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December 15, 2021 12:22 pm
Milind Soman said small steps like opting for a carpool, planting a tree, choosing to cycle rather than take a car, and quitting smoking play a huge role in making the environment healthier.
December 01, 2021 6:42 pm
"Any struggle that you accept with your whole heart is what prepares you to face everything else in life," said Milind Soman
November 25, 2021 4:29 pm
Milind Soman is setting new fitness goals each day
November 23, 2021 3:55 pm
"A healthy body and healthy mind make all-natural, simple, home-cooked food, health food," he said.
November 04, 2021 12:28 pm
On Milind Soman's 56th birthday, here's revisiting the time when he had everyone falling in love with him in Rules Pyaar Ka Superhit Formula.
October 12, 2021 3:02 pm
Mudgals not only help work the shoulders, they also build flexibility, core strength, and strengthen the grip and forearms
October 05, 2021 6:24 pm
"Do I eat jalebis? Of course... sometimes. Fitness, to me, means a life of freedom, not restriction," said Milind Soman
September 30, 2021 4:56 pm
"There’s so much the morning sun can cure that medicines just can’t," said Ankita Konwar
September 08, 2021 12:02 pm
Milind Soman swears by healthy and fit lifestyle habits and never misses a chance to give a sneak peek into his fitness regime
August 31, 2021 6:35 pm
In one of his recent Instagram posts, Soman demonstrated the surya namaskar with his wife; take a look!