walk, meditate," he suggested.
Morning habits to naturally reduce stress hormone: ‘Do EFT every day’
December 28, 2025 06:00 IST
Expert explains how small morning changes can help calm stress hormones.
Neena Gupta prefers to carry homemade food on flight, shares ‘today’s plane menu’
December 29, 2025 09:34 IST
By carrying food from home, travellers can stay energised, avoid discomfort, and skip the expense and weight of processed airport fare.
This is what happens when you meditate for just 5 minutes daily before sleeping
December 27, 2025 17:25 IST
Even a quick practice of meditation before sleeping affects heart-rate variability and calms the brain’s emotional center.
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