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AGEING NEWS
Rakesh Roshan, 77, works out 5 days a week despite hip injury; coach reveals his fitness secrets
October 14, 2026 2:22 pm
Rakesh Roshan’s trainer Sajid Khan says the 77-year-old actor’s real fitness secret is the mindset that makes him show up, adapt around injuries, and stick to routine
Low blood sugar in older adults: Why severe episodes can be especially dangerous
October 07, 2026 8:49 pm
Low blood sugar can affect brain function within minutes. A diabetes expert explains why hypoglycaemia is especially dangerous in older adults.
Metabolic specialist with 21 years of experience flags exercise habits that may accelerate ageing
October 02, 2026 5:44 pm
Doctor warns daily HIIT, excessive running and poor recovery may speed up ageing; experts suggest balanced workouts with strength training, Zone 2 cardio and proper rest for longevity
Demi Moore’s simple daily ritual for staying grounded as she ages
October 01, 2026 11:34 am
Demi Moore says gratitude is central to how she approaches ageing. Here’s the daily ritual she follows with a group of women and what a psychiatrist says about it.
'Disgusting': Soni Razdan calls out trolls for passing ageist comments
September 30, 2026 3:59 pm
Soni Razdan’s comments on ageing have opened up a wider conversation about how women are viewed as they grow older
Amitabh Bachchan’s ‘retire’ remark shows how our mind fills in the gaps
September 18, 2026 6:45 pm
A simple misunderstanding around a few words reveals why we can be so quick to jump to conclusions
81-year-old grandmother travels to Alaska: Her healthy-ageing advice
September 16, 2026 4:56 pm
From staying active to eating well, an expert explains what can support healthy ageing and independence
83-year-old Amitabh Bachchan’s 26-year old fitness mantra: ‘Routine matters’
September 16, 2026 11:00 am
Amitabh Bachchan’s fitness journey holds a simple lesson for healthy ageing
75-year-old Amrit Kaur’s 4 am fitness routine inspires the internet
September 11, 2026 5:58 pm
At 75, her approach to fitness is drawing attention and prompting experts to weigh in
75-year-old grandmother practises yoga daily, amazes with her incredible flexibility
September 08, 2026 12:30 pm
Her remarkable routine at this age is drawing attention online and prompting an expert to weigh in
AGEING PHOTOS
Can coffee slow down ageing?
December 25, 2025 12:54 pm
Regular coffee consumption is linked with a reduced risk of neurodegenerative diseases
Foods that may speed up aging in your body
November 26, 2025 5:02 pm
Here are a few foods that might actually be speeding up aging in your body.
Supplements that will help fight signs of early ageing
October 22, 2025 12:47 pm
From zinc to CoQ10, here are some supplements you may want to check with your doctor about
5 food items that age you faster
August 27, 2025 11:53 am
Learn how these dietary choices contribute to wrinkles, dull skin, and other signs of aging by impacting cellular health, inflammation, and collagen production.
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