Journalism of Courage
vegetables
VEGETABLES NEWS
Nia Sharma drinks this vegetable juice for glowing skin: 'Main sahi mein sundar hogayi na...'
October 14, 2025 12:30 pm
Remember, no single juice or 'miracle mix' can replace overall nutrition, hydration, good sleep, and sun protection
Is it true that eating vegetables before carbs can prevent sugar spikes by up to 75 per cent?
September 15, 2025 10:30 am
Food order, physical activity, sleep, stress management, and medication all work together to support overall well-being.
Rakul Preet Singh once revealed four high-protein vegetables 'jinka aapko nahi pata hai'; expert on whether these actually make a difference
August 15, 2025 9:29 am
Protein is a vital nutrient your body needs to grow, repair, and function properly.
'Ye naam sunke hi aisa lagta hai khaane ki cheez nahi hai': Amitabh Bachchan says these three vegetables aren't eatable
June 01, 2025 2:09 pm
When Sharma revealed that she enjoys all three, Bachchan quipped: "Pata nahi aap kaise...balki kisi aur se poonchna chahiye kaise bardasht karte hain aapko."
5 sprouted vegetables you should avoid consuming
May 21, 2025 10:39 am
Eating raw sprouts is not recommended, especially for children, pregnant women, and people with autoimmune diseases.
‘Nothing is too raw to eat in India’: Foreign couple’s take on desi ingenuity in Indian kitchen goes viral
May 20, 2025 5:03 pm
Guru and Lila, who run the page ‘Life in India with Guru and Lila’, recently shared a video marvelling at the way unripe and unusual ingredients are not only accepted but celebrated in Indian kitchens.
Thanks to hydroponics, fresh veggies grown on board merchant ships are heralding a sea change in crew well-being
March 30, 2025 2:56 pm
While the initiative helps to meet seafarers’ nutritional needs and reduce food waste, the crew also benefit from witnessing the greens sprouting in an otherwise harsh environment dominated by cranes and containers.
Why your vitamin D levels are low even after taking supplements
February 25, 2025 9:30 am
Elderly adults are at a higher risk of developing vitamin D deficiency.
Are we more prone to fall for the 'natural' tag? Study reveals how this bias can harm you
January 26, 2025 3:18 pm
Being more aware of marketing gimmicks and tactics often used by production houses may prevent people from getting duped
Should you eat lauki with or without the peel?
January 24, 2025 5:41 pm
The lauki peel may carry pesticide residues or contaminants if not washed thoroughly.
VEGETABLES PHOTOS
6 reasons you should add peas to your meal plan
October 16, 2025 3:44 pm
This si why you should add peas to your regular diet.
Vegetables known for their high fibre content
October 14, 2025 11:31 am
These six vegetables have a higher fibre content than what you think of.
Vegetables you should avoid consuming during the monsoon season
July 01, 2025 1:10 pm
Fruits and vegetables are highly prone to mould and fungus during monsoon, hence it is important to buy fresh produce and wash them thoroughly, no matter how well packaged they are.
'I feel someone will kill me if I cook a vegetable out of it': Rajeev Khandelwal shares his go-to way to enjoy pumpkin
May 27, 2025 11:08 am
This delicious and nutritious pumpkin dish recipe is packed with essential vitamins and minerals, perfect for a healthy meal.
Struggling with a sensitive stomach? It's time to switch from cruciferous to water based vegetables
May 17, 2025 11:04 am
Consider swapping hard-to-digest cruciferous vegetables for gentler, water-based options to ease discomfort and improve digestion.
7 summer vegetables that you should definitely include in your diet
June 05, 2018 4:28 pm
From bitter gourd, which helps lower the cholesterol levels, to pumpkin that boosts eye health, find out all the health benefits you can avail by eating these summer vegetables that also has hydrating properties.
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