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VITAMIN A NEWS

Watermelon contains citrulline, an amino acid that can help reduce muscle soreness and aid in post-exercise recovery.

Nutrition alert: One watermelon (approx 6.8 kg) contains…

May 16, 2023 11:00 am

Watermelon is a rich source of vitamin C, vitamin A, potassium, magnesium, and lycopene.

Nutrients to attain better immune health in 2023

January 12, 2023 2:52 pm

Consuming adequate fluids (water) and electrolytes such as sodium, potassium, and chloride help regulate the body’s temperature, said Dr Irfan Shaikh

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10 healthy snacks for fitness enthusiasts

January 05, 2022 4:38 pm

Here are some healthy, quick and yummy snacks which help curb hunger, ward off fatigue and recover faster

Can vitamin A nasal drops help restore Covid loss of smell? Know what experts say

September 30, 2021 8:59 pm

While vitamin A drops are available in India, Dr Shuchin Bajaj said the "wait is on for the final result of the research to make use of it in our patients"

Plan to discontinue the vitamin A supplement programme is hasty

September 29, 2021 7:37 am

Sheila Vir writes: It is based on one study that has several limitations and would impact immunity in young children.

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Peas should be a part of your diet; Bhagyashree shares why

August 23, 2021 1:31 pm

"Peas are those gems of nutrition that were often thrown in most Indian food to enrich the look of any vegetable...," she said

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Boost your iron levels with these natural remedies

January 08, 2021 5:41 pm

Spices and herbs found in the kitchen can help improve iron levels in the body. Here's what you need to know

How to choose the right type of retinol for your skin

November 21, 2020 11:15 am

Here is a basic guide to help you incorporate the right retinol in your skin routine

Vitamin A-rich foods to include in your diet, according to FSSAI

August 13, 2020 1:20 pm

'Consume Vitamin A rich, plant-based food for good immunity and improved vision,' FSSAI wrote on Twitter

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Vitamin A can prevent vision loss among diabetic patients

June 24, 2020 4:17 pm

The research narrates that there may be a link between diabetes, vitamin A deficiency, and the early loss of vision characteristic of some cases of diabetic retinopathy.