Younger by the Year

In Husain’s case, it is his creative passion for painting (from the age of 11), which is the driving force. But while the mind plugs you into the energy storehouse of the universe, how does one look after the body? ‘‘Walk,’’ says Husain matter-of-factly, looking incredulous that I could ask another dumb question. Of course, it’s well known that the ‘feel-good’ endorphins that pump through the body during a brisk walk have a natural buoyant effect. ‘‘I have never known Baba to feel depressed,’’ adds daughter Raeesa. ‘‘Whenever he is tired, he just sleeps it out.’’

As for food, says Husain, ‘‘It is important to always leave the table somewhat hungry, no matter how tasty the food is.’’ This habit is a major factor responsible for his energy levels. ‘‘Baba eats a lot of salads,’’ adds Raeesa. ‘‘Earlier, he used to have a lot of red meat, but after his heart surgery, he has given up all that. Everytime he feels low, he goes on a fruit or veggie diet.’’

Husain is also particular about not smoking and not drinking alcohol. ‘‘I always order only half a cup of tea, take a few sips and leave the rest,’’ he says. And yes, he drinks a lot of water.

Here’s wishing him many more such years to his life and life to his years!