Vegan recipe: Enjoy these healthy protein bars after an intense workout

@feelgoodfoodie

Homemade vegan protein bars 🙌 #proteinbar #veganrecipes #tiktokpartner #learnontiktok

♬ original sound – Feel Good Foodie

Ingredients

• Dates
• Peanut butter
• Almond milk
• Grounded flax seeds
• Oats
• Chocolate chips (optional)
• Protein powder (optional)

Steps

*De-seed the dates and add them to the grinder along with 2 tbsp peanut butter, ½ cup almond milk and 1 cup oats.

*Grind once and add 1 heaped tbsp protein powder, 1 tbsp grounded flax seeds (for binding) and some chocolate chips.

*Grind again until it becomes a thick paste. Now spread the paste on a flat square tin and freeze it for 4-5 hours. Take it out and cut into square or rectangular pieces and enjoy them after a workout or even as a quick breakfast option.

Note: Make sure you create them in small batches and consume within 4 days.

Here are other vegan recipes you can try

You don’t have to bake these vegan fudge brownies; check out the recipe here

These gluten-free, vegan cookies are perfect for midnight munching

Try these easy gluten-free nutrient breakfast bombs today; here’s the recipe

Try Yami Gautam’s gluten-free cinnamon/ginger cookies; here’s the recipe

Rakul Preet Singh cooks yummy vegan pesto pasta; try the recipe

Would you like to try?