IE Lifestyle is your one-stop page for all things food, beauty, travel, health, relationships, books, art, and fashion. Written by a team of experienced and credible journalists; the stories under this byline are fact-checked and corroborated by...Read More
IE Lifestyle is your one-stop page for all things food, beauty, travel, health, relationships, books, art, and fashion. Written by a team of experienced and credible journalists; the stories under this byline are fact-checked and corroborated by subject matter experts and senior editors. Follow us to keep yourself updated on lifestyle and health choices of celebrities from across the world, along with daily news and its impact on all aspects of your well-being.
January 17, 2026
A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, but it has less gluten," she shared with the host of the podcast.
January 17, 2026
January 17, 2026
Kettlebells are compact, do not require expensive racks, and can be stowed away in a corner, which makes them suitable to train anywhere -- a park, indoors, at a gym, or even at home
January 16, 2026
January 17, 2026
For women who experience energy dips around 4–6 pm, this can be a simple and wholesome fix that prevents overeating at dinner
January 16, 2026
January 17, 2026
“What I am trying to say is, the person you think is toxic might not actually be trying to be toxic,” said R Madhavan
January 16, 2026
January 16, 2026
The encyclopedia further states that fly agaric is a natural source of bufotenine, a weak hallucinogenic agent derived from toad poison. It blocks serotonin and blood vessels, raising your blood pressure.
January 16, 2026
January 16, 2026
Sushmita Sen’s perspective on love and commitment adds to the evolving conversation about dating in one’s 40s
January 16, 2026
January 16, 2026
From noise control to local laws, here’s why some of the world’s biggest airports must stay quiet after dark.
January 16, 2026
January 16, 2026
An expert explains why family reassurance often decides the fate of relationships.
January 16, 2026
January 16, 2026
Her advice includes the “1-Hour Reset” Rule, reminding people that “gravity wins every time you sit still.”
January 16, 2026
January 16, 2026
Anyone with underlying skin conditions should consult a dermatologist before trying such trends
January 16, 2026
January 16, 2026
Learn how these joyful vocalisations help social bonding and signal positive emotions in the animal kingdom.
January 16, 2026
January 16, 2026
A school audition rejection left Suhana Khan unexpectedly heartbroken and helped her understand that her desire to act came from passion, not pressure. An expert explains why rejection can feel so personal and how it shapes our identity and goals.
January 16, 2026
January 16, 2026
Consider stage 3 as a window of opportunity. This phase is where timely action can have the greatest effect
January 16, 2026
January 16, 2026
Bhumi Pednekar opens up about a phase when fitness became about numbers, Instagram validation and burning 1,400 calories a session—until it affected her health. A psychologist explains how tracking can turn exercise into an obsession.
January 16, 2026
January 16, 2026
"Anda khaati hun. Aur fish mujhe acha lagta hai," said the Pavitra Rishta actor
January 15, 2026
January 16, 2026
Dark showering is seen as a sensory reset, stripping away visual distractions
January 15, 2026
January 15, 2026
Devoleena Bhattacharjee gives a glimpse of her Mumbai home—a warm, art-filled space with hand-painted murals, traditional Indian artwork, and a thoughtfully designed mandir.
January 15, 2026
January 15, 2026
Sustainable weight loss comes from balanced eating, regular activity, and good sleep- not extreme dieting
January 16, 2026
January 15, 2026
Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.
January 15, 2026
January 15, 2026
Key routes include Kamakhya (Guwahati) to Rohtak and Dibrugarh to Lucknow's Gomti Nagar.
January 16, 2026
January 15, 2026
Early career failures can hit hard, affecting confidence and identity. Suniel Shetty shared his emotional experience with Ahan’s debut film struggles, while an expert explains how young adults can rebuild self-worth and resilience.
January 15, 2026
January 15, 2026
People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious
January 15, 2026
January 15, 2026
Actor Neena Gupta’s candid remarks on why “strong” women are often seen as unsuitable for marriage open up a larger conversation about patriarchy, power, and why female independence still feels threatening in intimate relationships.
January 16, 2026
January 15, 2026
Cassowaries are large, flightless rainforest birds from Australia and New Guinea, who are the third tallest and second heaviest after the ostrich.
January 15, 2026
January 15, 2026
It is important to consult a trained and qualified practitioner, maintain realistic expectations
January 15, 2026