Journalism of Courage
sleepiness
SLEEPINESS NEWS
Pulmonologist explains: "Zero sleep + smoking cigarette = ...."
September 21, 2025 3:32 pm
It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
Conquer the 3pm crash: 5 delicious snacks that boost energy all afternoon
April 12, 2024 5:42 pm
Clinical nutritionist Lovneet Batra shares the top 5 energy-boosting snacks that will help you get through the day with ease
Do you feel drowsy after eating rice? This is why
August 24, 2021 2:29 pm
Avoid the mid-day slump with these basic hacks by nutritionist Pooja Makhija
Daytime sleepiness linked with diabetes, cancer risk in elderly: Study
March 04, 2020 11:12 am
The condition called hypersomnolence is defined as excessive daytime sleepiness even after having seven or more hours of sleep, the researchers said.
Want to give a boost to your energy levels? Try these things
November 01, 2019 10:24 am
The changing seasons, a sedentary lifestyle, stress and workload are all contributors to the prevailing energy crisis.
Feel sleepy during daytime at work? Blame it on your love for fatty diet
April 22, 2016 4:07 pm
Daytime sleepiness may have significant implications for alertness and concentration.
Decoding the afternoon drowsiness
August 08, 2015 12:47 am
Studies suggest that postprandial sleepiness is greatest after meals eaten between 11 am and 2 pm
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