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Rishika Singh
Rishika Singh is a senior sub-editor on the lifestyle desk of The Indian Express, reporting on culture and its intersections with social media, fashion, health, and ultimately, our lifestyle. A Gen-Z cohort herself, Singh is also helming Express's new series, #WhatsTheVibe, analysing what makes this generation tick and their behaviours on social media and IRL. She also writes the weekly lifestyle newsletter, Midlife Matters. Her work has appeared in Live Wire, and Tweak India. You can reach her at rishika.singh@indianexpress.com. Find her across social media platforms as @gibberishika
More From Rishika Singh - Page 11
You only need 22 minutes of exercising daily to cut death risk from prolonged sitting, say scientists
February 05, 2024 19:50 IST
According to the study's lead author, Edvard Sagelv, a researcher at The Arctic University of Norway, the current recommendation of 150 minutes per week of moderate to vigorous activity "is sufficient to offset the detrimental health effects of prolonged sitting."
Wed, Feb 07, 2024
‘Indian men are facing a loneliness epidemic and we’re not talking about it enough’Subscriber Only
February 03, 2024 17:39 IST
The silence surrounding male loneliness in India is deafening but it is something that needs to be discussed. Support from loved ones, open communication and social connections can help, say mental health experts.
Sat, Feb 10, 2024
Deepika Padukone, Gigi Hadid can’t get enough of the eclectic Grandpa fashion trend but what is it?
February 02, 2024 22:49 IST
Grandpacore is more than just a fashion trend; it's a celebration of timeless elegance and a nod to the enduring style of grandfathers.
Sat, Feb 03, 2024
You need less than 4,000 steps a day for better brain health, says study
February 02, 2024 18:48 IST
A brisk walk might boost brain volume but excess exercise can also be bad for your health. To ensure the right amount of exercise without overdoing it, it's important to follow general guidelines
Mon, Feb 05, 2024
Poonam Pandey stages death to spread awareness on cervical cancer: What causes it and how to prevent
February 02, 2024 13:22 IST
Dr Manish Machave, consulting obstetrician, gynaecologist & gynaecological endoscopic surgeon, Ruby Hall Clinic, Pune, defined cervical cancer as a disease in which cells in the body grow out of control, primarily affecting individuals with a cervix.
Sun, Feb 04, 2024
Union Budget 2024: Nirmala Sitharaman dons ‘Ramar’ blue sari with Bengali kantha embroidery; know significance
February 01, 2024 12:20 IST
Sitharaman echoed her previous Budget Day ensembles, clad in a 'Ramar' blue sari adorned with traditional Bengali Kantha embroidery. Understand what Ramar blue is and the significance of Kantha embroidery.
Wed, Feb 07, 2024
From Billie Eilish to Bella Hadid, glasses are becoming the hottest accessory of 2024
January 30, 2024 23:00 IST
From oversized frames to sleek, minimalist designs, glasses are no longer just for those who need them – they're for anyone who wants to make a statement.
Sat, Feb 03, 2024
From designers to models, these Indians ruled Milan and Paris Fashion Week this season
January 28, 2024 23:00 IST
No longer confined to the shadows of European fashion capitals, Indian designers and models stormed the runways of Milan and Paris
Sat, Feb 03, 2024
Are urban Indian women crumbling under pressure of trying to have it all?
January 25, 2024 17:32 IST
Take care of the house, fulfil motherly duties and excel in their professional lives: How these expectations affect women's personhood and how they can tackle the issue.
Thu, Feb 29, 2024
Dopamine dressing is the newest fashion trend on the block but what is it?
January 23, 2024 23:00 IST
As you curate a wardrobe that celebrates joy, you'll find that the act of dressing becomes a daily ritual of self-expression and empowerment.
Tue, Feb 27, 2024
Is having flu and staying at home increasing your anxiety? Here’s how to deal with it
January 21, 2024 22:05 IST
It is essential to identify the factors contributing to heightened anxiety during illness and implement practical strategies to manage and alleviate these concerns.
Sun, Jan 21, 2024
How to limit your salt intake
January 18, 2024 21:35 IST
According to Dr Sri Karan Uddesh Tanugula, consultant general physician, Yashoda Hospitals Hyderabad, the recommended maximum daily salt intake is generally advised to be around 2,300 milligrams, equivalent to about one teaspoon.
Thu, Jan 25, 2024
Can faking competence till you make it really work in your career?
January 17, 2024 17:30 IST
Gen Z might think 'delulu is the solulu' but we analyse if it actually is -- in conjunction with our work lives.
Wed, Jan 24, 2024
Not just in India’s Odisha, red ant dishes are popular in other parts of the world too
January 14, 2024 15:00 IST
From Asia to Africa and beyond, let's explore how the tiny red weaver ants have found their way onto plates, adding a distinctive twist to local delicacies; now that the Similipal Kai chutney (red weaver ant chutney) made in Odisha's Mayurbhanj district has received a coveted GI tag.
Mon, Jan 15, 2024
Do you eat breakfast by 8 am and dinner by 8 pm? We have good news for your heart
January 13, 2024 18:05 IST
The timing of meals may impact cardiovascular health due to circadian rhythms, which is a 24-hour internal clock that regulates the sleep-wake cycle, said Dr Vinoth, consultant - cardiology, CARE Hospitals, Hitec City, Hyderabad
Sun, Jan 14, 2024
AR Rahman shared how his mom helped him deal with suicidal thoughts; you can help your loved ones too
January 12, 2024 19:00 IST
Dr Ankita Priydarshini, consultant psychiatrist and behavioural medicine specialist, and founder and clinical head of Thriving Minds, Dehradun, explained that addressing a loved one’s potential suicidal tendencies or severe depression requires a delicate and compassionate approach.
Sun, Jan 14, 2024
Here are the most-searched diseases on Google in 2023
January 12, 2024 13:00 IST
The UK-based comparison site Compare the Market delved into the Google Trends data to identify the top three most searched medical conditions across 155 countries worldwide.
Sun, Jan 14, 2024
Chef Garima Arora, the first Indian woman to win a Michelin star, on combining cuisines and cultures
January 08, 2024 13:00 IST
After her second Michelin star win, we sat down (virtually) with Chef Garima Arora to talk about her journey, cooking philosophy and how she is now making way for other chefs in the industry.
Thu, Jan 11, 2024
Here’s how to ensure you’re protected from cervical cancer
January 08, 2024 07:00 IST
Let us explore essential practices and information to ensure good cervical health including vaccination
Wed, Jan 10, 2024
Getting married? Here’s how to handle wedding stress
January 06, 2024 11:30 IST
From intricate wedding planning to the anticipation of a life-changing commitment, the pre-wedding period can be overwhelming. Fear not, though, as we delve into the art of gracefully handling the stress that precedes your wedding day.
Sun, Jan 07, 2024
An accountability partner is what you need to fulfill those New Year resolutions in 2024
January 05, 2024 11:30 IST
Whether you're striving for fitness milestones, career ambitions, or personal development goals, having an accountability partner by your side can make all the difference in turning aspirations into achievements.
Fri, Jan 05, 2024
Get the Bollywood wedding lehenga of your dreams — on a budget
January 03, 2024 19:45 IST
Let us help you explore savvy strategies to achieve that star-studded look on a budget, ensuring you shine just as brightly on your special day.
Sun, Jan 07, 2024
23 Gen Z writers at The Indian Express share the things that defined 2023 for them
December 26, 2023 13:00 IST
Hear from the Gen Z writers of The Indian Express
Wed, Jan 03, 2024
What is ‘holiday grief’?
December 26, 2023 07:00 IST
Many people are engulfed by an unexplainable wave of sadness and grief when the holiday season hits. This experience has been defined as 'holiday grief'. Let us understand what it is and how you can cope with it. (and help your loved ones cope too)
Tue, Dec 26, 2023
From 70-hour work week to quiet quitting, this is how work culture evolved in 2023
December 22, 2023 13:00 IST
Let us take a look at how work culture has changed this year for Gen Zs and other generations alike and what we can expect going into the next year
Sat, Dec 23, 2023Journalism of Courage
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