Tuesday, Nov 29, 2022

healthy recipe


'Upvaas nu kand': Sameera Reddy, mom-in-law share a nutritious yam recipe

September 20, 2022 1:31 pm

"I don't know if this (yam) can get into something delicious but let's try it out," Sameera said in the Instagram video

Satiate your sugar cravings with these healthy matcha brownies (recipe inside)

September 09, 2022 9:56 pm

Matcha strengthens bone density, promotes healthier cholesterol levels, and even has its link to the powerful antioxidant EGCG known for cancer prevention.

Here's why you should replace paneer with tofu

August 14, 2022 5:07 pm

"Soya is rich in healthy carbs, essential amino acids, vitamin B1 and low in fats, which makes it a healthier alternative for weight watchers, diabetics, and fitness enthusiasts," wrote Tanvi Gulati, a nutritionist

Want to lose weight and boost immunity? Try this special drink with Indian spices

August 07, 2022 7:37 pm

Drink it first thing in the morning on an empty stomach.

Turn your regular hummus dip into a tasty snack with this recipe

August 07, 2022 2:54 pm

For all those who are picky about vegetables -- what if we tell you that this beloved middle eastern dip can also be turned into a delish snack brimming with greens?

This breakfast recipe will keep you 'feeling fuller for longer'

July 22, 2022 6:07 pm

"You can also add any of your favourite toppings," celebrity nutritionist Luke Coutinho suggested

This monsoon, enjoy healthy quinoa cutlet (recipe inside)

July 15, 2022 4:27 pm

Filled with the goodness of spinach and paneer and loaded with nutrients, the quinoa cutlet recipe is an "excellent dietary choice for vegetarians"

Healthy eating: Try this quick and easy weight loss tikki recipe for breakfast today

July 08, 2022 6:15 pm

Dietitian Natasha Mohan shared a quick and easy recipe of tikki (patty) on her Instagram account which is less than 100 calories.

Try this gluten-free thaali to make a healthy dietary switch

June 12, 2022 5:33 pm

Pointed gourd (parmal) is rich in fibre, which helps in digestion. It also helps to solve gastrointestinal and other problems of the liver

Make this World Environment Day all about comfort meals with this Sindhi stuffed okra recipe

June 05, 2022 2:09 pm

Enjoy this dish on a hot summer day. If you are a vegan or lactose intolerant, sattu drink (roasted chickpeas drink) can complete this meal