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Basics of kickboxing

BASICS OF KICKBOXING NEWS

kickboxing, what is kickboxing, ira khan fitness, ira khan fitness news, ira khan news, aamir khan daughter, kickboxing training, how to start with kickboxing, indianexpress.com, indianexpress,

'What are my arms even doing?': Take a look at Ira Khan's kickboxing session

April 26, 2021 10:03 am

Ira Khan can be seen having a fun workout session with boyfriend and fitness coach Nupur Shikhare

Basics of kickboxing: Strike, kick and punch - Part 2

June 03, 2014 3:43 pm

Hope you liked the warm-up exercises and part one of our online kickboxing tutorial. Here's the second part of the series.

Basics of kickboxing: Strike, kick and punch - Part 1

May 28, 2014 4:13 pm

Kickboxing has evolved into a fitness regimen that comes with a lot of health benefits. Here's the first part of the kickboxing online tutorial.

Basics of kickboxing: warm-up exercises for beginners

May 27, 2014 3:05 pm

Before starting the proper kickboxing programme, it's imperative to do some warm-up exercises. Here you go.

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‘Violence in Nepal is heart-rending’: PM Modi expresses concern as KP Sharma Oli resigns
India3 hr ago

Prime Minister Narendra Modi showed worry about the turmoil in Nepal and stressed the need for peace and stability. The Nepal Army and security officials called for dialogue to restore order amidst growing protests and the resignation of Prime Minister K P Sharma Oli. The Indian government issued a safety advisory for Indian citizens, advising against travel until the situation improves.

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