‘Even in Pataudi...’: Saif Ali Khan once revealed his daily diet involves eating vegetarian food for lunch and meat for dinner
This is what happens when you do not clean your tongue for a month
Trainer says Nithin Kamath and wife Seema Patil, in their 40s, can put those in their 20s to shame: 'All bio markers in optimal range'
Pantone Colour of the Year 2026 is…
Prateik Smita Patil reveals he once broke a TV set and was ‘ashamed’ for not having his parents in his life: ‘I overdosed a couple of times, and rehab didn’t work for me’

Fitness coach explains why rapid weight loss and weight cycling can lead to muscle loss

Fitness coach on overlooked truths about fat loss

Mira Kapoor discusses her morning habits

Sleep for 8 hours straight or divide it into 2 phases?

LIFESTYLE NEWS

Take a peek inside Deepika Padukone's bag

‘Something my father taught me’: Deepika Padukone shares the contents of her purse

December 5, 2025 21:30 IST

From laminated airline cards to a Parisian keychain, here’s everything Deepika Padukone carries in her not-so-small “party bag”

Explore Smart Watches, Sleek Luggage & Chic Accessories with Amazon Fashion’s Wardrobe Refresh Sale, live from 4th-9th December

December 5, 2025 21:07 IST

Amazon Fashion’s Wardrobe Refresh Sale (4th–9th Dec) offers trending styles, top-brand deals, and fast delivery to effortlessly update your wardrobe.

The mystery of how anacondas became giant 12 million years ago and never needed to grow again

December 5, 2025 20:30 IST

The new study confirms that the evolutionary stability shown by anaconda is extremely rare

Discover how Amitabh Bachchan’s life philosophy, paired with expert insight from psychologist Priyamvada Tendulkar, offers a powerful perspective on failure

‘Mann ka ho toh acha hai, na ho toh…’: When Amitabh Bachchan revealed his life philosophy

December 5, 2025 19:30 IST

Amitabh Bachchan explains it with gentle conviction: when things don’t go the way we want, maybe it’s not fate working against us, but something bigger—a divine force choosing a better path for us

Experts explain what nervous system dysregulation really is, why it’s trending online, and how practices like breathwork, yoga, and therapy can help — when done correctly.

‘Clients say when they’re anxious, first instinct is to look online’: Inside the rise of ‘nervous system regulation’ on Instagram

December 5, 2025 21:30 IST

Instagram has turned 'nervous system regulation' into a viral wellness hack, but experts warn that real healing takes more than Reels.

‘Even in Pataudi…’: Saif Ali Khan once revealed his daily diet involves eating vegetarian food for lunch and meat for dinner

December 5, 2025 17:26 IST

When asked about eating habits in royal settings, he clarified, "I don’t like that kind of rich food, maybe maximum some kebabs in the evening”

This is what happens when you do not clean your tongue for a month

December 5, 2025 16:25 IST

Don’t overlook this easy but vital step for a healthier mouth and happier smile.

Trainer says Nithin Kamath and wife Seema Patil, in their 40s, can put those in their 20s to shame: ‘All bio markers in optimal range’

December 5, 2025 15:29 IST

They’re an inspiration to the whole generation, the trainer added in an Instagram post

Pantone Colour of the Year 2026 is…

December 5, 2025 14:30 IST

Pastel and neutral tones make compatible combinations to the shade, offering subtle shifts in hue that are nuanced, pleasing, and understated to the eye.

Prateik Smita Patil opened up about a deeply personal chapter in his life, one shaped by unchecked rage, addiction, and shame

Prateik Smita Patil reveals he once broke a TV set and was ‘ashamed’ for not having his parents in his life: ‘I overdosed a couple of times, and rehab didn’t work for me’

December 5, 2025 13:30 IST

Prateik also spoke about struggling with drug addiction, being labelled and isolated by society

poha, breakfast, Indian breakfast, best breakfasts of India

From the Northeast to the West: The many breakfasts of India

December 5, 2025 12:30 IST

Whenever you travel, I recommend exploring the local cuisine, particularly at breakfast. You might discover new favourites or things you won’t enjoy, but either way, it offers valuable insight into the region’s culture.

‘Depends on who won…’: Kajol on Ajay Devgn being a ‘50:50’ husband, says they don’t ‘maintain records’ of fights; why letting go matters more than you think

December 5, 2025 11:31 IST

Earlier, Kajol also spoke about how their differing temperaments have played a role in building a lasting bond

‘Skinny is actually quite useless’: Fitness coach explains the three overlooked truths about fat loss

December 5, 2025 10:28 IST

He highlights that “more muscle means more fat loss” because it raises metabolic rate.

Mira Kapoor discusses her morning habits, trying out a new wellness gadget: ‘Otherwise, I am rattled even at…’

December 5, 2025 09:27 IST

If Shahid is in town, we'll spend the morning together, and then there's a day of work, shared Mira Kapoor

Should you sleep for 8 hours straight or divide it into two phases?

December 5, 2025 06:00 IST

Choose the pattern that gives you steady energy, better focus, and a fresh mind throughout the day

Emma Heming says ‘holidays can be hard for families of those with dementia’, following Bruce Willis’ diagnosis; expert weighs in

December 4, 2025 22:18 IST

Expert explains how grief and shifting caregiving roles affect loved ones

A 750-year-old sandal found in a vulture nest; all you need to know about this medieval time capsule in Spain

December 4, 2025 19:30 IST

Scientists found a 700-year-old sandal and other medieval objects preserved in bearded vulture nests, which act like natural time capsules in Spain’s mountain caves.

Bobby Deol once called father Dharmendra a ‘beautiful soul’, became ’emotional’: ‘No one can be like my dad’

December 4, 2025 18:26 IST

"He has made everyone he's met feel special," shared Bobby on Dharmendra

Learn how the Japanese concept of Kanso brings calm and clarity through simple design and mindful living (Source: Freepik)

How to apply the Japanese technique Kanso to your life

December 4, 2025 17:28 IST

In a way, Kanso is a gentle reminder: sometimes the simplest things bring the most peace.

Jaaved Jaaferi, 62, reveals his ‘age-reversing’ diet, nutritionist says, ‘largely supportive, with a few caveats’

December 4, 2025 16:30 IST

People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for heart and brain health, along with fibre, B12 and antioxidants for gut and cellular health.