January 09, 2026 6:16 pm
When routines are tailored to the individual – accounting for fitness level, goals and lifestyle – cardio becomes a sustainable tool for long-term vitality
January 11, 2026 7:42 pm
What is menodivorce, and how does this phase in women’s lives affect their relationships?
December 30, 2025 5:56 pm
Regular health check-ups are important for monitoring blood pressure, sugar, cholesterol, and discussing family history with a doctor
December 18, 2025 5:30 pm
Many people think that freezing eggs guarantees motherhood later on. This isn’t true, contended Dr Gandhali Deorukhkar, consultant, obstetrics and gynaecology, Wockhardt Hospitals, Mumbai Central
December 03, 2025 5:25 pm
Pregnant and breastfeeding women should avoid creatine unless specifically advised by a healthcare professional
November 20, 2025 12:30 pm
Upasana Konidela also noted that "more men raised their hands than women when asked about interest in marriage". "The women seemed far more career-focused. This is the new - progressive India," she said.
November 17, 2025 3:28 pm
Suppose you want another kid or something, shared Sania Mirza on her new podcast
September 10, 2025 12:30 pm
Dr Mansi Sharma, consultant obstetrician and gynaecologist, Motherhood Hospitals, Kharadi, Pune, asserted that many women today are inspired by social media trends and feel encouraged to try dancing even in the last days of pregnancy
September 03, 2025 9:06 am
These small upgrades can keep your energy up, your mood steady, and your health strong, so you can show up 100% for work, family, and, most importantly, yourself.
September 01, 2025 10:30 am
"I was 35 when we got married and I was aware of the biological clock...I think we didn't take it very seriously," confessed Soha Ali Khan
December 31, 2025 1:26 pm
Doctor clarifies why PCOD and PCOS are the same hormonal disorder.




