Journalism of Courage
LIFESTYLE NEWS - Page 2
‘The only needles I do’: Mira Kapoor shares her secret to depuffing and body detox; dermatologist weighs in
January 15, 2026 14:00 IST
It is important to consult a trained and qualified practitioner, maintain realistic expectations
Gastroenterologist calls walking the ‘easiest longevity cheat code’
January 15, 2026 12:00 IST
In a time when lifestyle diseases are rising rapidly, walking is the "most underrated medicine" we have
Gitikka Ganju Dhar on her ‘Dhurandhar’ journey, love for farsaan, and working with Bollywood biggies: ‘Ranveer is well-behaved; his mother has done a great job’
January 15, 2026 09:30 IST
‘Dhurandhar is a significant career leap. I am totally enjoying, relishing the Dhurandhar storm. It’s like a constant disco in my head. Ramba Ho, all the way,’ the actor says.
‘My blood pressure was 208/93 mmHg and I have had a headache since earlier this morning. Should I be concerned?’
January 15, 2026 06:00 IST
Even if the headache is the only symptom, such a high reading should not be handled at home
Sudhaa Chandran opens up about her love for wearing makeup: ‘Marte dum tak….’; psychologist decodes the sentiment
January 15, 2026 00:00 IST
Makeup fulfils several deeper psychological needs and can help boost self-esteem, confidence, and a sense of control over how one is perceived.
‘Vitamin B12 is…not biryani,’ says robotic GI surgeon; we decode his claim
January 14, 2026 23:02 IST
Vegetarians can safely get B12 from fortified foods or supplements.
‘Bahut darr lagta hai akelepan mein’: Psychologist analyses Bharti Singh’s persistent fear of being alone at home, work, or while travelling that stems from her childhood
January 16, 2026 18:19 IST
Fear of being alone is often dismissed as emotional dependence, but comedian Bharti Singh’s candid admission on a podcast reveals how childhood experiences can shape lifelong anxiety around solitude. A psychologist explains why this fear runs deeper than it appears.
‘Survival is almost impossible’: Paediatrician opts for pre-exposure rabies vaccine for her child, says ‘you don’t have to panic’
January 14, 2026 21:00 IST
It’s not mandatory for all children, but it should be strongly considered for those living in areas with many stray animals, children who frequently play outdoors
Kriti Sanon serves dulhan ki behen goals at sister Nupur and Stebin Ben’s Udaipur wedding
January 14, 2026 20:00 IST
During the Christian ceremony, Kriti Sanon joined the rest of the bridesmaid gang in a matching one-shouldered teal satin gown, designed by sister Nupur's label NoBo.
From left behind to leading life: The rise of intentional singlehood
January 14, 2026 19:00 IST
As dating apps fatigued users and relationship timelines felt increasingly unrealistic, staying single started to feel less like a compromise and more like clarity.
Parineeti Chopra recalls eating ‘healthy’ during pregnancy: ‘Bahut log surprised the, tumne junk food nahi khaaya?’
January 14, 2026 17:57 IST
The first six to eight weeks postpartum should focus on recovery, bonding, and rest
From gorillas to ants, 10 animal special where the females are stronger than males
January 14, 2026 17:00 IST
Recent research indicates that female gorillas can, and often do, overpower males twice their size, especially in non-alpha males.
‘I’m not a mother mother’: Sreeleela on adopting three children at 24 and redefining motherhood; what it really means to adopt young
January 16, 2026 18:22 IST
Actor Sreeleela opens up about adopting three children in her early 20s, challenging ideas of readiness, biology, and what it really means to show up emotionally as a caregiver
Why trying to leave the airport after getting a boarding pass could get you detained
January 14, 2026 14:57 IST
Expect being marked as a no-show, immigration scrutiny and a potential detention if you deliberately miss your flight.
Malaika Arora shares 5 of her go-to breathing practices: ‘Pranayama your body has been asking for’
January 14, 2026 14:00 IST
These breathing exercises are known to have a calming effect on the mind and body. The process can activate the parasympathetic nervous system, helping to reduce stress and anxiety.
Happy Magh Bihu 2026 Wishes Images, Messages, Quotes, Images, Instagram, Facebook & WhatsApp Status to share with your loved ones
January 15, 2026 07:02 IST
Happy Magh Bihu 2026 Wishes Images, Messages, Quotes, Images, Instagram , Facebook and WhatsApp Status: The festival is marked with joyous feasting, community gatherings, and thanksgiving for a bountiful harvest; here are best wishes to share the joy with friends and family.
‘We expected a fight’: Yeh Jawaani Hai Deewani actor recalls Ranbir Kapoor and Deepika Padukone’s professionalism on set post-breakup
January 16, 2026 18:23 IST
An actor from Yeh Jawaani Hai Deewani recalls how Ranbir Kapoor and Deepika Padukone worked together after their breakup—an expert explains the emotional maturity it takes to stay cordial with an ex at work.
Happy Pongal 2026: Top 20+ Wishes, Quotes, Status, WhatsApp Messages, to share with friends and family
January 14, 2026 07:30 IST
Happy Pongal 2026 Wishes, Quotes, Status, Images, WhatsApp Messages: As families gather to express gratitude for a plentiful harvest and to pay tribute to the sun god, here are best wishes to share with friends and family.
Genelia Deshmukh on making slow transition towards being a vegan after husband Riteish left meat in 2016: ‘I was born in a non-vegetarian family’
January 14, 2026 07:00 IST
Genelia Deshmukh opens up about giving up meat, then dairy, and how the shift from a non-vegetarian upbringing to veganism changed her digestion, energy, and relationship with food—expert explains why
Happy Makar Sankranti 2026: Best Wishes, Quotes, Messages, Images & WhatsApp Status to Share with Loved Ones
January 14, 2026 12:04 IST
Happy Makar Sankranti 2026 Wishes, Quotes, Images, WhatsApp Messages, Status, Photos: As we commemorate the festival today on January 14, with the festival marking the entry of the sun into the zodiac sign of Makara (Capricorn), below are best wishes to share.
‘After 8 years of self-work and therapy, I’ve learnt to..’: Ira Khan reflects on fitness, mental health and healing
January 14, 2026 06:00 IST
“I am very lucky that my mother didn't allow (brother) Junaid and me to have a phone until we were 15," Ira Khan, the founder of the Agatsu Foundation, told indianexpress.com.
Why ‘future faking’ is the newest red flag in your dating life
January 13, 2026 23:00 IST
When someone talks about forever too soon, it can feel flattering -- until the promises disappear. A psychologist explains what ‘future faking’ is, why it happens, and how to tell it apart from genuine interest.
‘Meri aankho ke samne ek film ban jati thi…’: Kartik Aaryan says excessive exposure to chlorine during swimming affected his eyes; doctor explains
January 14, 2026 10:57 IST
“For the first 5, 6 days, I felt that something was wrong with my eyes," the Chandu Champion actor said
This country’s currency is named after a bird; here’s why this avian is so special
January 13, 2026 21:38 IST
The quetzal isn’t just a bird or a currency name — it is a living emblem of freedom, beauty, and national pride, reminding Guatemalans of their history, culture, and the importance of protecting the natural world.
Jennifer Lawrence broke the internet with her boldest look ever at Golden Globes 2026: ‘I’m naked, I might as well…’
January 13, 2026 20:00 IST
Some netizens even appreciated her dedication to her signature bangs, taking them from reel to red carpet; calling her "leader of the bangs community."
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