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This is an archive article published on February 9, 2023
75-year-old woman’s rigorous exercise regime may put you to shame. Watch
The woman named Lauren Bruzzone hails from Connecticut, USA and reportedly trains 6 days a week.
The woman named Lauren Bruzzone is a fitness enthusiast.
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75-year-old woman’s rigorous exercise regime may put you to shame. Watch
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A lot of people make excuses when it comes to going to a gym and following a healthy lifestyle. As people grow older, they ditch exercising for the fear of getting injured or over-exerting themselves. But for this 75-year-old woman, exercising seems to be a way of life.
The woman named Lauren Bruzzone is a fitness enthusiast and her gym routine can put many people to shame. Popular Instagram page Good News Movement shared the exercise regimen of the woman and wrote, “Age is just a number! Meet 75-year-old Lauren Bruzzone.” From doing push-ups by balancing herself on different surfaces like a ball or dumbbells to working on her abs by using a large dumbbell plate, the woman seems to be a seasoned gym goer.
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Posted one day ago, the clip has amassed more than 66,000 views so far. “Im not sure I can do that much now. She is inspiring,” commented a user. “Move it or lose it. Lauren is proof that there are no excuses! Go, Lauren!” said another. “I feel totally lazy and out of shape after watching her ! What’s my excuse,” shared another netizen. “My muscles would be ripping off my bones if I tried these,” wrote yet another.
According to news reports, Bruzzone hails from Connecticut, USA and is a former attorney and adjunct college professor. She trains six times a week with her personal trainer.
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