Many of us struggle to come to terms with the idea of ageing and how it affects us. Sharing a powerful note on the elements that she can control and on those she cannot, actor Shruti Seth has opened up about her idea of her relationship with her body. "My relationship with my body I like looking a certain way. I try and look after my health so I can look that way. I eat right. I rest. I workout. All, so I can look a certain way. And then, I don't. But I keep trying. And I know I won't. But it keeps me motivated," the Raajneeti actor posted. The 45-year-old continued, "I don't hate myself when I don't. Instead I love myself for trying. Somethings I can't fight. Like evolution. I don't want to challenge the natural order of things. Instead, I want to support my body just the way it supports me. My body keeps changing, as it should. And in that change, I try and preserve what I can without being harsh and tough on myself. Rest, I accept with love." She further mentioned that in her hope of becoming a better version of herself, she tries to stay consistent. "The only thing I can do is stay consistent in my desire to look and feel a certain way. So, I keep showing up and loving myself. And taking care of myself is the best way for me to do that." The fitness junkie always makes sure to workout and regularly shares snippets from her workout sessions. Here are some of them: View this post on Instagram A post shared by Shruti Seth (@shru2kill) In one where she can be seen doing yoga, Seth posted, "it is the best time of the day", while in another, she said, "Getting healthier, fitter and stronger everyday!" View this post on Instagram A post shared by Shruti Seth (@shru2kill) View this post on Instagram A post shared by Shruti Seth (@shru2kill) 📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don't miss out on the latest updates!
