Kohli, who is currently playing a series against West Indies, seems to be in top form. Fit and fabulous, the 29-year-old has often confessed that his consist performance on the field is a result of his dedication and determination to his fitness regime.
For the study, 32 obese people completed a 12-week exercise programme. A range of health markers were measured in these participants, including body composition, cardiovascular disease risk and the ability to regulate glucose.
A new study states that people with high fitness during their middle age are less likely to develop or die from heart diseases later in their lives. The effect of low fitness is real on heart diseases as well as depression.
Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports femalefirst.co.uk.
Rudrapur, Jan 27 (ANI): A bizarre fitness drill for cops was conducted by Senior Superintendent of Police in Udham Singh Nagar district. During the drill, overweight constables were summoned to the police lines and the SSP was made to go through some physical tests. The 'overweight' police constable had to carry seniors on their backs for long distances. According to sources, some of the policemen, who are overweight, have been advised to shift to armed police and reduce their weight.