Journalism of Courage
LIFESTYLE NEWS - Page 4
Ed Sheeran opens up about his fitness routine and giving up daily drinking: ‘It was quite important for fitness’
December 27, 2025 16:25 IST
When asked if he was feeling good (in the bath), the British pop star jokingly answered, "No."
Why keeping a goldfish on your office desk is ‘not recommended,’ according to a veterinarian
December 27, 2025 15:25 IST
While the idea seems appealing, goldfish are high-maintenance pets ill-suited to most office environments.
‘Sabko lagta hai weightlifters zyada khaate hongey’: Mirabai Chanu reveals her simple diet of boiled chana and mushrooms
December 27, 2025 14:25 IST
For weightlifters (like Chanu) who need maximum strength at minimum body weight, eating less means keeping calories tightly controlled so they don’t move into a heavier category.
‘I have dried blood in my toenail. It’s been 7 months. How do I take it out?’
December 27, 2025 13:26 IST
Since toenails grow very slowly, especially in adults, the trapped blood can remain visible for several months and gradually move forward as the nail grows.
What Kiara Advani told her unborn baby when shooting intense scenes: ‘Mama is only acting, okay? This isn’t real’
December 27, 2025 12:28 IST
According to Dr Rimpa Sarkar, clinical psychologist and founder of Sentier Wellness, in moments of stress or emotional intensity, this kind of self-soothing helps regulate the mother’s nervous system and creates a sense of emotional safety.
Experience the Northern Lights up close with your dog on this nighttime panoramic train in Norway
December 27, 2025 11:25 IST
The unique journey takes travelers along a historic Nordic train line, in the quest to experience one of nature's most spectacular phenomenon: the Aurora Borealis.
‘Mama, I only see you at bedtime’: Neha Dhupia on working moms’ guilt and its effect on children
December 27, 2025 10:27 IST
"It’s a small little line, but it’s loaded," Neha Dhupia added.
Gastroenterologist rates the best and worst sugar for gut health: ‘No sweetener is entirely harmless’
December 28, 2025 09:19 IST
The World Health Organization has made recommendations for adults and children to reduce their sugar intake to about 58 grams, or 14 teaspoons, per day or between 5% and 10% of total caloric intake.
Bhagyashree shares her quick 2-step upper and lower body workout routine: ‘So that you don’t waste precious holiday time’
December 27, 2025 06:00 IST
"Do 3 sets of 20reps each and you would have got your cardio n weight training for the day," she mentioned in the caption of her Instagram post.
Endocrinologist explains why people regain weight after dieting
December 31, 2025 18:30 IST
Expert explains why restrictive diets may deliver short-term results but rarely lead to lasting weight loss.
From 20 new flights to immigration check at origin airport: Top trends that defined 2025 for air travellers
December 27, 2025 00:26 IST
Direct flights, biometric borders, and easier visas made 2025 a landmark year for Indian travellers planning international holidays.
‘She only wants his money’: Sunita Ahuja calls 2025 ‘a very bad year’ amid Govinda affair rumours; expert explains why intent doesn’t lessen betrayal
December 26, 2025 20:30 IST
When an affair is driven by money rather than emotion, does the betrayal hurt any less?
Karan Johar shares hilarious story behind Shah Rukh Khan’s iconic leather jacket in Dilwale Dulhania Le Jayenge: ‘Look at the impact’
December 26, 2025 18:25 IST
"1994 mein 350 pounds matlab aap andaza laga sakte ho ki aajke daur mein woh kya hoga (You can imagine how much 350 pounds in 1994 must be equivalent to now)," Johar added.
Decoding the efficacy of an Ayurvedic concoction made with carom, fennel, and fenugreek seeds for glowing skin
December 26, 2025 17:27 IST
One should also stay hydrated, eat a well-balanced diet, and exercise daily for glowing skin
‘My vascular function improved by a ten-year reduction in age’: Bryan Johnson calls sauna his most effective health protocol, but doctor urges caution
December 26, 2025 16:25 IST
Beyond detox and fertility, Johnson claimed significant cardiovascular benefits.
‘Training will make it worse’: Fitness trainer lists 6 situations when skipping your gym is actually smarter
December 27, 2025 07:02 IST
“Your body needs ALL your energy to recover,” stresses the trainer.
‘Ishaan hates lies, Shahid hates bad behaviour’: Neliimaa Azeem on raising two sons with very different emotional compasses; how early parenting styles contribute to this
December 26, 2025 14:26 IST
“Shahid is extremely organised and tidy. He is independent about his own work,” revealed Neliimaa Azeem
Mustard oil, mash, and memory: How Bengali cuisine serves a way of life
December 27, 2025 12:23 IST
Recently, an unexpected YouTube episode offered a glimpse into Bengali cuisine, moving beyond stereotypes to reveal a meal shaped by balance and simplicity. It also brought out the layered elegance of a traditional Bengali meal.
Divyanka Tripathi opens up about having a ‘deviated septum’, using nose strips before sleeping: ‘I struggle to breathe’
December 26, 2025 12:30 IST
Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.
Not just humans: 3 animals known to get drunk in the wild
December 26, 2025 11:30 IST
Fermented fruit, stolen rum and accidental intoxication — alcohol isn’t just a human habit.
Madhuri Dixit recalls her first ‘rubbery’ meal for husband Shriram Nene: ‘He was like…’
December 26, 2025 10:30 IST
During the conversation, Madhuri, 58, shared that she started working early in life
Normal cholesterol doesn’t always mean low heart attack risk, warns neurologist; here are markers your report may miss
December 26, 2025 09:28 IST
She cautioned against relying solely on standard lipid reports
‘You have not even scratched the surface’: Mahesh Bhatt recalls advising Alia to learn from Meryl Streep, shares thoughts on her career and parenting
December 26, 2025 06:00 IST
“She has astounded me; I didn’t think she was capable of this,” said Mahesh Bhatt
Dietitian shares case of woman whose HbA1c dropped by 2.8 points after trying a ‘diabetes-stable protein snack’: ‘Within 3 months…’
December 25, 2025 20:30 IST
Hint: The focus should be on balance, not restriction
‘What have you done since Hotmail’: Sabeer Bhatia says stigma around failure is so strong in India, people don’t experiment
December 29, 2025 09:44 IST
For Sabeer Bhatia, the message is clear: India must move beyond rote learning, rigid thinking, and fear of failure
Advertisement
More Lifestyle
Advertisement
PHOTOS
Advertisement
Must Read
Buzzing Now
Trending‘Horrible behaviour’: Travel vlogger sees red over untidy Kerala’s Varkala beach, distressing video emerges
Trending75 lakh orders amid nationwide strikes: Deepinder Goyal says Zomato, Blinkit delivered at ‘record pace’ on NYE
TrendingCanadian influencer explains why moving to India 8 years ago was one of his best decisions: ‘There's been so much progress’
