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Sushmita Sen shared her thoughts on marriage recently (Source: Express archive photo)
Sushmita Sen recently had a heart-to-heart with her fans during an Instagram Live session, where she addressed questions about her personal life, including her thoughts on marriage. The conversation began when she mentioned attending a wedding in Jaipur, prompting a fan to ask about her own wedding plans.
Responding with her signature candor, Sushmita said, “I also want to get married. Milna chahiye na koi shaadi karne layak. Aise thodi hoti hai shaadi. Kehte hai na, bahut romantic way mein toh dil ka rishta hota hai. Dil tak baat toh pahunchni chahiye na. Shaadi bhi kar lenge.” (There should be someone worthy of marriage, right? Marriage doesn’t just happen like that. As they say in a very romantic way, it’s a bond of the heart. The feeling should reach the heart, right? Then I’ll get married too.)
At 49, Sushmita’s perspective on love and commitment adds to the evolving conversation about dating in one’s 40s — where emotional connection and compatibility take precedence over societal expectations.
Gurleen Baruah, existential psychotherapist at That Culture Thing, explains that relationship expectations shift more due to life experience, career stability, and emotional independence than just age.
She says, “In the 20s and early 30s, relationships often carry an element of exploration — seeking validation, navigating societal expectations, and balancing passion with uncertainty. There’s a stronger focus on building a future together, sometimes tied to external milestones like marriage or shared financial goals. The need for love can be intertwined with self-discovery, making relationships more about growth, intensity, or proving commitment through struggle.”
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By the late 40s, she adds that priorities often shift towards companionship, mutual respect, and emotional alignment. There’s usually a deeper sense of self, shaped by past relationships and career stability, leading to more intentional choices. Instead of seeking someone to ‘complete’ them, individuals tend to value relationships that enhance their already full lives. Independence — both emotional and financial — becomes central, making love a conscious choice rather than a need. The focus moves from grand romantic ideals to finding ease, understanding, and a partnership that truly fits.
Marriage later in life isn’t about following a script — it’s about making an intentional choice that aligns with one’s emotional and practical realities. Baruah highlights key factors to consider:
“There’s no one right way,” says Baruah. “What makes it work is honesty about expectations, room for individuality, and a shared understanding of what partnership looks like at this stage in life.”